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Buddha bowl - Saumon fumé - Lidl

Buddha bowl - Saumon fumé - Lidl

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Barcode: 4056489277064 (EAN / EAN-13)

Packaging: fr:Etui en carton

Brands: Lidl

Categories: Frozen foods, Meals, Prepared salads, Buddha Bowl, Salads

Labels, certifications, awards: Nutriscore, Nutriscore Grade A

Stores: Lidl

Countries where sold: France

Matching with your preferences

Health

Ingredients

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    44 ingredients


    French: Céréales gourmandes cuisinées 28,4% (boulgour cuit 13,5%% (eau, blé dur concassé précuit), petit épeautre cuit 10% (blé de petit épeautre, eau), courgettes, carottes 1,7%, huile de colza, aneth, purée de yuzu, sel), Crudités 24,4% (carottes 10,5%, concombres 9.6%, radis. 59,5 g de Salades mélangées (19,23): laitue, chicorée et roquette), Saumon fumé 10,3% (saumon fumé 9,6% (saumon Atlantique Salmo salar, sel), graines de sésame), fèves de soja cuisinées 9,6% (fèves de soja 6,4%, haricots azuki cuits, graines de pavot bleu, huile de colza), Sauce au soja et au citron vert 8,19% (huile de colza, sauce soja 1,8% (eau, graines de soja, blé, sel, sucre, extrait de levure), jus de citron vert 1.35, poivre)
    Allergens: Fish, Gluten, Sesame seeds, Soybeans

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Meals
    • Ingredient: Salt
    • Ingredient: Sugar
    • Ingredient: Sauce

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

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    Palm oil content unknown


    Unrecognized ingredients: fr:cereales-gourmandes-cuisinees, fr:boulgour-cuit-13-5, fr:ble-de-petit-epeautre, fr:puree-de-yuzu, fr:19-23, fr:saumon-atlantique-salmo-salar, fr:haricots-azuki-cuits, fr:jus-de-citron-vert-1-35

