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Bouddha bowl chèvre - Select & Go - 310 g

Bouddha bowl chèvre - Select & Go - 310 g

Barcode: 4056489277071 (EAN / EAN-13)

Common name: Salade composée de blé gourmand cuisiné, de crudités, de salades en mélange, de fèves de soja cuisinées, d'une sauce à l'huile d'avocat et au citron et de fromage de chèvre

Quantity: 310 g

Packaging: fr:1 grand bol en plastique, fr:1 petit bol en plastique, fr:1 étui en carton, fr:2 films en plastique

Brands: Select & Go

Categories: Meals, Prepared salads, Buddha Bowl, Salads

Labels, certifications, awards: Vegetarian, Pasteurized, European Vegetarian Union, European Vegetarian Union Vegetarian, Nutriscore, Nutriscore Grade A, Triman

Origin of ingredients: Unspecified

Stores: Lidl

Countries where sold: France

Matching with your preferences

Health

Ingredients

40 ingredients

French: 97 g de Blé gourmand cuisiné (31,3%): blé dur cuit 18,3% (eau, blé dur précuit), tomates, amandes, noix de cajou grillées, plantes aromatiques, jeunes pousses d'épinard émincées, huile de colza, sel, jus de citron concentré, poivre blanc. 80,5 g de Crudités (26%): radis 13,7%, carottes jaunes 8%, carottes. 59,5 g de Salades mélangées (19,2%): laitue, chicorée et roquette. 30 g de Fèves de soja cuisinées (9,6%): fèves de soja 6,4%, haricots azuki cuits, graines de pavot bleu, huile de colza. 25 g de Sauce à l'huile d'avocat et au citron (8,1%): huile de colza, huile d'avocat 2%, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), jus de citron concentré 0,3%, sel, herbes de Provence, poivre. 18 g de Fromage de chèvre (5,8%): fromage de chèvre au lait pasteurisé. Peut contenir des traces éventuelles d'arachides, de céleri, de graines de sésame, de poisson, de crustacés, de mollusques, d'œuf, d'autres fruits à coque et d'autres céréales contenant du gluten.

Allergens: Gluten, Mustard, Nuts, Soybeans

Traces: Celery, Crustaceans, Eggs, Fish, Gluten, Molluscs, Nuts, Peanuts, Sesame seeds

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Category: Meals

Ingredient: Salt

Ingredient: Vegetable oil

Ingredient: Cheese
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:ble-gourmand-cuisine, fr:sauce-a-l-huile-d-avocat-et-au-citron
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Goat cheese, fr:Fromage de chèvre au lait pasteurisé
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: fr:ble-gourmand-cuisine, fr:sauce-a-l-huile-d-avocat-et-au-citron, Dijon mustard
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
fr: Blé gourmand cuisiné (blé dur 18.3%, eau), blé dur précuit, tomates, amandes, noix de cajou, plantes aromatiques, jeunes pousses d'épinard, huile de colza, sel, jus de citron concentré, poivre blanc, Crudités 80.5% (radis 13.7%), carottes jaunes 8%, carottes, Salades mélangées 59.5% (laitue), chicorée, roquette, Fèves de soja (fèves de soja 6.4%), haricots azuki, graines de pavot bleu, huile de colza, Sauce à l'huile d'avocat et au citron (huile de colza), huile d'avocat 2%, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), jus de citron concentré 0.3%, sel, herbes de Provence, poivre, Fromage de chèvre (fromage de chèvre au lait pasteurisé)
Blé gourmand cuisiné -> fr:ble-gourmand-cuisine

blé dur -> en:durum-wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060 - percent: 18.3

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

blé dur précuit -> en:pre-cooked-durum-wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9060

tomates -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047

amandes -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041

noix de cajou -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055

plantes aromatiques -> en:herb - vegan: yes - vegetarian: yes

jeunes pousses d'épinard -> en:baby-spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

jus de citron concentré -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019

Crudités -> en:crudites - vegan: yes - vegetarian: yes - percent: 80.5

radis -> en:radish - vegan: yes - vegetarian: yes - ciqual_food_code: 20045 - percent: 13.7

carottes jaunes -> en:yellow-carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 8

carottes -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

Salades mélangées -> fr:melange-de-salades - vegan: yes - vegetarian: yes - percent: 59.5

laitue -> en:lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20031

chicorée -> en:chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026

roquette -> en:rocket - vegan: yes - vegetarian: yes - ciqual_food_code: 20217

Fèves de soja -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901

fèves de soja -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent: 6.4

haricots azuki -> en:adzuki-bean - vegan: yes - vegetarian: yes

graines de pavot bleu -> en:blue-poppy-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11061

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

Sauce à l'huile d'avocat et au citron -> fr:sauce-a-l-huile-d-avocat-et-au-citron

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130

huile d'avocat -> en:avocado-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent: 2

moutarde de Dijon -> en:dijon-mustard - ciqual_food_code: 11013

eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

graines de moutarde -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013

vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

jus de citron concentré -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent: 0.3

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

herbes de Provence -> en:herbes-de-provence - vegan: yes - vegetarian: yes - ciqual_food_code: 11060

poivre -> en:pepper - vegan: yes - vegetarian: yes

Fromage de chèvre -> en:goat-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999

fromage de chèvre au lait pasteurisé -> fr:fromage-de-chevre-au-lait-pasteurise - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 171
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 2 / 5 (value: 4.7, rounded value: 4.7)

Fiber: 2 / 5 (value: 2.4, rounded value: 2.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 171.44453125, rounded value: 171.4)

Negative points: 5

Energy: 2 / 10 (value: 683, rounded value: 683)

Sugars: 0 / 10 (value: 1.9, rounded value: 1.9)

Saturated fat: 1 / 10 (value: 1.9, rounded value: 1.9)

Sodium: 2 / 10 (value: 196, rounded value: 196)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (10.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (1.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.49%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (310g)	Compared to: Buddha Bowl
Energy	683 kj (156 kcal)	2,120 kj (484 kcal)	-4%
Fat	10.4 g	32.2 g	+28%
Saturated fat	1.9 g	5.89 g	+19%
Carbohydrates	9.6 g	29.8 g	-43%
Sugars	1.9 g	5.89 g	-41%
Fiber	2.4 g	7.44 g	-50%
Proteins	4.7 g	14.6 g	-12%
Salt	0.49 g	1.52 g	-34%
Alcohol	0 % vol	0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	171.445 %	171.445 %

Serving size: 310g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a high impact

Packaging parts

2 x Seal (Plastic)
1 x Sleeve 310g (Non-corrugated cardboard)
1 x Bowl 310g (Plastic)
1 x Individual pot 25g (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Bouddha bowl chèvre - Recycling instructions and/or packaging information - fr

Transportation

Origins of ingredients

Origins of ingredients with a high impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Unspecified	100 %	High

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Bouddha bowl chèvre - Select & Go - 310 g

Bouddha bowl chèvre - Select & Go - 310 g

Matching with your preferences

Health

Ingredients

40 ingredients

Food processing

Processed foods

Ingredients analysis

Palm oil free

We need your help!

Non-vegan

We need your help!

Vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Nutrition

Very good nutritional quality

Nutrient levels

Fat in moderate quantity (10.4%)

Saturated fat in moderate quantity (1.9%)

Sugars in low quantity (1.9%)

Salt in moderate quantity (0.49%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Packaging with a high impact

Packaging parts

Packaging materials

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources