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Vegane Mühlen Nuggets Klassisch - Rügenwalder Mühle - 180 g

Vegane Mühlen Nuggets Klassisch - Rügenwalder Mühle - 180 g

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Barcode: 4000405005033 (EAN / EAN-13)

Quantity: 180 g

Packaging: Plastic

Brands: Rügenwalder Mühle

Categories: Plant-based foods and beverages, Plant-based foods, Meat alternatives, Meat analogues, Breaded products, Vegetarian nuggets, de:Veganes Erzeugnis auf Basis von Soja

Labels, certifications, awards: Low or no sugar, Vegetarian, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, Green Dot, Institut Fresenius, de:Ohne Zusatz von Geschmacksverstärkern

Manufacturing or processing places: Bad Zwischenahn

Stores: Rewe, Edeka, Kaufland, Penny

Countries where sold: Germany, Frankreich, Vereinigtes-konigreich

Matching with your preferences

Health

Ingredients

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    17 ingredients


    German: Trinkwasser, Weizenmehl, 11% Sojaprotein, Rapsöl, Weizengluten, Haferfasern, Kochsalz, Verdickungsmittel: Methylcellulose, Maismehl, natürliches Aroma, Weizenstärke, Branntweinessig, Gewürze, Zucker, Flohsamenschalen, Hefe.
    Allergens: Gluten, Soybeans, de:sojaproteinkonzentrat

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E461 - Methyl cellulose
    • Ingredient: Flavouring
    • Ingredient: Gluten
    • Ingredient: Thickener

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E461 - Methyl cellulose


    Methyl cellulose: Methyl cellulose -or methylcellulose- is a chemical compound derived from cellulose. It is a hydrophilic white powder in pure form and dissolves in cold -but not in hot- water, forming a clear viscous solution or gel. It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a treatment of constipation. Like cellulose, it is not digestible, not toxic, and not an allergen.
    Source: Wikipedia

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    Trinkwasser, Weizenmehl, Sojaprotein 11%, Rapsöl, Weizengluten, Haferfasern, Kochsalz, Verdickungsmittel (Methylcellulose), Maismehl, natürliches Aroma, Weizenstärke, Branntweinessig, Gewürze, Zucker, Flohsamenschalen, Hefe
    1. Trinkwasser -> en:water - vegan: yes - vegetarian: yes - percent_min: 11 - percent_max: 78
    2. Weizenmehl -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 11 - percent_max: 44.5
    3. Sojaprotein -> en:soy-protein - vegan: yes - vegetarian: yes - percent_min: 11 - percent: 11 - percent_max: 11
    4. Rapsöl -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 11
    5. Weizengluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11
    6. Haferfasern -> en:oat-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11
    7. Kochsalz -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11
    8. Verdickungsmittel -> en:thickener - percent_min: 0 - percent_max: 11
      1. Methylcellulose -> en:e461 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11
    9. Maismehl -> en:corn-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11
    10. natürliches Aroma -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
    11. Weizenstärke -> en:wheat-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    12. Branntweinessig -> en:spirit-vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    13. Gewürze -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    14. Zucker -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    15. Flohsamenschalen -> en:psyllium - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    16. Hefe -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 14, rounded value: 14)
    • Fiber: 5 / 5 (value: 6.4, rounded value: 6.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 9

    • Energy: 2 / 10 (value: 846, rounded value: 846)
    • Sugars: 0 / 10 (value: 0.6, rounded value: 0.6)
    • Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)
    • Sodium: 7 / 10 (value: 640, rounded value: 640)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -1 (9 - 10)

    Nutri-Score: A

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    Sugars in low quantity (0.6%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in high quantity (1.6%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (20g)
    Compared to: Vegetarian nuggets
    Energy 846 kj
    (203 kcal)
    169 kj
    (40 kcal)
    -15%
    Fat 10 g 2 g -10%
    Saturated fat 0.9 g 0.18 g -27%
    Monounsaturated fat 6.5 g 1.3 g
    Polyunsaturated fat 2.6 g 0.52 g
    Carbohydrates 11 g 2.2 g -46%
    Sugars 0.6 g 0.12 g -66%
    Fiber 6.4 g 1.28 g +57%
    Proteins 14 g 2.8 g +16%
    Salt 1.6 g 0.32 g +31%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 20g

Environment

Carbon footprint

Transportation