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High Protein Pudding Vanilla – Milbona – 200 g

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High Protein Pudding Vanilla - Product — ⚑

High Protein Pudding Vanilla – Milbona – 200 g

Barcode:
4056489216155(EAN / EAN-13)

Common name: Lactose free² vanilla flavoured dessert with sweeteners

Quantity: 200 g

Packaging: Pot

Brands: Milbona

Categories: Dairies, Desserts, Dairy desserts, Entremets - mousses and creamy puddings, Creamy puddings, Vanilla creamy puddings

Labels, certifications, awards: Low or no fat, Low fat, Source of proteins, Green Dot, High proteins, No added sugar, No lactose, Nutriscore, Nutriscore Grade A, Triman, es:Recicla amarillo, pt:Alto teor em proteína, pt:Ecoponto amarelo
Triman

Origin of ingredients: Germany

Manufacturing or processing places: Deutschland

Traceability code: DE NW 85511 EG

Stores: Lidl

Countries where sold: France, Germany, Hungary, Italy, Portugal, Spain

Matching with your preferences

Health

Nutrition

Nutri-Score A
Very good nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 2/55
- Energy
  0/10 points (314kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  1/15 points (4g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  0/10 points (1g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  1/20 points (0.3g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 4/17
- Proteins
  4/7 points (10g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (unknown)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: -2 (2 - 4)
  
  Nutri-Score: A

Nutrient levels
- Fat in low quantity (1.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.3%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 portion (200gr cup) (200 g))	Compared to: Vanilla creamy puddings
Energy	314 kj (75 kcal)	628 kj (150 kcal)	-33%
Fat	1.5 g	3 g	-59%
Saturated fat	1 g	2 g	-57%
Carbohydrates	5.2 g	10.4 g	-68%
Sugars	4 g	8 g	-69%
Added sugars	0 g	0 g
Lactose	< 0.05 g	< 0.1 g
Starch	0 g	0 g
Fiber	?	?
Proteins	10 g	20 g	+197%
Salt	0.3 g	0.6 g	+95%
Vitamin A	0 µg	0 µg
Vitamin E	0 mg	0 mg
Vitamin K	0 µg	0 µg
Vitamin C (ascorbic acid)	0 mg	0 mg
Vitamin B1 (Thiamin)	0 mg	0 mg
Vitamin B2 (Riboflavin)	0 mg	0 mg
Vitamin B6 (Pyridoxin)	0 mg	0 mg
Vitamin B9 (Folic acid)	0 µg	0 µg
Vitamin B12 (cobalamin)	0 µg	0 µg
Phosphorus	0 mg	0 mg
Iron	0 mg	0 mg
Magnesium	0 mg	0 mg
Zinc	0 mg	0 mg
Copper	0 mg	0 mg
Manganese	0 mg	0 mg
Selenium	0 µg	0 µg
Caffeine	0 mg	0 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %
Choline	0 g	0 g

Serving size: 1 portion (200gr cup) (200 g)

Ingredients

14 ingredients
Skimmed Milk, Milk Protein, Cream (Milk), Modified Tapioca Starch, Thickeners: Carrageenan, Sodium Carboxy Methyl Cellulose; Safflower Extract, Natural Vanilla Flavouring, Natural Flavouring, Sweeteners: Acesulfame K, Sucralose; Lactase.

Allergens: Milk

Traces: None
- Ingredient information
  - Skimmed milk: 54.2% (estimate)
  - Milk proteins: 22.9% (estimate)
  - Cream: 11.5% (estimate)
  - Modified tapioca starch: 5.7% (estimate)
  - Thickener: 2.9% (estimate)
  - — E407: 2.9% (estimate)
  - E466: < 2% (estimate)
  - Safflower: < 2% (estimate)
  - Natural vanilla flavouring: < 2% (estimate)
  - Natural flavouring: < 2% (estimate)
  - Sweetener: < 2% (estimate)
  - — E950: < 2% (estimate)
  - E955: < 2% (estimate)
  - Lactase: < 2% (estimate)

Food processing

Ultra-processed foods
9 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E407 - Carrageenan

Additive: E466 - Sodium carboxy methyl cellulose

Additive: E950 - Acesulfame k

Additive: E955 - Sucralose

Ingredient: Flavouring

Ingredient: Milk proteins

Ingredient: Sweetener

Ingredient: Thickener

Ingredient: Modified starch
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E466 - Sodium carboxy methyl cellulose

Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
Source: Wikipedia

E950 - Acesulfame k

Acesulfame potassium: Acesulfame potassium - AY-see-SUL-faym-, also known as acesulfame K -K is the symbol for potassium- or Ace K, is a calorie-free sugar substitute -artificial sweetener- often marketed under the trade names Sunett and Sweet One. In the European Union, it is known under the E number -additive code- E950. It was discovered accidentally in 1967 by German chemist Karl Clauss at Hoechst AG -now Nutrinova-. In chemical structure, acesulfame potassium is the potassium salt of 6-methyl-1‚2,3-oxathiazine-4-3H--one 2‚2-dioxide. It is a white crystalline powder with molecular formula C4H4KNO4S and a molecular weight of 201.24 g/mol.
Source: Wikipedia

E955 - Sucralose

Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Skimmed milk, Milk proteins, Cream

Maybe vegetarian

Ingredients that may not be vegetarian: Natural flavouring, Lactase

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Skimmed _Milk_, _Milk_ Protein, Cream, Modified Tapioca Starch, Thickeners (Carrageenan), Sodium Carboxy Methyl Cellulose, Safflower, Natural Vanilla Flavouring, Natural Flavouring, Sweeteners (Acesulfame K), Sucralose, Lactase
Skimmed _Milk_ -> en:skimmed-milk – vegan: no – vegetarian: yes – ciqual_proxy_food_code: 19051 – percent_min: 8.33333333333333 – percent_max: 100

_Milk_ Protein -> en:milk-proteins – vegan: no – vegetarian: yes – percent_min: 0 – percent_max: 50

Cream -> en:cream – vegan: no – vegetarian: yes – ciqual_food_code: 19402 – percent_min: 0 – percent_max: 33.3333333333333

Modified Tapioca Starch -> en:modified-tapioca-starch – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510 – percent_min: 0 – percent_max: 25

Thickeners -> en:thickener – percent_min: 0 – percent_max: 20

Carrageenan -> en:e407 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 20

Sodium Carboxy Methyl Cellulose -> en:e466 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 16.6666666666667

Safflower -> en:safflower – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 14.2857142857143

Natural Vanilla Flavouring -> en:natural-vanilla-flavouring – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 5

Natural Flavouring -> en:natural-flavouring – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 5

Sweeteners -> en:sweetener – percent_min: 0 – percent_max: 5

Acesulfame K -> en:e950 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 5

Sucralose -> en:e955 – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 5

Lactase -> en:lactase – vegan: maybe – vegetarian: maybe – percent_min: 0 – percent_max: 5

Environment

Green-Score not computed
Missing a precise category

We could not compute the Green-Score of this product as it is missing some data, could you help complete it?

The category we have for this product is not precise enough to compute the Green-Score. Could you add a more precise product category?
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Packaging

Packaging with a high impact

Packaging parts

1 × Pot (PP 5 - Polypropylene) - In contact with food
1 × Selo (Aluminium)
2 × ronde (Plastique recyclable,aluminium)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic
Metal
Total

High Protein Pudding Vanilla - Recycling instructions and/or packaging information — ⚑

Transportation

Manufacturing or processing place

Origins of ingredients

Origins of ingredients with a medium impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Germany	100 %	Medium

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Data sources

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High Protein Pudding Vanilla – Milbona – 200 g

High Protein Pudding Vanilla – Milbona – 200 g

Matching with your preferences

Health

Nutrition

Nutri-Score A

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 2/55

Energy

Sugar

Saturated fat

Salt

Positive points: 4/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in low quantity (1.5%)

Saturated fat in low quantity (1%)

Sugars in low quantity (4%)

Salt in moderate quantity (0.3%)

Nutrition facts

Ingredients

14 ingredients

Ingredient information

Skimmed milk: 54.2% (estimate)

Milk proteins: 22.9% (estimate)

Cream: 11.5% (estimate)

Modified tapioca starch: 5.7% (estimate)

Thickener: 2.9% (estimate)

— E407: 2.9% (estimate)

E466: < 2% (estimate)

Safflower: < 2% (estimate)

Natural vanilla flavouring: < 2% (estimate)

Natural flavouring: < 2% (estimate)

Sweetener: < 2% (estimate)

— E950: < 2% (estimate)

E955: < 2% (estimate)

Lactase: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E407 - Carrageenan

E466 - Sodium carboxy methyl cellulose

E950 - Acesulfame k

E955 - Sucralose

Ingredients analysis

Palm oil free

Non-vegan

Maybe vegetarian

Details of the analysis of the ingredients

Environment

Green-Score not computed

Packaging

Packaging with a high impact

Packaging parts

Packaging materials

Transportation

Manufacturing or processing place

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources