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Snack Bowl - K-to go - 230 g

Snack Bowl - K-to go - 230 g

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Barcode: 4063367156038 (EAN / EAN-13)

Common name: Couscoussalat, Karotten-Apfel-Mix Mariniert, Hummus Natur Und Hähnchenbrust- Fleisch Flüssig Gewürzt, Gebraten Und Mariniert

Quantity: 230 g

Packaging: Plastic, Pet-polyethylene-terephthalate, Film, Tray

Brands: K-to go, Kaufland, Heinrich Kühlmann

Categories: Snacks, Meals, Prepared salads, Savory semolina dishes

Labels, certifications, awards: Nutriscore, Nutriscore Grade B

Manufacturing or processing places: Deutschland

Stores: Kaufland

Countries where sold: Germany

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Health

Ingredients

50 ingredients

Couscous gequollen 29 % (Hartweizengrieß, Trinkwasser), Karotten 15 %, Hähnchenbrustfilet gebraten, mariniert, flüssig gewürzt 12 % (Hähnchenbrustfilet, Stärke, Speisesalz, Dextrose), Rapsöl, Kichererbsen 7 %, Paprika, Äpfel 4 %, Sesam, Apfelessig, Zucker, Kräuter, Linsen gekocht (Trinkwasser, Linsen), Branntweinessig, Honig, Speisesalz, getrocknete Aprikosen eingelegt (getrocknete Aprikosen, Trinkwasser, Antioxidationsmittel: Schwefeldioxid), Balsamessig (Weißweinessig, Traubenmostkonzentrat), Lauchzwiebeln, Sesamöl geröstet, Ingwer, Zitronenschale, Stärke, Gewürze, Apfelsaftkonzentrat, Knoblauch, modifizierte Stärke, Zimt, Chili, Zitronensaftkonzentrat, Minze, Verdickungsmittel: Guarkernmehl, Xanthan; Säureregulator: Natriumacetate. Kann Spuren von Soja und Senf enthalten.

Allergens: Gluten, Sesame seeds, Sulphur dioxide and sulphites

Traces: Mustard, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Additive: E412 - Guar gum

Additive: E415 - Xanthan gum

Ingredient: Dextrose

Ingredient: Glucose

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

E220 - Sulphur dioxide

Sulfur dioxide: Sulfur dioxide -also sulphur dioxide in British English- is the chemical compound with the formula SO2. It is a toxic gas with a burnt match smell. It is released naturally by volcanic activity and is produced as a by-product of the burning of fossil fuels contaminated with sulfur compounds.
Source: Wikipedia

E262 - Sodium acetates

Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
Source: Wikipedia

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: de:couscous-gequollen, de:mariniert, de:flüssig-gewürzt, de:lauchzwiebeln
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Chicken breast fillet, Chicken breast fillet, Honey
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken breast fillet, Chicken breast fillet
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Couscous gequollen 29% (Hartweizengrieß, Trinkwasser), Karotten 15%, Hähnchenbrustfilet, mariniert, flüssig gewürzt 12% (Hähnchenbrustfilet, Stärke, Speisesalz, Dextrose), Rapsöl, Kichererbsen 7%, Paprika, Äpfel 4%, Sesam, Lauchzwiebeln, Apfelessig, Zucker, Kräuter, Linsen (Trinkwasser, Linsen), Branntweinessig, Honig, Speisesalz, Aprikosen (getrocknete Aprikosen, Trinkwasser, Antioxidationsmittel), Balsamessig (Weißweinessig, Traubenmostkonzentrat), Sesamöl, Ingwer, Zitronenschale, Stärke, Gewürze, Apfelsaftkonzentrat, Knoblauch, modifizierte Stärke, Zimt, Chili, Zitronensaftkonzentrat, Minze, Verdickungsmittel (Guarkernmehl), Xanthan, Säureregulator (Natriumacetate)
Couscous gequollen -> de:couscous-gequollen - percent: 29

Hartweizengrieß -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610

Trinkwasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Karotten -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent: 15

