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Granola Coco - Amande - Joody - 300g

Granola Coco - Amande - Joody - 300g

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Some of the data for this product has been provided directly by the manufacturer Fruits & You.

Barcode: 3770016639088 (EAN / EAN-13)

Common name: Mélange cuisiné de graines, de céréales, de fruits séchés et fruits à coque

Quantity: 300g

Packaging: Paper, Bag, fr:Sachet en papier à recycler

Brands: Joody

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Mueslis, Bircher-style mueslis, Mueslis with fruits, Cereals with nuts

Labels, certifications, awards: Low or no salt, Low salt, Organic, Vegetarian, EU Organic, No preservatives, Non-EU Agriculture, Source of fibre, Vegan, Eco-Score, Eco-Score A, EU Agriculture, EU/non-EU Agriculture, FR-BIO-01, High fibres, No added sugar, No additives, No palm oil, Nutriscore, Nutriscore Grade C, Source of iron, AB Agriculture Biologique, fr:Naturellement sans gluten, fr:Riche en magnésium

Manufacturing or processing places: France, Mayenne

Countries where sold: France

Matching with your preferences



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    7 ingredients

    French: Flocons d'avoine* sans gluten, graines de sarrasin* décortiquées, noix de coco* toastées (13%), dattes*, graines de tournesol* décortiquées, amandes* (6,7%), fleur de sel de Guérande. *ingrédients issus de l’agriculture biologique
    Allergens: Nuts
    Traces: Gluten, Milk, Nuts, Peanuts, Sesame seeds

Food processing

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    Processed foods

    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Salt

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

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    Some ingredients could not be recognized.

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    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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    Flocons d'avoine sans gluten, graines de sarrasin, noix de coco 13%, dattes, graines de tournesol décortiquées, amandes 6.7%, fleur de sel de Guérande
    1. Flocons d'avoine sans gluten -> en:gluten-free-oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 14.2857142857143 - percent_max: 53.9
    2. graines de sarrasin -> en:buckwheat-grain - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 13 - percent_max: 33.45
    3. noix de coco -> en:coconut - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 13 - percent: 13 - percent_max: 13
    4. dattes -> en:date - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 6.7 - percent_max: 13
    5. graines de tournesol décortiquées -> en:shelled-sunflower-seeds - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 6.7 - percent_max: 13
    6. amandes -> en:almond - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 6.7 - percent: 6.7 - percent_max: 6.7
    7. fleur de sel de Guérande -> en:fleur-de-sel-from-guerande - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.7


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    Average nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 26

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 12.7, rounded value: 12.7)
    • Fiber: 5 / 5 (value: 7.4, rounded value: 7.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 26.4, rounded value: 26.4)

    Negative points: 12

    • Energy: 5 / 10 (value: 1757, rounded value: 1757)
    • Sugars: 1 / 10 (value: 8.9, rounded value: 8.9)
    • Saturated fat: 6 / 10 (value: 6.9, rounded value: 6.9)
    • Sodium: 0 / 10 (value: 68, rounded value: 68)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 7 (12 - 5)

    Nutri-Score: C

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    Sugars in moderate quantity (8.9%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.17%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (40g)
    Compared to: Cereals with nuts
    Energy 1,757 kj
    (425 kcal)
    703 kj
    (170 kcal)
    Fat 18 g 7.2 g -2%
    Saturated fat 6.9 g 2.76 g +123%
    Carbohydrates 51.4 g 20.6 g -13%
    Sugars 8.9 g 3.56 g -46%
    Fiber 7.4 g 2.96 g +2%
    Proteins 12.7 g 5.08 g +40%
    Salt 0.17 g 0.068 g +14%
    Iron 3.2 mg 1.28 mg
    Magnesium 175.5 mg 70.2 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 26.4 % 26.4 %
Serving size: 40g


Carbon footprint



Data sources

Product added on by kiliweb
Last edit of product page on by org-fruits-you.
Product page also edited by astrid-lfd, chevalstar, ecoscore-impact-estimator, packbot, roboto-app, segundo, uillaume, yuka.sY2b0xO6T85zoF3NwEKvlh1lWtXTvTGfFQfSnHOQze-UMbLnQPFc24PfH6s, yuka.sY2b0xO6T85zoF3NwEKvlktIYcfniA-VKgDTiXKS5tSEDIzIYet9uNGhM6g, yuka.sY2b0xO6T85zoF3NwEKvllMaaMjdkDeZax7SwBSby4apP6KyW8FK-6_LM6s, yuka.sY2b0xO6T85zoF3NwEKvllZ5feTjkjLhbCH4khKM1vKiDJ65YtZSuLDfGqo, yuka.sY2b0xO6T85zoF3NwEKvlnFESdqOiSz5bUPQyEiF6PS2N6XzesBXx4WnIag.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.