

Sweet Potato Fries – Harvest Basket – 500 g
Sweet Potato Fries – Harvest Basket – 500 g
Barcode:
4056489150398(EAN / EAN-13)
Barcode:
4056489150398(EAN / EAN-13)
Quantity: 500 g
Packaging: hu:LDPE Plastic
Brands: Harvest Basket
Categories: Snacks, Salty snacks, Appetizers, Chips and fries, Frozen foods, Meals, Crisps, Frozen fried potatoes, Fries, Frozen fries, Sweet potato crisps
Labels, certifications, awards:
No gluten, Vegetarian, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, Green Dot, Nutriscore, Nutriscore Grade B
Origin of ingredients: Netherlands
Stores: Lidl
Countries where sold: Czech Republic, France, Germany, Hungary, United Kingdom
Matching with your preferences
Health
Nutrition
-
Nutri-Score C
Average nutritional quality
-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
-
What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 4/55
-
Energy
1/10 points (589kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
-
Sugar
3/15 points (11g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
-
Saturated fat
0/10 points (0.6g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
-
Salt
0/20 points (0.12g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 1/17
-
Proteins
0/7 points (1.7g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
-
Fiber
1/5 points (3.7g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
-
Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
-
Details of the calculation of the Nutri-Score
This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Nutritional score: 3 (4 - 1)
Nutri-Score: C
-
-
Nutrient levels
-
Fat in moderate quantity (4.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in low quantity (0.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in moderate quantity (11%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Salt in low quantity (0.12%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
-
Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 portion (100 g))Compared to: Sweet potato crisps Energy 589 kj
(141 kcal)589 kj
(141 kcal)-70% Fat 4.7 g 4.7 g -83% Saturated fat 0.6 g 0.6 g -84% Carbohydrates 21 g 21 g -56% Sugars 11 g 11 g -34% Fiber 3.7 g 3.7 g -39% Proteins 1.7 g 1.7 g -61% Salt 0.12 g 0.12 g -86% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Ingredients
-
14 ingredients
88% sweet potatoes, 5% sunflower, modified starch, potato starch, rice flour, table salt, dextrin, raising agent: sodium carbonates, diphosphates, paprika extract, stabilizer: xanthan gum-
Ingredient information
-
Sweet potato: 86.0%
-
Sunflower oil: 4.0%
-
Modified starch: 3.9% (estimate)
-
Potato starch: 3.9% (estimate)
-
Rice flour: 2.1% (estimate)
-
Salt: < 2% (estimate)
-
E1400: < 2% (estimate)
-
Raising agent: < 2% (estimate)
-
— E500: < 2% (estimate)
-
— E450: < 2% (estimate)
-
E160c: < 2% (estimate)
-
Stabiliser: < 2% (estimate)
-
— E415: < 2% (estimate)
-
— dieses-produkt-ist: < 2% (estimate)
-
-
Food processing
-
Ultra-processed foods
5 ultra-processing markers
-
Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E1400 - Dextrin
- Additive: E14XX - Modified Starch
- Additive: E415 - Xanthan gum
- Additive: E450 - Diphosphates
- Ingredient: Modified starch
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
-
Additives
-
E1400 - Dextrin
Dextrin: Dextrins are a group of low-molecular-weight carbohydrates produced by the hydrolysis of starch or glycogen. Dextrins are mixtures of polymers of D-glucose units linked by α--1→4- or α--1→6- glycosidic bonds. Dextrins can be produced from starch using enzymes like amylases, as during digestion in the human body and during malting and mashing, or by applying dry heat under acidic conditions -pyrolysis or roasting-. The latter process is used industrially, and also occurs on the surface of bread during the baking process, contributing to flavor, color and crispness. Dextrins produced by heat are also known as pyrodextrins. The starch hydrolyses during roasting under acidic conditions, and short-chained starch parts partially rebranch with α--1‚6- bonds to the degraded starch molecule. See also Maillard Reaction. Dextrins are white, yellow, or brown powders that are partially or fully water-soluble, yielding optically active solutions of low viscosity. Most of them can be detected with iodine solution, giving a red coloration; one distinguishes erythrodextrin -dextrin that colours red- and achrodextrin -giving no colour-. White and yellow dextrins from starch roasted with little or no acid are called British gum.Source: Wikipedia
-
E14XX - Modified Starch
-
E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
-
E450 - Diphosphates
Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.
