Please give to our 2026 Fundraiser
Your donations fund the day-to-day operations of our non-profit association:
-
keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
-
remain independent of the food industry,
-
engage a community of committed citizens,
-
support the advancement of public health research.
Couscous Salat – Wonnemeyer – 200 g
This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you!
×
Barcode:
4061458026857(EAN / EAN-13)
Barcode:
4061458026857(EAN / EAN-13)
Common name: Couscoussalat mit Paprika und Rosinen
Quantity: 200 g
Packaging: Plastic
Brands: Wonnemeyer
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Meals, Cereal semolinas, Savory semolina dishes, Prepared couscous
Labels, certifications, awards:
German Agricultural Society, Vegetarian, Gold medal of the German Agricultural Society, Vegan, 2023 Gold medal of the German Agricultural Society, European Vegetarian Union, European Vegetarian Union Vegan, Nutriscore, Nutriscore Grade C
Stores: Aldi
Countries where sold: Germany, Portugal, Switzerland
Matching with your preferences
Health
Nutrition
-
Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 23-
Discover the new Nutri-Score!
The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
Main improvements:
- Better score for some fatty fish and oils rich in good fats
- Better score for whole products rich in fiber
- Worse score for products containing a lot of salt or sugar
- Worse score for red meat (compared to poultry)
-
What is the Nutri-Score?
The Nutri-Score is a logo on the overall nutritional quality of products.
The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
Negative points: 10/55
-
Energy
2/10 points (906kJ)
Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
-
Sugar
2/15 points (8.3g)
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
-
Saturated fat
0/10 points (0.7g)
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
-
Salt
6/20 points (1.4g)
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 1/17
-
Proteins
1/7 points (3.4g)
Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
-
Fiber
0/5 points (1.94g)
Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
-
Fruits, vegetables and legumes
0/5 points (29.5%)
Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
-
Details of the calculation of the Nutri-Score
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 23This product is not considered a beverage for the calculation of the Nutri-Score.
Points for proteins are counted because the negative points are less than 11.
Nutritional score: 9 (10 - 1)
Nutri-Score: C
-
-
Nutrient levels
-
Fat in moderate quantity (8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Saturated fat in low quantity (0.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
-
Sugars in moderate quantity (8.3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
-
Salt in moderate quantity (1.4%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
-
Ingredients
-
Contains added sugars (2%)
Added sugars: Sugar
Quantity of added sugars: 2%Search for products in the same category without added sugars: Prepared couscousWhat you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
Food processing
-
Ultra-processed foods
2 ultra-processing markers
-
Limit ultra-processed foods
Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E412 - Guar gum
- Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
-
Additives
Ingredients analysis
-
Palm oil free
No ingredients containing palm oil detected
-
Vegan
No non-vegan ingredients
-
Vegetarian
No non-vegetarian ingredients detected
-
Details of the analysis of the ingredients
de: Couscous 56% (_Hartweizengrieẞ_, Trinkwasser), Paprika 12%, Rosinen 7%, Rapsöl, Tomaten, Zwiebeln, Zucker, Branntweinessig, Olivenöl, Speisesalz, Kräuter, Minze, Gewürze, Zitronensaftkonzentrat, Verdickungsmittel (Guarkernmehl)Ingredient Taxonomy ID vegan vegetarian palm_oil ciqual ciqual_proxy percent min max origin labels Couscous en:couscous yes yes 9683 56.0 56.0 56.0 _Hartweizengrieẞ_ en:durum-wheat-semolina yes yes 9610 42.0 28.0 56.0 Trinkwasser en:water yes yes 18066 14.0 0.0 28.0 Paprika en:paprika-or-bell-pepper yes yes 20041 12.0 12.0 12.0 Rosinen en:raisin yes yes 13046 7.0 7.0 7.0 Rapsöl en:rapeseed-oil yes yes no 17130 4.5 2.1 7.0 Tomaten en:tomato yes yes 20047 4.3 1.6 7.0 Zwiebeln en:onion yes yes 20034 4.0 1.1 7.0 Zucker en:sugar maybe yes 31016 2.9 0.4 5.4 Branntweinessig en:spirit-vinegar yes yes 11018 2.2 0.0 4.5 Olivenöl en:olive-oil yes yes no 17270 1.9 0.0 3.8 Speisesalz en:salt yes yes 11058 0.7 0.0 1.4 Kräuter en:herb yes yes 0.7 0.0 1.4 Minze en:mint yes yes 11027 0.7 0.0 1.4 Gewürze en:spice yes yes 0.7 0.0 1.4 Zitronensaftkonzentrat en:concentrated-lemon-juice yes yes 2028 0.7 0.0 1.4 Verdickungsmittel en:thickener 1.5 0.0 1.4 Guarkernmehl en:e412 yes yes 1.5 0.0 1.4
Environment
-
Green-Score not computed
Missing a precise category
We could not compute the Green-Score of this product as it is missing some data, could you help complete it?The category we have for this product is not precise enough to compute the Green-Score. Could you add a more precise product category?
Packaging
-
Packaging with a medium impact
-
Packaging parts
1 × Pot (PET - Transparent: 11 g) - In contact with food
1 × Lid (Plastic: 0.5 g) - In contact with food
1 × Label (Plastic: 0.5 g)
-
Transportation
-
Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product
Data sources
Product added on by kiliweb
Last edit of product page on by new-nutrition-bot.
Product page also edited by ecoscore-impact-estimator, itsjustruby, october-food-facts, omarcoz, packbot, professordoc, roboto-app, sil, someonefromtheuniverse, spikie, yuka.RjV0ZkNJRllwLzBQbE1NRjVFTDVvZFpRbWFlR0RINmRjTk1wSVE9PQ.