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Seitentaschen Fitness-Riegel - Seitenbacher - 50 g

Seitentaschen Fitness-Riegel - Seitenbacher - 50 g

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Barcode: 4008391213753 (EAN / EAN-13)

Common name: Fitness Riegel ohne Schokolade

Quantity: 50 g

Packaging: Pack

Brands: Seitenbacher

Categories: Snacks, Sweet snacks, Bars, Dietary supplements, Bodybuilding supplements, Protein bars

Labels, certifications, awards: No gluten, Green Dot, Made in Germany

Origin of ingredients: Italy

Manufacturing or processing places: Buchen, Deutschland

Link to the product page on the official site of the producer: https://seitenbacher.de/shop/riegel/rieg...

Stores: Edeka

Countries where sold: Germany

Matching with your preferences

Health

Ingredients

21 ingredients

German: Apfelsaft eingedickt, Haselnüsse, Milcheiweiß, Sojaeiweiß, Calciumcarbonat, Magnesiumcarbonat, Sojakeme, getrocknete Äpfel, Vitamin C, Vitamin E, Niacin, Pantothensäure, Vitamin B1, Vitamin B2, Vitamin B12, Folsäure, Vitamin B2, Biotin.

Allergens: Eggs, Milk, Nuts, Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Sweet snacks
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: de:milch-eiweiß, de:soja-eiweiß, de:soja-keme
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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Vegan status unknown
Unrecognized ingredients: de:milch-eiweiß, de:soja-eiweiß, de:soja-keme, Vitamin C, Vitamin E, Thiamin, Vitamin b12, Folic acid
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian status unknown
Unrecognized ingredients: de:milch-eiweiß, de:soja-eiweiß, de:soja-keme, Vitamin C, Vitamin E, Thiamin, Vitamin b12, Folic acid
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
de: Apfelsaft, _Haselnüsse_, _Milch_eiweiß, _Soja_eiweiß, Calciumcarbonat, Magnesiumcarbonat, _Soja_keme, getrocknete Äpfel, vitamine, vitamin C, Vitamin E, Niacin, Pantothensäure, Vitamin B1, Vitamin B2, vitamine, vitamin B12, Folsäure, vitamine, vitamin B2, Biotin
Apfelsaft -> en:apple-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2074 - percent_min: 4.76190476190476 - percent_max: 100

_Haselnüsse_ -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent_min: 0 - percent_max: 50

_Milch_eiweiß -> de:milch-eiweiß - percent_min: 0 - percent_max: 33.3333333333333

_Soja_eiweiß -> de:soja-eiweiß - percent_min: 0 - percent_max: 25

Calciumcarbonat -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 20

Magnesiumcarbonat -> en:e504i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

_Soja_keme -> de:soja-keme - percent_min: 0 - percent_max: 14.2857142857143

getrocknete Äpfel -> en:dried-apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13111 - percent_min: 0 - percent_max: 12.5

vitamine -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

vitamin C -> en:vitamin-c - percent_min: 0 - percent_max: 10

Vitamin E -> en:vitamin-e - percent_min: 0 - percent_max: 9.09090909090909

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 8.33333333333333

Pantothensäure -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

Vitamin B1 -> en:thiamin - percent_min: 0 - percent_max: 7.14285714285714

Vitamin B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

vitamine -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 5.88235294117647

Folsäure -> en:folic-acid - percent_min: 0 - percent_max: 5.55555555555556

vitamine -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.26315789473684

vitamin B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5

Biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 76
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 5 / 5 (value: 24, rounded value: 24)

Fiber: 5 / 5 (value: 6, rounded value: 6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 76.5625, rounded value: 76.6)

Negative points: 11

Energy: 5 / 10 (value: 1682, rounded value: 1682)

Sugars: 5 / 10 (value: 25, rounded value: 25)

Saturated fat: 1 / 10 (value: 2, rounded value: 2)

Sodium: 0 / 10 (value: 40, rounded value: 40)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (11 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (18%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (25%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (50g)	Compared to: Protein bars
Energy	1,682 kj (402 kcal)	841 kj (201 kcal)	+5%
Fat	18 g	9 g	+22%
Saturated fat	2 g	1 g	-69%
Monounsaturated fat	12 g	6 g	+113%
Polyunsaturated fat	4 g	2 g	+29%
Carbohydrates	31 g	15.5 g	-7%
Sugars	25 g	12.5 g	+108%
Fiber	6 g	3 g	-36%
Proteins	24 g	12 g	-17%
Salt	0.1 g	0.05 g	-82%
Vitamin E	18,000 mg	9,000 mg	+203,060%
Vitamin C (ascorbic acid)	150 mg	75 mg	+979%
Vitamin B1 (Thiamin)	1,500 mg	750 mg	+196,492%
Vitamin B2 (Riboflavin)	1,700 mg	850 mg	+189,844%
Vitamin B3/PP (Niacin)	18,000 mg	9,000 mg	+225,747%
Vitamin B6 (Pyridoxin)	2,000 mg	1,000 mg	+207,369%
Vitamin B9 (Folic acid)	400 µg	200 µg	+201%
Vitamin B12 (cobalamin)	6 µg	3 µg	+226%
Biotin	300 µg	150 µg	+862%
Vitamin B5 (Pantothenic acid)	10,000 mg	5,000 mg	+270,903%
Calcium	1,000 mg	500 mg	+421%
Magnesium	400 mg	200 mg	+383%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	76.562 %	76.562 %
Vitamin-d2	0.001 mg	0 mg

Serving size: 50g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a high impact

Packaging parts

Packet
Packet

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Italy	100 %	Medium

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Data sources

Product added on September 21, 2016, 1:01:11 PM CEST by smias
Last edit of product page on September 26, 2023, 4:06:25 PM CEST by chevalstar.
Product page also edited by date-limite-app, foodrepo, guenterbarth, hangy, jhbike, kiliweb, packbot, roboto-app, sil, yuka.sY2b0xO6T85zoF3NwEKvllJaS-KAgBniFhbltFGW7PWKfrnwRfNA76PTH6o.

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Seitentaschen Fitness-Riegel - Seitenbacher - 50 g