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Bio rukola - Lidl - 80 g

Bio rukola - Lidl - 80 g

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Barcode: 4056489281795 (EAN / EAN-13)

Quantity: 80 g

Brands: Lidl

Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Vegetables, Leaf vegetables, Rocket, pl:Rukola

Labels, certifications, awards: Organic, EU Organic, PL-EKO-04

Countries where sold: Poland

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Health

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 8

    • Proteins: 1 / 5 (value: 2.9, rounded value: 2.9)
    • Fiber: 2 / 5 (value: 2.6, rounded value: 2.6)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 0

    • Energy: 0 / 10 (value: 78, rounded value: 78)
    • Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)
    • Saturated fat: 0 / 10 (value: 0.1, rounded value: 0.1)
    • Sodium: 0 / 10 (value: 20, rounded value: 20)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (0 - 8)

    Nutri-Score:

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Rocket
    Energy 78 kj
    (19 kcal)
    -24%
    Fat < 0.5 g +12%
    Saturated fat < 0.1 g +16%
    Carbohydrates < 0.5 g -71%
    Sugars < 0.5 g -48%
    Fiber 2.6 g +49%
    Proteins 2.9 g +10%
    Salt 0.05 g -50%
    Alcohol -
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 %

Environment

Carbon footprint

Packaging

Transportation

Labels

Data sources

Product added on by maciej-lawniczak
Last edit of product page on by arc2.
Product page also edited by charlesnepote, openfoodfacts-contributors, roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.