Sourdough Crumpets – Deluxe – 330 g
Sourdough Crumpets – Deluxe – 330 g
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Barcode:
4056489518075(EAN / EAN-13)
Barcode:
4056489518075(EAN / EAN-13)
Quantity: 330 g
Brands: Deluxe
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Breads, Sourdough crumpets
Stores: Lidl
Countries where sold: United Kingdom
Matching with your preferences
Health
Nutrition
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Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
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What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 6/55
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Energy
2/10 points (721.82kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
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Sugar
0/15 points (2.55g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
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Saturated fat
0/10 points (0.18g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
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Salt
4/20 points (0.93g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 2/17
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Proteins
2/7 points (5.64g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
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Fiber
0/5 points (2.73g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Fruits, vegetables and legumes
0/5 points (0%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
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Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Nutritional score: 4 (6 - 2)
Nutri-Score: C
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Nutrient levels
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Fat in low quantity (0.545%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.182%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (2.55%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.932%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlCompared to: Breads Energy 721.818181818182 kJ
(172 kcal)1,248.934 kj (294 kcal) (-42%) Fat 0.545454545454545 g 5.138 g (-89%) Saturated fat 0.181818181818182 g 0.896 g (-80%) Carbohydrates 34.5454545454545 g 50.736 g (-32%) Sugars 2.54545454545455 g 3.611 g (-29%) Added sugars 0 g 1.605 g (-100%) Starch 0 g 29.939 g (-100%) Fiber 2.72727272727273 g 4.377 g (-38%) Proteins 5.63636363636364 g 9.282 g (-39%) Salt 0.931818181818182 g 1.232 g (-24%) Sodium 0.372727272727273 g 0.493 g (-24%) Vitamin A 0 g 3.967 µg (-100%) Vitamin E 0 g 1.296 mg (-100%) Vitamin K 0 g 0 µg Vitamin C (ascorbic acid) 0 g 0.172 mg (-100%) Phosphorus 0 g 174.706 mg (-100%) Iron 0 g 2.212 mg (-100%) Magnesium 0 g 52.813 mg (-100%) Zinc 0 g 1.452 mg (-100%) Copper 0 g 0.199 mg (-100%) Manganese 0 g 1.312 mg (-100%) Selenium 0 g 6.398 µg (-100%) Caffeine 0 g 0 mg Fruits‚ vegetables‚ legumes ~ 0 % 0.335 % (-100%) Choline 0 g 0 g -
Nutrition facts (Detailed data)
Nutrition facts As sold
for 100 g / 100 mlAs sold per serving (55 g) (packaging) As sold for 100 g (estimate) Energy 721.818181818182 kJ
(172 kcal)397 kJ
(95 kcal)? Fat 0.545454545454545 g 0.3 g ? Saturated fat 0.181818181818182 g 0.1 g ? Carbohydrates 34.5454545454545 g 19 g ? Sugars 2.54545454545455 g 1.4 g ? Added sugars 0 g 0 g ~ 0.7 g Starch 0 g 0 g ? Fiber 2.72727272727273 g 1.5 g ? Proteins 5.63636363636364 g 3.1 g ? Salt 0.931818181818182 g 0.5125 g ? Sodium 0.372727272727273 g 0.205 g ? Vitamin A 0 g 0 g ? Vitamin E 0 g 0 g ? Vitamin K 0 g 0 g ? Vitamin C (ascorbic acid) 0 g 0 g ? Phosphorus 0 g 0 g ? Iron 0 g 0 g ? Magnesium 0 g 0 g ? Zinc 0 g 0 g ? Copper 0 g 0 g ? Manganese 0 g 0 g ? Selenium 0 g 0 g ? Caffeine 0 g 0 g ? Fruits‚ vegetables‚ legumes ~ 0 % ? ~ 0 % Choline 0 g 0 g ?
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Ingredients
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19 ingredients
Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 5% Wheat and Rye Sourdough (Water, Wheat Flour, Rye Flour), Raising Agents: Diphosphates, Potassium Carbonates; Fermented Wheat Flour, Sugar, Salt, Yeast.Allergens: gluten-
Ingredient information
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water: 56.3% (estimate)
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wheat flour: 24.4% (estimate)
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— wheat flour: 12.7% (estimate)
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— E170i: 5.8% (estimate)
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— iron: 2.9% (estimate)
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— E375: < 2% (estimate)
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— thiamin: < 2% (estimate)
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wheat: 5.0%
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rye sourdough: 5.0%
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— water: 3.3% (estimate)
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— wheat flour: < 2% (estimate)
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— rye flour: < 2% (estimate)
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Raising agent: 2.5% (estimate)
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— E450: 2.5% (estimate)
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E501: 2.5% (estimate)
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wheat flour: 2.2% (estimate)
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sugar: < 2% (estimate)
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salt: < 2% (estimate)
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yeast: < 2% (estimate)
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Contains added sugars (~ 0%)
Added sugars: sugar
Estimated quantity of added sugars in ingredients: 0%Search for products in the same category without added sugars: BreadsWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
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Ultra-processed foods
1 ultra-processing marker
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Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E450 - Diphosphates
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
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Additives
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E450 - Diphosphates
Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.
These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.
Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.
Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Maybe vegan
Ingredients that may not be vegan: E170i, E375, sugar
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Maybe vegetarian
Ingredients that may not be vegetarian: E170i, E375
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Details of the analysis of the ingredients
en: Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat 5%, Rye Sourdough 5% (Water, Wheat Flour, Rye Flour), Raising Agents (Diphosphates), Potassium Carbonates, Wheat Flour, Sugar, Salt, YeastIngredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels Water en:water yes yes 18066 56.3 27.6 85.0 Wheat Flour en:wheat-flour yes yes 9410 24.4 5.0 45.0 Wheat Flour en:wheat-flour yes yes 9410 12.7 1.0 45.0 Calcium Carbonate en:e170i maybe maybe 5.8 0.0 22.5 Iron en:iron yes yes 2.9 0.0 15.0 Niacin en:e375 maybe maybe 1.5 0.0 11.2 Thiamin en:thiamin yes yes 1.5 0.0 9.0 Wheat en:wheat yes yes 9410 5.0 5.0 5.0 Rye Sourdough en:rye-sourdough maybe yes 5.0 5.0 5.0 Water en:water yes yes 18066 3.3 1.7 5.0 Wheat Flour en:wheat-flour yes yes 9410 0.8 0.0 2.5 Rye Flour en:rye-flour yes yes 9532 0.8 0.0 1.7 Raising Agents en:raising-agent 2.5 0.0 5.0 Diphosphates en:e450 yes yes 2.5 0.0 5.0 Potassium Carbonates en:e501 yes yes 2.5 0.0 5.0 Wheat Flour en:wheat-flour yes yes 9410 2.2 0.0 5.0 Sugar en:sugar maybe yes 31016 0.7 0.0 1.4 Salt en:salt yes yes 11058 0.3 0.0 0.5 Yeast en:yeast yes yes 11009 1.2 0.0 0.5
Environment
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Green-Score not computed
Missing a precise category
We could not compute the Green-Score of this product as it is missing some data, could you help complete it?The category we have for this product is not precise enough to compute the Green-Score. Could you add a more precise product category?
Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Report a problem
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Data sources
Product added on by kiliweb
Last edit of product page on by new-nutrition-bot.
Product page also edited by charliejllewellyn, chevalstar, macrofactor, meepmoops, municorn-calorie-counter-app, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlm1dXMrG_j_OaB_kyWynloajCoXhXIsi46rXIag.