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Knusper-Filets - Tomate-Mozzarella – Aldi – 400 g

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Knusper-Filets - Tomate-Mozzarella – Product – de

Knusper-Filets - Tomate-Mozzarella – Aldi – 400 g

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Barcode:
4061458175852(EAN / EAN-13)

Quantity: 400 g

Brands: Aldi, A. Espersen, Golden Seafood

Categories: Seafood, Fishes and their products, Fishes, Lean fishes, Fish fillets, Fish preparations, Breaded products, Breaded fish, Pollocks, Pollock fillets, de:Gefrorene Fischprodukte

Labels, certifications, awards: Sustainable, German Agricultural Society, Sustainable fishery, Gold medal of the German Agricultural Society, 2020 Gold medal of the German Agricultural Society, FSC, FSC Mix, Nutriscore, Nutriscore Grade B, Sustainable Seafood MSC, de:ATC
FSC

Traceability code: PL 32611802 WE, MSC-C-51740

Countries where sold: Belgium, Germany

Matching with your preferences

Health

Nutrition

Nutri-Score C
Average nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 7/55
- Energy
  2/10 points (756kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  0/15 points (1g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  1/10 points (1.2g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  4/20 points (1g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 4/17
- Proteins
  4/7 points (12g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  0/5 points (unknown)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (3%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 11.
  
  Nutritional score: 3 (7 - 4)
  
  Nutri-Score: C

Nutrient levels
- Fat in moderate quantity (9.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	Compared to: Pollock fillets
Energy	+47%
Fat	+130%
Saturated fat	+111%
Carbohydrates	+164%
Sugars	+81%
Fiber
Proteins	-16%
Salt	+70%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)

Ingredients

35 ingredients
German: Alaska-Seelachsfilet (50%), Weizenmehl, Wasser, Rapsöl, Vollmilch, Tomatenpüree (3 %), Mozzarella (3%), Weizengluten, Reismehl, Weizenstärke, modifizierte Maisstärke, Speisesalz, Kartoffelstärke, Dextrose, Maismehl, Knoblauch, Molkenprotein, Paprika, Hefe, Zwiebelpulver, Petersilie, Basilikum, Maisstärke, Paprika-Gewürzextrakt, Hefeextrakt, Milchzucker, Schwarzer Pfeffer, Backtriebmittel: Ammoniumcarbonat; Glucosesirup, Kurkuma, weißer Pfeffer, Liebstöckel, Muskatnuss, Rosmarin-Gewürzextrakt.

Allergens: Fish, Gluten, Milk
- Ingredient information
  - Alaskan Pollock fillet: 50.0%
  - Wheat flour: 19.0% (estimate)
  - Water: 16.2% (estimate)
  - Rapeseed oil: 8.9% (estimate)
  - Whole milk: 4.5% (estimate)
  - Tomato purée: 3.0%
  - Mozzarella: 3.0%
  - Wheat gluten: < 2% (estimate)
  - Rice flour: < 2% (estimate)
  - Wheat starch: < 2% (estimate)
  - Modified corn starch: < 2% (estimate)
  - Salt: < 2% (estimate)
  - Potato starch: < 2% (estimate)
  - Dextrose: < 2% (estimate)
  - Corn flour: < 2% (estimate)
  - Garlic: < 2% (estimate)
  - Whey protein: < 2% (estimate)
  - Paprika: < 2% (estimate)
  - Yeast: < 2% (estimate)
  - Onion: < 2% (estimate)
  - Parsley: < 2% (estimate)
  - Basil: < 2% (estimate)
  - Corn starch: < 2% (estimate)
  - paprika-gewürzextrakt: < 2% (estimate)
  - Yeast extract: < 2% (estimate)
  - Lactose: < 2% (estimate)
  - Black pepper: < 2% (estimate)
  - Raising agent: < 2% (estimate)
  - — E503i: < 2% (estimate)
  - Glucose syrup: < 2% (estimate)
    
    What it is: A thick, sweet liquid made from cornstarch or wheatstarch.
    
    Why it's used: Prevents sugar crystallization in candy, keeps baked goods moist, and adds sweetness.
    
    Health concerns: Highly processed, low in nutrients, and may contribute to weight gain and other health problems.
    
    Look for: "glucose syrup," "corn syrup," or "confectioner's glucose" on ingredient lists.
    
    Concerns:
    
    Glucose syrup usually have a high fructose content, linked to potential health issues like weight gain, metabolic disorders, and liver problems.
    
    May contribute to "empty calories" with little nutritional value.
    
