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Bio Reiswaffeln, Natur - Dm bio - 100g

Bio Reiswaffeln, Natur - Dm bio - 100g

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Barcode: 4010355300980 (EAN / EAN-13)

Quantity: 100g

Packaging: Plastic

Brands: Dm bio

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Puffed cereal cakes, Puffed rice cakes

Labels, certifications, awards: Organic, Vegetarian, EU Organic, No gluten, Vegan, EG-Öko-Verordnung, NL-BIO-01

Countries where sold: Germany

Matching with your preferences



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    2 ingredients

    German: 99% Vollkornreis, 1% Sesamsamen.
    Allergens: Sesame seeds
    Traces: Milk, Soybeans

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    Vollkornreis 99%, Sesamsamen 1%
    1. Vollkornreis -> en:brown-rice - vegan: yes - vegetarian: yes - percent_min: 99 - percent: 99 - percent_max: 99
    2. Sesamsamen -> en:sesame-seeds - vegan: yes - vegetarian: yes - percent_min: 1 - percent: 1 - percent_max: 1


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    Very good nutritional quality

    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 8

    • Proteins: 5 / 5 (value: 8.5, rounded value: 8.5)
    • Fiber: 3 / 5 (value: 3.4, rounded value: 3.4)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 4

    • Energy: 4 / 10 (value: 1639, rounded value: 1639)
    • Sugars: 0 / 10 (value: 0.7, rounded value: 0.7)
    • Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -4 (4 - 8)

    Nutri-Score: A

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    Sugars in low quantity (0.7%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (100g)
    Compared to: Puffed rice cakes
    Energy 1,639 kj
    (387 kcal)
    1,640 kj
    (387 kcal)
    Fat 3.7 g 3.7 g -65%
    Saturated fat 0.7 g 0.7 g -87%
    Carbohydrates 78 g 78 g +8%
    Sugars 0.7 g 0.7 g -94%
    Fiber 3.4 g 3.4 g +3%
    Proteins 8.5 g 8.5 g +14%
    Salt 0 g 0 g -100%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 100g


Carbon footprint



Data sources

Product added on by kiliweb
Last edit of product page on by packbot.
Product page also edited by aleene, foodrepo, grumpf, openfoodfacts-contributors, patt1508, prepperapp, roboto-app, rochus, tacite-mass-editor, yuka.WklJakw2aFF2OWdhbXZZVitrcUw0TTFmMTQyUFVWS1NkOU5CSVE9PQ, yuka.YmZnZUZJSlJ0dDBrcE1VUytUckY1L2hZemNLdlEzenVFT2czSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvllBVCPHe8in0BiTfkEyg-vuKD7zPRM0oz7GgNKs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.