Hähnchenbrustfilet -> en:chicken-breast-fillet - vegan: no - vegetarian: no - ciqual_food_code: 36018

mariniert -> de:mariniert

flüssig gewürzt -> de:flüssig-gewürzt - percent: 12

Hähnchenbrustfilet -> en:chicken-breast-fillet - vegan: no - vegetarian: no - ciqual_food_code: 36018

Stärke -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

Speisesalz -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Rapsöl -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Kichererbsen -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent: 7

Paprika -> en:spice-or-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041

Äpfel -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent: 4

Sesam -> en:sesame - vegan: yes - vegetarian: yes - ciqual_food_code: 15010

Lauchzwiebeln -> de:lauchzwiebeln

Apfelessig -> en:apple-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

Zucker -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Kräuter -> en:herb - vegan: yes - vegetarian: yes

Linsen -> en:lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505

Trinkwasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Linsen -> en:lentils - vegan: yes - vegetarian: yes - ciqual_food_code: 20505

Branntweinessig -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

Honig -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

Speisesalz -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Aprikosen -> en:apricot - vegan: yes - vegetarian: yes - ciqual_food_code: 13000

getrocknete Aprikosen -> en:dried-apricots - vegan: yes - vegetarian: yes - ciqual_food_code: 13000

Trinkwasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Antioxidationsmittel -> en:antioxidant

Balsamessig -> en:balsamic-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11091

Weißweinessig -> en:white-wine-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

Traubenmostkonzentrat -> en:concentrated-grape-must - vegan: yes - vegetarian: yes

Sesamöl -> en:sesame-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17400

Ingwer -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074

Zitronenschale -> en:lemon-peel - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009

Stärke -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

Gewürze -> en:spice - vegan: yes - vegetarian: yes

Apfelsaftkonzentrat -> en:concentrated-apple-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2074

Knoblauch -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

modifizierte Stärke -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

Zimt -> en:cinnamon - vegan: yes - vegetarian: yes

Chili -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151

Zitronensaftkonzentrat -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028

Minze -> en:mint - vegan: yes - vegetarian: yes - ciqual_food_code: 11027

Verdickungsmittel -> en:thickener

Guarkernmehl -> en:e412 - vegan: yes - vegetarian: yes

Xanthan -> en:e415 - vegan: yes - vegetarian: yes

Säureregulator -> en:acidity-regulator

Natriumacetate -> en:e262 - vegan: yes - vegetarian: yes

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 27
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 3 / 5 (value: 5.9, rounded value: 5.9)

Fiber: 3 / 5 (value: 3.5, rounded value: 3.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 27, rounded value: 27)

Negative points: 9

Energy: 2 / 10 (value: 854, rounded value: 854)

Sugars: 1 / 10 (value: 4.9, rounded value: 4.9)

Saturated fat: 0 / 10 (value: 1, rounded value: 1)

Sodium: 6 / 10 (value: 560, rounded value: 560)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (11%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.4%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (230 g, 1 Packung)	Compared to: Savory semolina dishes
Energy	854 kj (205 kcal)	1,960 kj (471 kcal)	+23%
Fat	11 g	25.3 g	+99%
Saturated fat	1 g	2.3 g	+10%
Carbohydrates	18 g	41.4 g	-14%
Sugars	4.9 g	11.3 g	+59%
Fiber	3.5 g	8.05 g	+61%
Proteins	5.9 g	13.6 g	+2%
Salt	1.4 g	3.22 g	+61%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	27 %	27 %

Serving size: 230 g, 1 Packung

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

1 x Tray 230 g (PET 1 - Polyethylene terephthalate)

Film

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Snack Bowl - Recycling instructions and/or packaging information - de

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on March 9, 2022, 7:04:59 PM CET by foodvisor
Last edit of product page on June 15, 2022, 7:43:08 PM CEST by worldtest.
Product page also edited by gbeckmann, roboto-app.

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Snack Bowl - K-to go - 230 g