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Fit Food Protein Mix - Kluth - 150 g

Fit Food Protein Mix - Kluth - 150 g

Some of the data for this product has been provided directly by the manufacturer Kluth.

Barcode: 4008088902670 (EAN / EAN-13)

Common name: Mischung aus gerösteten und gesalzenen Sojabohnen, gerösteten Erdnusskernen, gerösteten Mandeln und Walnusskernen.

Quantity: 150 g

Packaging: Plastic, Pack, de:Gummi, de:PE/PP/PET

Brands: Kluth, Fit Food

Brand owner: Herbert Kluth (GmbH & Co. KG)

Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Legumes, Nuts and their products, Nuts, Shelled nuts

Labels, certifications, awards: Vegetarian, Vegan

Origin of the product and/or its ingredients: Deutschland

Origin of ingredients: Germany

Producer: Kluth

Manufacturing or processing places: Deutschland

Link to the product page on the official site of the producer: http://fit-food.de/produkt/protein-mix

Countries where sold: Germany

Matching with your preferences

Health

Ingredients

10 ingredients

: 40% gerösteter, gesalzener Sojabohnen - Mix(Sojabohnen, Salz), 26% geröstete Erdnusskerne (Erdnusskerne, Rapsöl), 17% geröstete Mandeln, 17% Walnusskerne

Allergens: Nuts, Peanuts, Soybeans, de:sojabohnen-mix

Traces: Nuts, de:kann-spuren-von-weiteren-schalenfrüchten-enthalten

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: de:gerösteter, de:mix
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: de:gerösteter, de:mix
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: de:gerösteter, de:mix
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: gerösteter 40%, _Sojabohnen, Mix_ (Sojabohnen, Salz), geröstete _Erdnusskerne_ 26% (Erdnusskerne, Rapsöl), geröstete _Mandeln_ 17%, _Walnusskerne_ 17%
gerösteter -> de:gerösteter - percent: 40

_Sojabohnen -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901

Mix_ -> de:mix

Sojabohnen -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901

Salz -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

geröstete _Erdnusskerne_ -> en:roasted-peanuts - vegan: yes - vegetarian: yes - ciqual_food_code: 15037 - percent: 26

Erdnusskerne -> en:peanut - vegan: yes - vegetarian: yes - ciqual_food_code: 15001

Rapsöl -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

geröstete _Mandeln_ -> en:dry-roasted-almonds - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent: 17

_Walnusskerne_ -> en:walnut-kernel - vegan: yes - vegetarian: yes - ciqual_food_code: 15005 - percent: 17

Nutrition

Very good nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 15

Proteins: 5 / 5 (value: 32, rounded value: 32)

Fiber: 5 / 5 (value: 12, rounded value: 12)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 139.572192513369, rounded value: 139.6)

Negative points: 11

Energy: 6 / 10 (value: 2321, rounded value: 2321)

Sugars: 0 / 10 (value: 4.4, rounded value: 4.4)

Saturated fat: 4 / 10 (value: 4.9, rounded value: 4.9)

Sodium: 1 / 10 (value: 160, rounded value: 160)

The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

Nutritional score: (11 - 15)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (41%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.4%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (40g)	Compared to: Shelled nuts
Energy	2,321 kj (560 kcal)	928 kj (224 kcal)	-14%
Fat	41 g	16.4 g	-27%
Saturated fat	4.9 g	1.96 g	-6%
Monounsaturated fat	15 g	6 g	-27%
Polyunsaturated fat	19 g	7.6 g	-26%
Carbohydrates	9.1 g	3.64 g	-31%
Sugars	4.4 g	1.76 g	+6%
Fiber	12 g	4.8 g	+48%
Proteins	32 g	12.8 g	+82%
Salt	0.4 g	0.16 g	+303%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	87 %	87 %	-11%
Fruits‚ vegetables and nuts - dried	87 %	87 %	-11%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	97.5 %	97.5 %

Serving size: 40g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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Packaging

Packaging with a high impact

Packaging parts

1 x Bag (PET 1 - Polyethylene terephthalate)
Packet
1 x Film (PET 1 - Polyethylene terephthalate)
Unknown

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Fit good proteïna mix - Recycling instructions and/or packaging information - de

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Germany	100 %	Medium

Other information

Warning: Nüsse können in die Atemwege von Kleinkindern gelangen. Trotz sorgfältiger Verarbeitung können vereinzelt Schalenteile enthalten sein.

Period of time after opening: de:9 Monate

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Data sources

Product added on July 10, 2019, 12:37:20 PM CEST by openfoodfacts-contributors
Last edit of product page on April 5, 2022, 6:14:48 AM CEST by kiliweb.
Product page also edited by ecoscore-impact-estimator, fabi-07, kuttergrinch, mgasch, org-kluth, packbot, tenlight, yuka.sY2b0xO6T85zoF3NwEKvlhB-ef_wrB7hKE3Upl-M7Y-UBaHqXfZ__KjjE6s, yuka.sY2b0xO6T85zoF3NwEKvlktFVOvgoRvGHi7ko26z--y_N7LueuEj-LarCqs, yuka.sY2b0xO6T85zoF3NwEKvlkxtXsPZuirKOzntxhe718-Jd6TrZ4xW5av7KKg.

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Fit Food Protein Mix - Kluth - 150 g