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Nasi Goreng - Ökoland - 450 g

Nasi Goreng - Ökoland - 450 g

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Barcode:
4031829254752(EAN / EAN-13)

Common name: Reisgericht nach indonesischer Art mit goldgelbem Reis und zartem Hühncherfleisch, exotisch abgeschmeckt, tiefgefroren

Quantity: 450 g

Packaging: Cardboard, Paperboard

Brands: Ökoland

Categories: Frozen foods, Meals, Frozen ready-made meals

Labels, certifications, awards: Organic, EU Organic, Non-EU Agriculture, EG-Öko-Verordnung, DE-ÖKO-006, EU Agriculture, EU/non-EU Agriculture, No flavors

Countries where sold: Germany

Matching with your preferences

Health

Nutrition

Nutri-Score B
Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 43
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 5/55
- Calories
  1/10 points (398kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (1.9g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (0.3g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  4/20 points (0.93g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 3/17
- Proteins
  2/7 points (6.5g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (1.3g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  1/5 points (41.2%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 43
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 2 (5 - 3)
  
  Nutri-Score: B

Nutrient levels
- Fat in low quantity (1.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.93%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Frozen ready-made meals
Energy	398 kj (91 kcal)	-35%
Fat	1.7 g	-74%
Saturated fat	0.3 g	-87%
Carbohydrates	12 g	-12%
Sugars	1.9 g	-12%
Fiber	1.3 g	-22%
Proteins	6.5 g	-0%
Salt	0.93 g	+20%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	43.903 %

Ingredients

36 ingredients

: 34% Reis gegart (Wasser, Reis, Speisesalz, Curcuma), 14% Hühnerfleisch gegart, Mungobohnenkeime, Erbsen, Karotten, Porree, Gemüsepaprika, Zwiebeln, Sojasauce (Wasser, Sojabohnen, Weizen, Meersalz), Sonnenblumenöl, Meersalz, Roh-Rohrzucker, Gewürze (Curcuma, Chili, Kreuzkümmel, Sellerie, Kümmel, Zimt, Koriander, Pfeffer, Ingwer, Knoblauch), Milchzucker, Reismehl, Glucosesirup, Pastinaken, Olivenöl

Allergens: Celery, Gluten, Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Lactose
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Chicken meat, Lactose

Non-vegetarian

Non-vegetarian ingredients: Chicken meat

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Reis 34% (Wasser, Reis, Speisesalz, Curcuma), Hühnerfleisch 14%, Mungobohnenkeime, Erbsen, Karotten, Porree, Gemüsepaprika, Zwiebeln, Sojasauce (Wasser, _Sojabohnen_, _Weizen_, Meersalz), Sonnenblumenöl, Meersalz, Roh-Rohrzucker, Gewürze (Curcuma, Chili, Kreuzkümmel, _Sellerie_, Kümmel, Zimt, Koriander, Pfeffer, Ingwer, Knoblauch), _Milchzucker_, Reismehl, Glucosesirup, Pastinaken, Olivenöl
Reis -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 34 - percent: 34 - percent_max: 34

Wasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 15.14 - percent_max: 34

Reis -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 17

Speisesalz -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.93

Curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.93

Hühnerfleisch -> en:chicken-meat - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 14 - percent: 14 - percent_max: 14

Mungobohnenkeime -> en:mung-bean-sprout - vegan: yes - vegetarian: yes - ciqual_food_code: 20183 - percent_min: 3.25 - percent_max: 14

Erbsen -> en:pea - vegan: yes - vegetarian: yes - percent_min: 2.53333333333333 - percent_max: 14

Karotten -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 1.71428571428571 - percent_max: 14

Porree -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039 - percent_min: 0.769230769230769 - percent_max: 11.9380952380952

Gemüsepaprika -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 0 - percent_max: 9.39663003663004

Zwiebeln -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 7.83052503052503

Sojasauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 6.71187859759288

Wasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.71187859759288

_Sojabohnen_ -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 3.35593929879644

_Weizen_ -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 2.23729286586429

Meersalz -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.93

Sonnenblumenöl -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 5.87289377289377

Meersalz -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.93

Roh-Rohrzucker -> en:unrefined-cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.93

Gewürze -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.93

Curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.93

Chili -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.465

Kreuzkümmel -> en:cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.31

_Sellerie_ -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 0.2325

Kümmel -> en:caraway - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.186

Zimt -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.155

Koriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.155

Pfeffer -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.155

Ingwer -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074 - percent_min: 0 - percent_max: 0.155

Knoblauch -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.155

_Milchzucker_ -> en:lactose - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.93

Reismehl -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 0.93

Glucosesirup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.93

Pastinaken -> en:parsnip - vegan: yes - vegetarian: yes - ciqual_food_code: 20181 - percent_min: 0 - percent_max: 0.93

Olivenöl -> en:olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_proxy_food_code: 17270 - percent_min: 0 - percent_max: 0.93

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a low impact

Packaging parts

(Paperboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Labels

EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

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Data sources

Product added on May 5, 2016, 10:01:41 PM CEST by twoflower
Last edit of product page on February 11, 2022, 11:48:37 AM CET by packbot.
Product page also edited by foodrepo, kiliweb, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlkBqaYva8iLKPC3TwRO2lsatBJr3fdJe57n4Mag.

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Nasi Goreng - Ökoland - 450 g