    Sources: WHO
  - Turmeric: < 2% (estimate)
  - White pepper: < 2% (estimate)
  - Lovage: < 2% (estimate)
  - Nutmeg nut: < 2% (estimate)
  - rosmarin-gewürzextrakt: < 2% (estimate)

Food processing

Ultra-processed foods
7 ultra-processing markers
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Dextrose

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Gluten

Ingredient: Lactose

Ingredient: Milk proteins

Ingredient: Modified starch
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E503 - Ammonium carbonates

Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
Source: Wikipedia

E503i - Ammonium carbonate

Ammonium carbonate: Ammonium carbonate is a salt with the chemical formula -NH4-2CO3. Since it readily degrades to gaseous ammonia and carbon dioxide upon heating, it is used as a leavening agent and also as smelling salt. It is also known as baker's ammonia and was a predecessor to the more modern leavening agents baking soda and baking powder. It is a component of what was formerly known as sal volatile and salt of hartshorn.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: de:paprika-gewürzextrakt, de:rosmarin-gewürzextrakt
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Alaskan Pollock fillet, Whole milk, Mozzarella, Whey protein, Lactose
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: Alaskan Pollock fillet
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
de: Alaska-Seelachsfilet 50%, Weizenmehl, Wasser, Rapsöl, Vollmilch, Tomatenpüree 3%, Mozzarella 3%, Weizengluten, Reismehl, Weizenstärke, modifizierte Maisstärke, Speisesalz, Kartoffelstärke, Dextrose, Maismehl, Knoblauch, Molkenprotein, Paprika, Hefe, Zwiebel, Petersilie, Basilikum, Maisstärke, Paprika-Gewürzextrakt, Hefeextrakt, Milchzucker, Schwarzer Pfeffer, Backtriebmittel (Ammoniumcarbonat), Glucosesirup, Kurkuma, weißer Pfeffer, Liebstöckel, Muskatnuss, Rosmarin-Gewürzextrakt
Alaska-Seelachsfilet -> en:alaskan-pollock-fillet – vegan: no – vegetarian: no – ciqual_food_code: 26006 – percent_min: 50 – percent: 50 – percent_max: 50

Weizenmehl -> en:wheat-flour – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9410 – percent_min: 3 – percent_max: 35

Wasser -> en:water – vegan: yes – vegetarian: yes – ciqual_food_code: 18066 – percent_min: 3 – percent_max: 29.3333333333333

Rapsöl -> en:rapeseed-oil – vegan: yes – vegetarian: yes – from_palm_oil: no – ciqual_food_code: 17130 – percent_min: 3 – percent_max: 22.75

Vollmilch -> en:whole-milk – vegan: no – vegetarian: yes – ciqual_food_code: 19023 – percent_min: 3 – percent_max: 14.6666666666667

Tomatenpüree -> en:tomato-puree – vegan: yes – vegetarian: yes – ciqual_food_code: 20170 – percent_min: 3 – percent: 3 – percent_max: 3

Mozzarella -> en:mozzarella – vegan: no – vegetarian: maybe – ciqual_food_code: 19590 – percent_min: 3 – percent: 3 – percent_max: 3

Weizengluten -> en:wheat-gluten – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 3

Reismehl -> en:rice-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9520 – percent_min: 0 – percent_max: 3

Weizenstärke -> en:wheat-starch – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510 – percent_min: 0 – percent_max: 3

modifizierte Maisstärke -> en:modified-corn-starch – vegan: yes – vegetarian: yes – ciqual_food_code: 9510 – percent_min: 0 – percent_max: 3

Speisesalz -> en:salt – vegan: yes – vegetarian: yes – ciqual_food_code: 11058 – percent_min: 0 – percent_max: 1

Kartoffelstärke -> en:potato-starch – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 9510 – percent_min: 0 – percent_max: 1

Dextrose -> en:dextrose – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 1

Maismehl -> en:corn-flour – vegan: yes – vegetarian: yes – ciqual_food_code: 9545 – percent_min: 0 – percent_max: 1

Knoblauch -> en:garlic – vegan: yes – vegetarian: yes – ciqual_food_code: 11000 – percent_min: 0 – percent_max: 1

Molkenprotein -> en:whey-protein – vegan: no – vegetarian: yes – percent_min: 0 – percent_max: 1

Paprika -> en:paprika – vegan: yes – vegetarian: yes – ciqual_food_code: 11049 – percent_min: 0 – percent_max: 1

Hefe -> en:yeast – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11009 – percent_min: 0 – percent_max: 1

Zwiebel -> en:onion – vegan: yes – vegetarian: yes – ciqual_food_code: 20034 – percent_min: 0 – percent_max: 1

Petersilie -> en:parsley – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11014 – percent_min: 0 – percent_max: 1

Basilikum -> en:basil – vegan: yes – vegetarian: yes – ciqual_food_code: 11033 – percent_min: 0 – percent_max: 1

Maisstärke -> en:corn-starch – vegan: yes – vegetarian: yes – ciqual_food_code: 9510 – percent_min: 0 – percent_max: 1

Paprika-Gewürzextrakt -> de:paprika-gewürzextrakt – percent_min: 0 – percent_max: 1

Hefeextrakt -> en:yeast-extract – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11009 – percent_min: 0 – percent_max: 1

Milchzucker -> en:lactose – vegan: no – vegetarian: yes – percent_min: 0 – percent_max: 1

Schwarzer Pfeffer -> en:black-pepper – vegan: yes – vegetarian: yes – ciqual_food_code: 11015 – percent_min: 0 – percent_max: 1