These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.
Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.
Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.
-
E500 - Sodium carbonates
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
Ingredients analysis
-
Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: de:dieses-produkt-istSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegan
No non-vegan ingredients
Unrecognized ingredients: de:dieses-produkt-istSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Vegetarian
No non-vegetarian ingredients detected
Unrecognized ingredients: de:dieses-produkt-istSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
-
Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
de: Süßkartoffeln 86%, Sonnenblumenöl 4%, modifizierte Stärke, Kartoffelstärke, Reismehl, Speisesalz, Dextrin, Backtriebmittel (Natriumcarbonate, Diphosphate), Paprikaextrakt, Stabilisator (Xanthan, Dieses Produkt ist)- Süßkartoffeln -> en:sweet-potato – vegan: yes – vegetarian: yes – ciqual_food_code: 4101 – percent_min: 86 – percent: 86 – percent_max: 86
- Sonnenblumenöl -> en:sunflower-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17440 – percent_min: 4 – percent: 4 – percent_max: 4
- modifizierte Stärke -> en:modified-starch – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510 – percent_min: 3.87818121693122 – percent_max: 4
- Kartoffelstärke -> en:potato-starch – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510 – percent_min: 3.87818121693122 – percent_max: 4
- Reismehl -> en:rice-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9520 – percent_min: 1.99625 – percent_max: 2.11806878306878
- Speisesalz -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 0.00075
- Dextrin -> en:e1400 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.00075
- Backtriebmittel -> en:raising-agent – percent_min: 0 – percent_max: 0.00075
- Natriumcarbonate -> en:e500 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.00075
- Diphosphate -> en:e450 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.00075
- Paprikaextrakt -> en:e160c – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.00075
- Stabilisator -> en:stabiliser – percent_min: 0 – percent_max: 0.00075
- Xanthan -> en:e415 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 0.00075
- Dieses Produkt ist -> de:dieses-produkt-ist – labels: en:no-gluten – percent_min: 0 – percent_max: 0.00075
Environment
-
Green-Score A+
Very low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Green-Score is an experimental score that summarizes the environmental impacts of food products.→ The Green-Score was initially developped for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
-
Average impact of products of the same category: A+ (Score: 96/100)
Category: Potato, pre-fried into cubes, frozen, raw
Category: Potato, pre-fried into cubes, frozen, raw
- PEF environmental score: 0.12 (the lower the score, the lower the impact)
- including impact on climate change: 0.97 kg CO2 eq/kg of product
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Bonuses and maluses
-
Origins of ingredients with a medium impact
Bonus: +3
Environmental policy: +3
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Netherlands Medium
-
No ingredients that threaten species
-
Packaging with a medium impact
Malus: -8
Shape Material Recycling Impact 1 Bag LDPE 4 - Low-density polyethylene High
Green-Score for this product
-
Impact for this product: A+ (Score: 91/100)
Product: Sweet Potato Fries – Harvest Basket – 500 g
Life cycle analysis score: 96
Sum of bonuses and maluses: -5
Final score: 91/100
-
Carbon footprint
-
Equal to driving 0.5 km in a petrol car
97 g CO₂e per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Potato, pre-fried into cubes, frozen, raw (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Packaging
-
Packaging with a medium impact
-
Packaging parts
1 × Bag (LDPE 4 - Low-density polyethylene) - In contact with food
-
Packaging materials
Material % Packaging weight Packaging weight per 100 g of product Plastic 100%
-
Transportation
-
Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact Netherlands Medium
Report a problem
-
Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.If you want to report vandalism, inappropriate content or erroneous data you can't fix yourself, report it to our moderators team.
Data sources
Product added on by magix
Last edit of product page on by kaloyan.
Product page also edited by cjk, foodvisor, inf, jusdekiwi, kiliweb, macrofactor, mismer, openfoodfacts-contributors, packbot, prepperapp, quechoisir, risajanda, roboto-app, scanbot, szalac, yuka.sY2b0xO6T85zoF3NwEKvlkpeV-OBrTTeFgXvqVy0xobVBIXOPOFJ39D5CKs.