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Kalamata olives pitted - Liakada - 165 g

Kalamata olives pitted - Liakada - 165 g

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Barcode: 4013200104191 (EAN / EAN-13)

Quantity: 165 g

Packaging: Plastic, Pet-polyethylene-terephthalate

Brands: Liakada

Categories: Plant-based foods and beverages, Plant-based foods, Pickles, Olive tree products, Plant-based pickles, Olives, Black olives, Pitted olives, Black pitted olives

Labels, certifications, awards: No gluten, Vegetarian, Vegan, No lactose

Origin of ingredients: Greece

Manufacturing or processing places: Griechenland

Link to the product page on the official site of the producer: https://www.liakada.de/produkte/oliven/p...

Stores: REWE

Countries where sold: Germany, Ireland

Matching with your preferences

Health

Ingredients

9 ingredients

Kalamata olives, water, sea salt, wine vinegar, acidifier: citric acid; Preservative. Sorbic acid, benzoic acid.

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Preservative

Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E200 - Sorbic acid

Sorbic acid: Sorbic acid, or 2‚4-hexadienoic acid, is a natural organic compound used as a food preservative. It has the chemical formula CH3-CH-4CO2H. It is a colourless solid that is slightly soluble in water and sublimes readily. It was first isolated from the unripe berries of the Sorbus aucuparia -rowan tree-, hence its name.
Source: Wikipedia

E210 - Benzoic acid

Benzoic acid: Benzoic acid , C7H6O2 -or C6H5COOH-, is a colorless crystalline solid and a simple aromatic carboxylic acid. The name is derived from gum benzoin, which was for a long time its only known source. Benzoic acid occurs naturally in many plants and serves as an intermediate in the biosynthesis of many secondary metabolites. Salts of benzoic acid are used as food preservatives and benzoic acid is an important precursor for the industrial synthesis of many other organic substances. The salts and esters of benzoic acid are known as benzoates .
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
de: Kalamata-Oliven, Wasser, Meersalz, Weinessig, Säuerungsmittel (Citronensäure), Konservierungsstoff, Sorbinsäure, Benzoesäure
Kalamata-Oliven -> en:kalamata-olive - vegan: yes - vegetarian: yes - ciqual_food_code: 13186 - percent_min: 12.5 - percent_max: 100

Wasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

Meersalz -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 7

Weinessig -> en:wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 7

Säuerungsmittel -> en:acid - percent_min: 0 - percent_max: 7

Citronensäure -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7

Konservierungsstoff -> en:preservative - percent_min: 0 - percent_max: 7

Sorbinsäure -> en:e200 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7

Benzoesäure -> en:e210 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 56
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 1

Proteins: 0 / 5 (value: 1.5, rounded value: 1.5)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 56.25, rounded value: 56.3)

Negative points: 14

Energy: 2 / 10 (value: 758, rounded value: 758)

Sugars: 0 / 10 (value: 0.8, rounded value: 0.8)

Saturated fat: 2 / 10 (value: 2.1, rounded value: 2.1)

Sodium: 10 / 10 (value: 2600, rounded value: 2600)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 1)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (17%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.8%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (6.5%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Black pitted olives
Energy	758 kj (183 kcal)	+1%
Fat	17 g	-3%
Saturated fat	2.1 g	-8%
Carbohydrates	1 g	-60%
Sugars	0.8 g	+330%
Fiber	?
Proteins	1.5 g	+79%
Salt	6.5 g	+139%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	56.25 %

Environment

Eco-Score A - Very low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 95/100)

Category: Olive, green, stuffed (anchovy, sweet peppers, etc…)

PEF environmental score: 0.13 (the lower the score, the lower the impact)
including impact on climate change: 0.89 kg CO2 eq/kg of product

Stage	Impact
Agriculture	32.6 %
Processing	0.2 %
Packaging	40.1 %
Transportation	18.4 %
Distribution	6.9 %
Consumption	1.9 %

Bonuses and maluses

Origins of ingredients with a medium impact

Bonus: +1

Environmental policy: +1
Transportation: 0

Origin of the product and/or its ingredients	% of ingredients	Impact
Greece	100 %	Medium

No ingredients that threaten species

Packaging with a medium impact

Malus: -8

Shape	Material	Recycling	Impact
Unknown	PET 1 - Polyethylene terephthalate		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: A (Score: 88/100)
Product: Kalamata olives pitted - Liakada - 165 g

Life cycle analysis score: 95
Sum of bonuses and maluses: -7

Final score: 88/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.5 km in a petrol car

89 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Olive, green, stuffed (anchovy, sweet peppers, etc…) (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	4.8 %
Processing	0.0 %
Packaging	55.8 %
Transportation	34.4 %
Distribution	4.2 %
Consumption	0.7 %

Packaging

Packaging with a medium impact

Packaging parts

(PET 1 - Polyethylene terephthalate)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Greece	100 %	Medium

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Data sources

Product added on July 8, 2020, 8:01:14 PM CEST by prepperapp
Last edit of product page on March 30, 2024, 3:17:28 PM CET by hale.
Product page also edited by gourmet, packbot, roboto-app.

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Kalamata olives pitted - Liakada - 165 g