Echte Kölln Kernige - 500 g

Barcode: 4000540000306 (EAN / EAN-13)

Product characteristics

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Vollkorn-Haferflocken

Substances or products causing allergies or intolerances: Gluten

NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Warning: the amount of fruits, vegetable and nuts is not specified, their possible positive contribution to the grade could not be taken into account.

Nutrient levels for 100 g

moderate quantity6.7 g Fat in moderate quantity
low quantity1.3 g Saturated fat in low quantity
low quantity1.2 g Sugars in low quantity
low quantity0 g Salt in low quantity

Serving size: 40 g


Comparison to average values of products in the same category:

(207 products)
(1583 products)
(1590 products)
(2895 products)
(12147 products)
(12763 products)
(18944 products)
(56871 products)
(66668 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (40 g)
Oat flakesCereal flakesFlakesBreakfast cerealsCereals and their productsBreakfastsCereals and potatoesPlant-based foodsPlant-based foods and beverages
Energy 1,510 kj
(361 kcal)
604 kj
(144 kcal)
+1%-10%-10%-9%+6%-3%+4%+23%+39%
Fat 6.7 g2.68 g-1%-36%-36%-24%-1%-5%-22%-48%-40%
- Saturated fat 1.3 g0.52 g+2%-58%-58%-50%-30%-40%-30%-50%-43%
Carbohydrate 56 g22.4 g-4%-11%-11%-17%-4%-22%+0%+53%+68%
- Sugars 1.2 g0.48 g-66%-92%-92%-94%-84%-98%-80%-92%-92%
Dietary fiber 11.1 g4.44 g+21%+41%+41%+56%+69%+128%+87%+128%+156%
Proteins 14 g5.6 g+15%+41%+41%+48%+45%+220%+54%+122%+155%
Salt 0 g0 g-100%-100%-100%-100%-100%-100%-100%-100%-100%
Sodium 0 g0 g-100%-100%-100%-100%-100%-100%-100%-100%-100%
Vitamin B1 (Thiamin) 0.42 mg0.168 mg-100%-100%-100%-100%-100%-100%-100%-100%-100%
Phosphorus 436 mg174 mg+6%+48%+48%+57%-9%+66%-9%-1%+3%
Iron 5.4 mg2.16 mg+22%-98%-98%-96%-97%-95%-96%-94%-94%
Magnesium 147 mg58.8 mg+20%+35%+35%+37%-89%+21%-87%-80%-78%
Zinc 3.9 mg1.56 mg-2%+32%+32%-94%-96%-92%-97%-96%-96%
Nutrition score - France -5 -5 -3.2 -213%-214%-187%-414%-150%-263%-240%-224%
Nutri-Score AAACCCBCCCC

Product added on by twoflower.
Last edit of product page on by date-limite-app.
Product page also edited by kiliweb, openfoodfacts-contributors, sebleouf, tacite-mass-editor.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.