Multi-Seed Flatbread Thins - Rivercote - 125g
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Barcode: 4056489159773 (EAN / EAN-13)
Quantity: 125g
Brands: Rivercote
Categories: Multi seed flatbread thins
Countries where sold: United Kingdom
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan status unknown
Unrecognized ingredients: Iron, Thiamin
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Vegetarian status unknown
Unrecognized ingredients: Iron, Thiamin
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
en: wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), seed mix 24% (golden linseeds, brown linseeds, millet seeds, hemp seeds), wholemeal rye flour 8%, rapeseed oil, salt- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 59.1000000238419 - percent_max: 68
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 11.8200000047684 - percent_max: 68
- calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 34
- iron -> en:iron - percent_min: 0 - percent_max: 22.6666666666667
- niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 17
- thiamin -> en:thiamin - percent_min: 0 - percent_max: 13.6
- seed mix -> en:seed - vegan: yes - vegetarian: yes - percent_min: 24 - percent: 24 - percent_max: 24
- golden linseeds -> en:golden-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 6 - percent_max: 24
- brown linseeds -> en:brown-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15052 - percent_min: 0 - percent_max: 12
- millet seeds -> en:millet-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 8
- hemp seeds -> en:hemp-seed - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6
- wholemeal rye flour -> en:wholemeal-rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9530 - percent_min: 8 - percent: 8 - percent_max: 8
- rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 8
- salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.89999997615814
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 59.1000000238419 - percent_max: 68
Nutrition
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Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 15.199999809265, rounded value: 15.2)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.22499999403954, rounded value: 2.2)
Negative points: 9
- Energy: 5 / 10 (value: 1828, rounded value: 1828)
- Sugars: 0 / 10 (value: 2.0999999046326, rounded value: 2.1)
- Saturated fat: 1 / 10 (value: 1.6000000238419, rounded value: 1.6)
- Sodium: 3 / 10 (value: 359.999990463256, rounded value: 360)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (9 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (14.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.1%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.9%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by kiliweb
Last edit of product page on by inf.
Product page also edited by cibm, daraf, insectproductadd, spendomcbendo, yuka.LJBFAvPTMsEZOtyM6a03_gnrNdjhWs9_KSMvog.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.