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Falafel spinach - Lidl - 300 g

Falafel spinach - Lidl - 300 g

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Barcode: 4056489451778 (EAN / EAN-13)

Quantity: 300 g

Packaging: Paper

Brands: Lidl, Vemondo

Categories: Plant-based foods and beverages, Plant-based foods, Meat alternatives, Refrigerated foods, Refrigerated plant-based foods, Vegetarian balls, Falafels, Refrigerated falafel

Labels, certifications, awards: No gluten, Vegetarian, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, Nutriscore, Nutriscore Grade A

Stores: Lidl

Countries where sold: Czech Republic, Spain

Matching with your preferences

Health

Ingredients

23 ingredients

Czech: 36 % vařená cizrna (pitná voda, sušená cizrna), 24 % špenát, řepkový olej, strouhanka (pšeničná mouka, jedlá sůl, pekařské droždí), pitná voda, cibule, regulátory kyselosti: mléčnan draselný, octan draselný; sójová mouka, pšeničný lepek, petržel, jedlá sůl, koření, zahušťovadlo: methylcelulosa. Může obsahovat stopy skořápkových plodů, hořčice a celeru.

Allergens: Gluten

Traces: Mustard

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E326 - Potassium lactate

Ingredient: Gluten

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E261 - Potassium acetate

Potassium acetate: Potassium acetate -KCH3COO- is the potassium salt of acetic acid.
Source: Wikipedia

E326 - Potassium lactate

Potassium lactate: Potassium lactate is a compound with formula KC3H5O3, or H3C-CHOH-COOK. It is the potassium salt of lactic acid. It is produced by neutralizing lactic acid which is fermented from a sugar source. It has E number "E326". Potassium lactate is a liquid product that is usually 60% solids but is available at up to 78% solids.Potassium lactate is commonly used in meat and poultry products to extend shelf life and increase food safety as it has a broad antimicrobial action and is effective at inhibiting most spoilage and pathogenic bacteria. Potassium lactate is also used as an extinguishing medium in the First Alert Tundra fire extinguishers.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: cs:methylcelulosa, cs:může-obsahovat-stopy-skořápkových-plodů, cs:hořčice-a-celeru
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegan
No non-vegan ingredients

Unrecognized ingredients: cs:methylcelulosa, cs:může-obsahovat-stopy-skořápkových-plodů, cs:hořčice-a-celeru
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: cs:methylcelulosa, cs:může-obsahovat-stopy-skořápkových-plodů, cs:hořčice-a-celeru
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
cs: vařená cizrna 36% (pitná voda, sušená cizrna), špenát 24%, řepkový olej, strouhanka (pšeničná mouka, jedlá sůl, pekařské droždí), pitná voda, cibule, regulátory kyselosti (mléčnan draselný), octan draselný, sójová mouka, pšeničný lepek, petržel, jedlá sůl, koření, zahušťovadlo (methylcelulosa, Může obsahovat stopy skořápkových plodů), hořčice a celeru
vařená cizrna -> en:cooked-chickpeas - vegan: yes - vegetarian: yes - ciqual_food_code: 20507 - percent_min: 36 - percent: 36 - percent_max: 36

pitná voda -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 18 - percent_max: 36

sušená cizrna -> en:dried-chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20516 - percent_min: 0 - percent_max: 18

špenát -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 24 - percent: 24 - percent_max: 24

řepkový olej -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 3.07692307692308 - percent_max: 24

strouhanka -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent_min: 1.33333333333333 - percent_max: 20

pšeničná mouka -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.444444444444444 - percent_max: 20

jedlá sůl -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.03

pekařské droždí -> en:baker-s-yeast - vegan: yes - vegetarian: yes - ciqual_food_code: 11045 - percent_min: 0 - percent_max: 1.03

pitná voda -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.8888888888889

cibule -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 9.66666666666667

regulátory kyselosti -> en:acidity-regulator - percent_min: 0 - percent_max: 7.73333333333333

mléčnan draselný -> en:e326 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.73333333333333

octan draselný -> en:e261 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.44444444444445

sójová mouka -> en:soya-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 20900 - percent_min: 0 - percent_max: 5.52380952380952

pšeničný lepek -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.83333333333333

petržel -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 4.2962962962963

jedlá sůl -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.03

koření -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.03

zahušťovadlo -> en:thickener - percent_min: 0 - percent_max: 1.03

methylcelulosa -> cs:methylcelulosa - percent_min: 0 - percent_max: 1.03

Může obsahovat stopy skořápkových plodů -> cs:může-obsahovat-stopy-skořápkových-plodů - percent_min: 0 - percent_max: 0.515

hořčice a celeru -> cs:hořčice-a-celeru - percent_min: 0 - percent_max: 1.03

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 78
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 3 / 5 (value: 5.8, rounded value: 5.8)

Fiber: 3 / 5 (value: 3.5, rounded value: 3.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 78.3597756410256, rounded value: 78.4)

Negative points: 6

Energy: 2 / 10 (value: 757, rounded value: 757)

Sugars: 0 / 10 (value: 0.9, rounded value: 0.9)

Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)

Sodium: 4 / 10 (value: 412, rounded value: 412)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (10.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.03%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Refrigerated falafel
Energy	757 kj (181 kcal)	-24%
Fat	10.2 g	-14%
Saturated fat	0.9 g	-32%
Carbohydrates	14.7 g	-28%
Sugars	0.9 g	-62%
Fiber	3.5 g	-50%
Proteins	5.8 g	-27%
Salt	1.03 g	-16%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	78.36 %

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 94/100)

Category: Falafel

PEF environmental score: 0.15 (the lower the score, the lower the impact)
including impact on climate change: 0.84 kg CO2 eq/kg of product

Stage	Impact
Agriculture	43.9 %
Processing	20.9 %
Packaging	10.6 %
Transportation	14.1 %
Distribution	6.1 %
Consumption	4.4 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: B (Score: 74/100)
Product: Falafel spinach - Lidl - 300 g

Life cycle analysis score: 94
Sum of bonuses and maluses: -20

Final score: 74/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.4 km in a petrol car

84 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Falafel (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	23.3 %
Processing	18.5 %
Packaging	22.2 %
Transportation	29.4 %
Distribution	4.5 %
Consumption	2.1 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on July 26, 2021, 1:29:24 PM CEST by kiliweb
Last edit of product page on September 26, 2023, 9:17:04 PM CEST by moon-rabbit.
Product page also edited by doodle14, risajanda, roboto-app, spotter, yuka.sY2b0xO6T85zoF3NwEKvlnZdD8HB_z7taS3VslWrndzTNYbjTIFq8rbEEKs.

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Falafel spinach - Lidl - 300 g