Super Food Relax Poulet - Select & Go - 310 g
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Barcode: 4056489371403 (EAN / EAN-13)
Quantity: 310 g
Packaging: fr:carton plastique
Brands: Select & Go, Lidl
Categories: Meals, Prepared salads
Labels, certifications, awards: Nutriscore, Nutriscore Grade A
Stores: Lidl
Countries where sold: France
Matching with your preferences
Health
Ingredients
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Ingredient: Dextrose
- Ingredient: Glucose
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
Unrecognized ingredients: fr:un-duo-de-riz-et-de-brocolis-cuisines, fr:riz-rouge-long-cuit, fr:riz-rouge-long, fr:ingredients-savoureux, fr:france, fr:preparation-tartinable-a-base-de-pois-chiches-et-de-roquette, fr:sauce-vinaigrette-a-l-huile-de-lin-et-a-la-verveine, fr:huile-de-lin-viergeSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Chicken fillet, Chicken fillet, Greek yogurtSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegetarian
Non-vegetarian ingredients: Chicken fillet, Chicken filletSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: un duo de riz et de brocolis cuisinés (riz long 16.8%, eau), riz long étuvé, riz rouge long cuit 5.5% (eau, riz rouge long), brocolis 3.1%, graines de chanvre 1.1%, verveine citronnelle 0.9%, jeunes pousses d'épinard, huile de colza, Ingrédients savoureux (de filet de poulet 9.6%, filets de poulet 9.4%), France, dextrose, fécule de manioc, amidon de manioc, sel, avocats 6.5%, amandes 2.6%, raisins secs 2.6% (raisins secs, huile de colza), noix de coco 1.3%, Salades mélangées (laitue), chicorée, roquette, Préparation tartinable à base de pois chiches et de roquette (pois chiches cuits 10.9%, pois chiche), eau, sel, yaourt grec, roquette 3.1%, ail, jus de citron vert, sel, cumin, poivre blanc, Sauce Vinaigrette à l'huile de lin et à la verveine (huile de colza), huile de lin vierge 2.5%, vinaigre balsamique (vinaigre de vin, moût de raisin), sel, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), verveine 0.04%, poivre- un duo de riz et de brocolis cuisinés -> fr:un-duo-de-riz-et-de-brocolis-cuisines
- riz long -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 16.8
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- riz long étuvé -> en:long-grain-parboiled-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9101
- riz rouge long cuit -> fr:riz-rouge-long-cuit - percent: 5.5
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- riz rouge long -> fr:riz-rouge-long
- brocolis -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent: 3.1
- graines de chanvre -> en:hemp-seed - vegan: yes - vegetarian: yes - percent: 1.1
- verveine citronnelle -> en:lemon-verbena - vegan: yes - vegetarian: yes - percent: 0.9
- jeunes pousses d'épinard -> en:baby-spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
- Ingrédients savoureux -> fr:ingredients-savoureux
- de filet de poulet -> en:chicken-fillet - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent: 9.6
- filets de poulet -> en:chicken-fillet - vegan: no - vegetarian: no - ciqual_food_code: 36018 - percent: 9.4
- France -> fr:france
- dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
- fécule de manioc -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
- amidon de manioc -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- avocats -> en:avocado - vegan: yes - vegetarian: yes - percent: 6.5
- amandes -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent: 2.6
- raisins secs -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent: 2.6
- raisins secs -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
- noix de coco -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent: 1.3
- Salades mélangées -> fr:melange-de-salades - vegan: yes - vegetarian: yes
- laitue -> en:lettuce - vegan: yes - vegetarian: yes - ciqual_food_code: 20031
- chicorée -> en:chicory - vegan: yes - vegetarian: yes - ciqual_food_code: 20026
- roquette -> en:rocket - vegan: yes - vegetarian: yes - ciqual_food_code: 20217
- Préparation tartinable à base de pois chiches et de roquette -> fr:preparation-tartinable-a-base-de-pois-chiches-et-de-roquette
- pois chiches cuits -> en:cooked-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20507 - percent: 10.9
- pois chiche -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- yaourt grec -> en:greek-yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593
- roquette -> en:rocket - vegan: yes - vegetarian: yes - ciqual_food_code: 20217 - percent: 3.1
- ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000
- jus de citron vert -> en:lime-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 13067
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- cumin -> en:cumin - vegan: yes - vegetarian: yes
- poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11019
- Sauce Vinaigrette à l'huile de lin et à la verveine -> fr:sauce-vinaigrette-a-l-huile-de-lin-et-a-la-verveine
- huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130
- huile de lin vierge -> fr:huile-de-lin-vierge - percent: 2.5
- vinaigre balsamique -> en:balsamic-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11091
- vinaigre de vin -> en:wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
- moût de raisin -> en:grape-must - vegan: yes - vegetarian: yes
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- moutarde de Dijon -> en:dijon-mustard - ciqual_food_code: 11013
- eau -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066
- graines de moutarde -> en:mustard-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 11013
- vinaigre d'alcool -> en:alcohol-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018
- sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
- verveine -> en:verbena - vegan: yes - vegetarian: yes - percent: 0.04
- poivre -> en:pepper - vegan: yes - vegetarian: yes
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 40This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 7
- Proteins: 3 / 5 (value: 5.9, rounded value: 5.9)
- Fiber: 3 / 5 (value: 3.5, rounded value: 3.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 40.9, rounded value: 40.9)
Negative points: 6
- Energy: 2 / 10 (value: 701, rounded value: 701)
- Sugars: 0 / 10 (value: 3.3, rounded value: 3.3)
- Saturated fat: 1 / 10 (value: 1.7, rounded value: 1.7)
- Sodium: 3 / 10 (value: 288, rounded value: 288)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (6 - 7)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (11.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.72%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by kiliweb
Last edit of product page on by misterwhite.
Product page also edited by openfoodfacts-contributors, yuka.sY2b0xO6T85zoF3NwEKvln54aIH3syjYMDnlvUym4fGcEoe1eo988Nj3Lqs, yuka.sY2b0xO6T85zoF3NwEKvlnIdbOj8-BXmKhLhkE6R3MeRF7_KZN5DzprjHao.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.