Bulgur Chickpea Salad - Chef Select - 220g

Food processing

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  Food processing level unknown

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  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

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  en: RO Salată cu năut fiert, grâu bulgur şi merisoare îndulcite pe un strat de humus, Ambalat în atmosferă protectoare, Ingrediente (salată 73%, năut fiert 30%, năut), apă, bulgur fiert 19% (griş de grâu dur, apă, ulei de rapiță, sare), ulei de rapiță, merișoare îndulcite 5% (merişoare, zahăr, ulei de floarea, soarelui), ardei roşu muraţi (ardei roşii, otet de alcool, zahăr, sare), ardei galben murați (ardei galbeni, zahăr, oțet de alcool, sare), nuci caju, extract de ceapă, pătrunjel, semințe de susan, otet de alcool, condimente (conțin muştar), sare, humus 27% (năut fiert 15% (năut, apă), apă, ulei de rapiţă, pastă de susan 3%, oțet de alcool, sare, condimente, corector de aciditate (acid citric)), Poate conține urme de ouă, peşte, cereale care conțin gluten, crustacee, lapte, alte fructe cu coajă lemnoasă și soia, Expiră la (Nr, Lot), vezi parte superioară ambalaj, A se păstra la o temperatură de până la maximum +7°C, După deschidere, a se păstra la frigider şi a se consuma în decurs de 2 zile, Declaraţie nutriţională 0, Valoare energetică 934 kJ

  1. RO Salată cu năut fiert -> en:ro-salată-cu-năut-fiert
  2. grâu bulgur şi merisoare îndulcite pe un strat de humus -> en:grau-bulgur-şi-merisoare-indulcite-pe-un-strat-de-humus
  3. Ambalat în atmosferă protectoare -> en:ambalat-in-atmosferă-protectoare
  4. Ingrediente -> en:ingrediente
     1. salată -> en:salată - percent: 73
     2. năut fiert -> en:năut-fiert - percent: 30
     3. năut -> en:năut
  5. apă -> en:apă
  6. bulgur fiert -> en:bulgur-fiert - percent: 19
     1. griş de grâu dur -> en:griş-de-grau-dur
     2. apă -> en:apă
     3. ulei de rapiță -> en:ulei-de-rapiță
     4. sare -> en:sare
  7. ulei de rapiță -> en:ulei-de-rapiță
  8. merișoare îndulcite -> en:merișoare-indulcite - percent: 5
     1. merişoare -> en:merişoare
     2. zahăr -> en:zahăr
     3. ulei de floarea -> en:ulei-de-floarea
     4. soarelui -> en:soarelui
  9. ardei roşu muraţi -> en:ardei-roşu-muraţi
     1. ardei roşii -> en:ardei-roşii
     2. otet de alcool -> en:otet-de-alcool
     3. zahăr -> en:zahăr
     4. sare -> en:sare
  10. ardei galben murați -> en:ardei-galben-murați
      1. ardei galbeni -> en:ardei-galbeni
      2. zahăr -> en:zahăr
      3. oțet de alcool -> en:oțet-de-alcool
      4. sare -> en:sare
  11. nuci caju -> en:nuci-caju
  12. extract de ceapă -> en:extract-de-ceapă
  13. pătrunjel -> en:pătrunjel
  14. semințe de susan -> en:semințe-de-susan
  15. otet de alcool -> en:otet-de-alcool
  16. condimente -> en:condimente
      1. conțin muştar -> en:conțin-muştar
  17. sare -> en:sare
  18. humus -> en:humus - percent: 27
      1. năut fiert -> en:năut-fiert - percent: 15
         1. năut -> en:năut
         2. apă -> en:apă
      2. apă -> en:apă
      3. ulei de rapiţă -> en:ulei-de-rapiţă
      4. pastă de susan -> en:pastă-de-susan - percent: 3
      5. oțet de alcool -> en:oțet-de-alcool
      6. sare -> en:sare
      7. condimente -> en:condimente
      8. corector de aciditate -> en:corector-de-aciditate
         1. acid citric -> en:acid-citric
  19. Poate conține urme de ouă -> en:poate-conține-urme-de-ouă
  20. peşte -> en:peşte
  21. cereale care conțin gluten -> en:cereale-care-conțin-gluten
  22. crustacee -> en:crustacee
  23. lapte -> en:lapte
  24. alte fructe cu coajă lemnoasă și soia -> en:alte-fructe-cu-coajă-lemnoasă-și-soia
  25. Expiră la -> en:expiră-la
      1. Nr -> en:nr
      2. Lot -> en:lot
  26. vezi parte superioară ambalaj -> en:vezi-parte-superioară-ambalaj
  27. A se păstra la o temperatură de până la maximum +7°C -> en:a-se-păstra-la-o-temperatură-de-pană-la-maximum-7-c
  28. După deschidere -> en:după-deschidere
  29. a se păstra la frigider şi a se consuma în decurs de 2 zile -> en:a-se-păstra-la-frigider-şi-a-se-consuma-in-decurs-de-2-zile
  30. Declaraţie nutriţională 0 -> en:declaraţie-nutriţională-0
  31. Valoare energetică 934 kJ -> en:valoare-energetică-934-kj

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 8

  • Proteins: 3 / 5 (value: 5.8, rounded value: 5.8)
  • Fiber: 5 / 5 (value: 6.3, rounded value: 6.3)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 9

  • Energy: 2 / 10 (value: 934, rounded value: 934)
  • Sugars: 1 / 10 (value: 5.9, rounded value: 5.9)
  • Saturated fat: 2 / 10 (value: 2.1, rounded value: 2.1)
  • Sodium: 4 / 10 (value: 372, rounded value: 372)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (9 - 8)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (13.9%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (2.1%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in moderate quantity (5.9%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.93%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: Salads without dressing
  Energy	934 kj (225 kcal)	+341%
  Fat	13.9 g	+722%
  Saturated fat	2.1 g	+950%
  Carbohydrates	15.9 g	+208%
  Sugars	5.9 g	+150%
  Fiber	6.3 g	+192%
  Proteins	5.8 g	+149%
  Salt	0.93 g	+288%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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