Zwiebel-Knoblauch Aufstrich - Zwergenwiese - 165g
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Barcode: 4019736006930 (EAN / EAN-13)
Quantity: 165g
Packaging: Glass
Brands: Zwergenwiese
Categories: Plant-based foods and beverages, Plant-based foods, Spreads, Plant-based spreads, Salted spreads
Labels, certifications, awards: Organic
Stores: Denn's, Aleco, Bioladen, Alnatura, Reformhaus
Countries where sold: Germany
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
- Ingredient: Starch
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan status unknown
Unrecognized ingredients: Mustard
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Vegetarian status unknown
Unrecognized ingredients: Mustard
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
: Lupinensamen* 35%, Wasser, Tomatenmark* einfach konzentriert, Sonnenblumenöl, Zwiebeln 5%, Branntweinessig", Agavendicksaft, Kartoffelstärke, Kokosnussöl, Knoblauch 2%, Steinsalz, Lupinenmehl, Apfeldicksaft, Curry (enthält Senf), Cayennepfeffer, Pfeffer- Lupinensamen* -> en:lupin-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20534 - percent_min: 35 - percent: 35 - percent_max: 35
- Wasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 5 - percent_max: 35
- Tomatenmark* einfach konzentriert -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 5 - percent_max: 26.6666666666667
- Sonnenblumenöl -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 5 - percent_max: 21.25
- Zwiebeln -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 5 - percent: 5 - percent_max: 5
- Branntweinessig" -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 2 - percent_max: 5
- Agavendicksaft -> en:concentrated-agave-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31089 - percent_min: 2 - percent_max: 5
- Kartoffelstärke -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 2 - percent_max: 5
- Kokosnussöl -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 2 - percent_max: 5
- Knoblauch -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 2 - percent: 2 - percent_max: 2
- Steinsalz -> en:rock-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11017 - percent_min: 0 - percent_max: 1.4
- Lupinenmehl -> en:lupin-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20534 - percent_min: 0 - percent_max: 1.4
- Apfeldicksaft -> en:concentrated-apple-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2074 - percent_min: 0 - percent_max: 1.4
- Curry -> en:curry - vegan: yes - vegetarian: yes - ciqual_food_code: 11005 - percent_min: 0 - percent_max: 1.4
- enthält Senf -> en:mustard - ciqual_food_code: 11013 - percent_min: 0 - percent_max: 1.4
- Cayennepfeffer -> en:cayenne-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11088 - percent_min: 0 - percent_max: 1.4
- Pfeffer -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 57This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 9
- Proteins: 3 / 5 (value: 5.4, rounded value: 5.4)
- Fiber: 5 / 5 (value: 6.1, rounded value: 6.1)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 57.8333333333333, rounded value: 57.8)
Negative points: 10
- Energy: 2 / 10 (value: 761, rounded value: 761)
- Sugars: 0 / 10 (value: 4.2, rounded value: 4.2)
- Saturated fat: 2 / 10 (value: 2.8, rounded value: 2.8)
- Sodium: 6 / 10 (value: 560, rounded value: 560)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (10 - 9)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (13%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (2.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (4.2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.4%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Serving size:
165g
Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by mareisr
Last edit of product page on by .
Product page also edited by hale, openfoodfacts-contributors, packbot, roboto-app.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.