Backtriebmittel -> en:raising-agent – percent_min: 0 – percent_max: 1

Ammoniumcarbonat -> en:e503i – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1

Glucosesirup -> en:glucose-syrup – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 31016 – percent_min: 0 – percent_max: 1

Kurkuma -> en:turmeric – vegan: yes – vegetarian: yes – ciqual_proxy_food_code: 11089 – percent_min: 0 – percent_max: 1

weißer Pfeffer -> en:white-pepper – vegan: yes – vegetarian: yes – ciqual_food_code: 11019 – percent_min: 0 – percent_max: 1

Liebstöckel -> en:lovage – vegan: yes – vegetarian: yes – percent_min: 0 – percent_max: 1

Muskatnuss -> en:nutmeg-nut – vegan: yes – vegetarian: yes – ciqual_food_code: 11048 – percent_min: 0 – percent_max: 1

Rosmarin-Gewürzextrakt -> de:rosmarin-gewürzextrakt – percent_min: 0 – percent_max: 1

Environment

Green-Score D

High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developped for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: E (Score: 21/100)

Category: Fish, breaded, fried

PEF environmental score: 1.46 (the lower the score, the lower the impact)
including impact on climate change: 8.32 kg CO2 eq/kg of product

Stage	Impact
Agriculture	88.6 %
Processing	2.1 %
Packaging	1.2 %
Transportation	5.2 %
Distribution	0.6 %
Consumption	2.3 %

Bonuses and maluses

Labels with environmental benefits
Bonus: +10
- Sustainable Seafood MSC

Missing origins of ingredients information
Malus: 0

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a low impact

Malus: -1

Shape	Material	Recycling	Impact
Box	Cardboard		Low

Green-Score for this product

Impact for this product: D (Score: 30/100)
Product: Knusper-Filets - Tomate-Mozzarella – Aldi – 400 g

Life cycle analysis score: 21
Sum of bonuses and maluses: +9

Final score: 30/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 4.3 km in a petrol car

832 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	82.7 %
Processing	1.8 %
Packaging	3.3 %
Transportation	10.6 %
Distribution	0.5 %
Consumption	1.1 %

Packaging

Packaging with a low impact

Packaging parts

Box (Cardboard) - In contact with food

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard

Knusper-Filets - Tomate-Mozzarella – Recycling instructions and/or packaging information – de

Transportation

Manufacturing or processing place

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

Labels

Sustainable Seafood MSC

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Data sources

Product added on January 18, 2021, 4:59:00 PM CET by kiliweb
Last edit of product page on June 7, 2024, 7:28:56 AM CEST by roboto-app.
Product page also edited by annelotte, anonymous-h4fe4z22fq, prepperapp, professordoc, segundo, yuka.sY2b0xO6T85zoF3NwEKvlkJFY-DghSDfFgbto3CQ5OmoKLLVRvFQ3LmmIas.

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Knusper-Filets - Tomate-Mozzarella – Aldi – 400 g

Knusper-Filets - Tomate-Mozzarella – Aldi – 400 g

Matching with your preferences

Health

Nutrition

Nutri-Score C

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 7/55

Energy

Sugar

Saturated fat

Salt

Positive points: 4/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in moderate quantity (9.6%)

Saturated fat in low quantity (1.2%)

Sugars in low quantity (1%)

Salt in moderate quantity (1%)

Nutrition facts

Ingredients

35 ingredients

Ingredient information

Alaskan Pollock fillet: 50.0%

Wheat flour: 19.0% (estimate)

Water: 16.2% (estimate)

Rapeseed oil: 8.9% (estimate)

Whole milk: 4.5% (estimate)

Tomato purée: 3.0%

Mozzarella: 3.0%

Wheat gluten: < 2% (estimate)

Rice flour: < 2% (estimate)

Wheat starch: < 2% (estimate)

Modified corn starch: < 2% (estimate)

Salt: < 2% (estimate)

Potato starch: < 2% (estimate)

Dextrose: < 2% (estimate)

Corn flour: < 2% (estimate)

Garlic: < 2% (estimate)

Whey protein: < 2% (estimate)

Paprika: < 2% (estimate)

Yeast: < 2% (estimate)

Onion: < 2% (estimate)

Parsley: < 2% (estimate)

Basil: < 2% (estimate)

Corn starch: < 2% (estimate)

paprika-gewürzextrakt: < 2% (estimate)

Yeast extract: < 2% (estimate)

Lactose: < 2% (estimate)

Black pepper: < 2% (estimate)

Raising agent: < 2% (estimate)

— E503i: < 2% (estimate)

Glucose syrup: < 2% (estimate)

Turmeric: < 2% (estimate)

White pepper: < 2% (estimate)

Lovage: < 2% (estimate)

Nutmeg nut: < 2% (estimate)

rosmarin-gewürzextrakt: < 2% (estimate)

Food processing

Ultra-processed foods

Limit ultra-processed foods

Additives

E503 - Ammonium carbonates

E503i - Ammonium carbonate

Ingredients analysis

Palm oil free

We need your help!

Non-vegan

We need your help!

Non-vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!