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Super berry granola - Lidl - 500 g

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Super berry granola - Lidl - 500 g

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Barcode: 4056489239888 (EAN / EAN-13)

Quantity: 500 g

Brands: Lidl

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Mueslis

Countries where sold: United Kingdom

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Health

Ingredients

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    15 ingredients

    59% oat flakes, sugar, rapeseed oil, 3% freeze dried berries (blueberries, raspberries, strawberries), 2% hazelnuts, desiccated coconut, 2% freeze dried cherries, acacia honey, pumpkin seeds, sunflower seeds, golden linseed, black treacle
    Allergens: Nuts

Food processing

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    Processed foods

    Elements that indicate the product is in the 3 - Processed foods group:

    • Ingredient: Honey
    • Ingredient: Sugar

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    : oat flakes 59%, sugar, rapeseed oil, berries 3% (blueberries, raspberries, strawberries), hazelnuts 2%, desiccated coconut, cherries 2%, acacia honey, pumpkin seeds, sunflower seeds, golden linseed, black treacle
    1. oat flakes -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 59 - percent: 59 - percent_max: 59
    2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 3.72727272727273 - percent_max: 29
    3. rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 3 - percent_max: 28.2727272727273
    4. berries -> en:berries - vegan: yes - vegetarian: yes - percent_min: 3 - percent: 3 - percent_max: 3
      1. blueberries -> en:blueberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13028 - percent_min: 1 - percent_max: 3
      2. raspberries -> en:raspberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13015 - percent_min: 0 - percent_max: 1.5
      3. strawberries -> en:strawberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13014 - percent_min: 0 - percent_max: 1
    5. hazelnuts -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent_min: 2 - percent: 2 - percent_max: 2
    6. desiccated coconut -> en:desiccated-coconut - vegan: yes - vegetarian: yes - ciqual_food_code: 15007 - percent_min: 2 - percent_max: 2
    7. cherries -> en:cherry - vegan: yes - vegetarian: yes - ciqual_food_code: 13008 - percent_min: 2 - percent: 2 - percent_max: 2
    8. acacia honey -> en:acacia-honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 2
    9. pumpkin seeds -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 2
    10. sunflower seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 2
    11. golden linseed -> en:golden-flax-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 2
    12. black treacle -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2

Nutrition

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    Very good nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 21

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 11.3, rounded value: 11.3)
    • Fiber: 5 / 5 (value: 6.5, rounded value: 6.5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 21.2727272727273, rounded value: 21.3)

    Negative points: 9

    • Energy: 5 / 10 (value: 1774, rounded value: 1774)
    • Sugars: 3 / 10 (value: 17.2, rounded value: 17.2)
    • Saturated fat: 1 / 10 (value: 1.3, rounded value: 1.3)
    • Sodium: 0 / 10 (value: 12, rounded value: 12)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (9 - 10)

    Nutri-Score:

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (45g)     		Compared to: Cereals with fruits
    Energy 1,774 kj
    (421 kcal)     		798 kj
    (189 kcal)     		+9%
    Fat 10.8 g 4.86 g +16%
    Saturated fat 1.3 g 0.585 g -44%
    Carbohydrates 66.5 g 29.9 g +7%
    Sugars 17.2 g 7.74 g -
    Fiber 6.5 g 2.93 g -23%
    Proteins 11.3 g 5.08 g +16%
    Salt 0.03 g 0.014 g -84%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 21.273 % 21.273 %
Serving size: 45g

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Product added on by kiliweb
Last edit of product page on by steveno.
Product page also edited by crisstin, inf, itsjustruby, worldtest, yuka.sY2b0xO6T85zoF3NwEKvlkFjVurF-wyaFRPVqFfUl_S8A8HtSNpQ3o33HKo, yuka.sY2b0xO6T85zoF3NwEKvlkVaXOL_j2_rMxL4pBeuxefXLoDJXY5u7pbLM6g.

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