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Naans garlic bread - Lidl - 300 g

Naans garlic bread - Lidl - 300 g

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Barcode: 4056489045847 (EAN / EAN-13)

Quantity: 300 g

Brands: Lidl

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Condiments, Culinary plants, Breads, Naan bread

Labels, certifications, awards: Vegetarian

Stores: Lidl

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

23 ingredients

fortified wheat flour (Wheat flour, Calcium Carbonate, iron, Niacin, Thiamin), Water, Rapeseed Oil, Low Fat Yogurt (milk), sugar, yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium carbonates, Calcium Phosphates; 4% Dried coriander; kalonji Seeds, Salt, Preservative: Calcium Propionate; Flavouring, Garlic Powder.

Allergens: Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E450 - Diphosphates

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E282 - Calcium propionate

Calcium propanoate: Calcium propanoate or calcium propionate has the formula Ca-C2H5COO-2. It is the calcium salt of propanoic acid.
Source: Wikipedia

E341 - Calcium phosphates

Calcium phosphate: Calcium phosphate is a family of materials and minerals containing calcium ions -Ca2+- together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
Source: Wikipedia

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E500 - Sodium carbonates

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Skimmed yogurt

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Iron, Thiamin

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: fortified wheat flour (Wheat flour, Calcium Carbonate, iron, Niacin, Thiamin), Water, Rapeseed Oil, Low Fat Yogurt, sugar, yeast, Spirit Vinegar, Raising Agents (Diphosphates), Sodium carbonates, Calcium Phosphates, coriander 4%, kalonji Seeds, Salt, Preservative (Calcium Propionate), Flavouring, Garlic
fortified wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 6.25 - percent_max: 60

Wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1.25 - percent_max: 60

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 30

iron -> en:iron - percent_min: 0 - percent_max: 20

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 15

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 12

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4 - percent_max: 32

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 4 - percent_max: 22.6666666666667

Low Fat Yogurt -> en:skimmed-yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent_min: 4 - percent_max: 18

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 4 - percent_max: 4.1

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 4 - percent_max: 4.1

Spirit Vinegar -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 4 - percent_max: 4.1

Raising Agents -> en:raising-agent - percent_min: 4 - percent_max: 4.1

Diphosphates -> en:e450 - vegan: yes - vegetarian: yes - percent_min: 4 - percent_max: 4.1

Sodium carbonates -> en:e500 - vegan: yes - vegetarian: yes - percent_min: 4 - percent_max: 4.1

Calcium Phosphates -> en:e341 - vegan: yes - vegetarian: yes - percent_min: 4 - percent_max: 4.1

coriander -> en:coriander - vegan: yes - vegetarian: yes - percent_min: 4 - percent: 4 - percent_max: 4

kalonji Seeds -> en:black-cumin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.79

Preservative -> en:preservative - percent_min: 0 - percent_max: 0.79

Calcium Propionate -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.79

Flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.79

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.79

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 13
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 8.1, rounded value: 8.1)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 13.3333333333333, rounded value: 13.3)

Negative points: 6

Energy: 3 / 10 (value: 1096, rounded value: 1096)

Sugars: 0 / 10 (value: 4.1, rounded value: 4.1)

Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)

Sodium: 3 / 10 (value: 316, rounded value: 316)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.79%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Naan-bread
Energy	1,096 kj (262 kcal)	-1%
Fat	3.8 g	-18%
Saturated fat	0.4 g	-38%
Carbohydrates	47.6 g	+2%
Sugars	4.1 g	+50%
Fiber	?
Proteins	8.1 g	+5%
Salt	0.79 g	-8%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	13.333 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on April 19, 2020, 8:01:09 PM CEST by openfoodfacts-contributors
Last edit of product page on November 5, 2022, 5:46:23 PM CET by roboto-app.
Product page also edited by inf, kiliweb, teolemon, vaporous, yuka.sY2b0xO6T85zoF3NwEKvllQfTtXYvTzZM0zntkDQ28yrCc20bIAjz6HVH6o.

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Naans garlic bread - Lidl - 300 g