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegan


    Non-vegan ingredients: Smoked salmon, Smoked salmon

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian


    Non-vegetarian ingredients: Smoked salmon, Smoked salmon

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Céréales gourmandes cuisinées 28.4% (boulgour cuit 13.5%% (eau, blé dur concassé précuit), petit épeautre 10% (blé de petit épeautre, eau), courgettes, carottes 1.7%, huile de colza, aneth, purée de yuzu, sel), Crudités 24.4% (carottes 10.5%, concombres 9.6%, radis, Salades mélangées 59.5% (19‚23, laitue), chicorée, roquette), Saumon fumé 10.3% (saumon fumé 9.6% (saumon Atlantique Salmo salar, sel), graines de sésame), fèves de soja 9.6% (fèves de soja 6.4%, haricots azuki cuits, graines de pavot bleu, huile de colza), Sauce au soja, au citron vert 8.19% (huile de colza, sauce soja 1.8% (eau, graines de soja, blé, sel, sucre, extrait de levure), jus de citron vert 1.35, poivre)
    1. Céréales gourmandes cuisinées -> fr:cereales-gourmandes-cuisinees - percent: 28.4
      1. boulgour cuit 13.5%% -> fr:boulgour-cuit-13-5
        1. eau -> en:water - vegan: yes - vegetarian: yes
        2. blé dur concassé précuit -> fr:ble-dur-precuit-concasse - vegan: yes - vegetarian: yes
      2. petit épeautre -> fr:petit-epeautre - vegan: yes - vegetarian: yes - percent: 10
        1. blé de petit épeautre -> fr:ble-de-petit-epeautre
        2. eau -> en:water - vegan: yes - vegetarian: yes
      3. courgettes -> en:courgette - vegan: yes - vegetarian: yes
      4. carottes -> en:carrot - vegan: yes - vegetarian: yes - percent: 1.7
      5. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      6. aneth -> en:dill - vegan: yes - vegetarian: yes
      7. purée de yuzu -> fr:puree-de-yuzu
      8. sel -> en:salt - vegan: yes - vegetarian: yes
    2. Crudités -> en:crudites - vegan: yes - vegetarian: yes - percent: 24.4
      1. carottes -> en:carrot - vegan: yes - vegetarian: yes - percent: 10.5
      2. concombres -> en:cucumber - vegan: yes - vegetarian: yes - percent: 9.6
      3. radis -> en:radish - vegan: yes - vegetarian: yes
      4. Salades mélangées -> fr:melange-de-salades - vegan: yes - vegetarian: yes - percent: 59.5
        1. 19‚23 -> fr:19-23
        2. laitue -> en:lettuce - vegan: yes - vegetarian: yes
      5. chicorée -> en:chicory - vegan: yes - vegetarian: yes
      6. roquette -> en:rocket - vegan: yes - vegetarian: yes
    3. Saumon fumé -> en:smoked-salmon - vegan: no - vegetarian: no - percent: 10.3
      1. saumon fumé -> en:smoked-salmon - vegan: no - vegetarian: no - percent: 9.6
        1. saumon Atlantique Salmo salar -> fr:saumon-atlantique-salmo-salar
        2. sel -> en:salt - vegan: yes - vegetarian: yes
      2. graines de sésame -> en:sesame-seeds - vegan: yes - vegetarian: yes
    4. fèves de soja -> en:soya-bean - vegan: yes - vegetarian: yes - percent: 9.6
      1. fèves de soja -> en:soya-bean - vegan: yes - vegetarian: yes - percent: 6.4
      2. haricots azuki cuits -> fr:haricots-azuki-cuits
      3. graines de pavot bleu -> en:blue-poppy-seed
      4. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
    5. Sauce au soja -> en:soy-sauce - vegan: ignore - vegetarian: ignore
    6. au citron vert -> en:lime - vegan: yes - vegetarian: yes - percent: 8.19
      1. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      2. sauce soja -> en:soy-sauce - vegan: ignore - vegetarian: ignore - percent: 1.8
        1. eau -> en:water - vegan: yes - vegetarian: yes
        2. graines de soja -> en:soya-bean - vegan: yes - vegetarian: yes
        3. blé -> en:wheat - vegan: yes - vegetarian: yes
        4. sel -> en:salt - vegan: yes - vegetarian: yes
        5. sucre -> en:sugar - vegan: yes - vegetarian: yes
        6. extrait de levure -> en:yeast-extract - vegan: yes - vegetarian: yes
      3. jus de citron vert 1.35 -> fr:jus-de-citron-vert-1-35
      4. poivre -> en:pepper - vegan: yes - vegetarian: yes

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 34

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 3 / 5 (value: 5, rounded value: 5)
    • Fiber: 2 / 5 (value: 2.7, rounded value: 2.7)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 34.29, rounded value: 34.3)

    Negative points: 4

    • Energy: 1 / 10 (value: 565, rounded value: 565)
    • Sugars: 0 / 10 (value: 2.3, rounded value: 2.3)
    • Saturated fat: 0 / 10 (value: 1, rounded value: 1)
    • Sodium: 3 / 10 (value: 344, rounded value: 344)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -1 (4 - 5)

    Nutri-Score: A

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    Sugars in low quantity (2.3%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (0.86%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Buddha Bowl
    Energy 565 kj
    (135 kcal)
    -23%
    Fat 8.4 g +4%
    Saturated fat 1 g -43%
    Carbohydrates 8.4 g -55%
    Sugars 2.3 g -28%
    Fiber 2.7 g -58%
    Proteins 5 g -10%
    Salt 0.86 g +15%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 34.29 %
    Carbon footprint from meat or fish 176 g

Environment

Transportation

Data sources

Product added on by kiliweb
Last edit of product page on by alex-off.
Product page also edited by joel-lfr, openfoodfacts-contributors, quechoisir, roboto-app, teolemon, widowild, yuka.sY2b0xO6T85zoF3NwEKvlktdbdrgggL6ODPjn32T2uisN5rXPtFX_tDnL6s, yuka.sY2b0xO6T85zoF3NwEKvlmhiC9SE_DWcEgLmi3yqm9KuCIbiQd9g6dj5aqs, yuka.sY2b0xO6T85zoF3NwEKvlndNeMrwnDLZbB35xU6r9_KUMJazUNRyzrHrCKs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.