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Kokosmilch - dmBio - 400ml

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Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    de: Kokosnuss 60%, Wasser
    1. Kokosnuss -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 60 - percent: 60 - percent_max: 60
    2. Wasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 40 - percent_max: 40

Nutrition

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    Poor nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 60

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 1

    • Proteins: 1 / 5 (value: 1.7, rounded value: 1.7)
    • Fiber: 0 / 5 (value: 0.5, rounded value: 0.5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 60, rounded value: 60)

    Negative points: 12

    • Energy: 2 / 10 (value: 909, rounded value: 909)
    • Sugars: 0 / 10 (value: 2, rounded value: 2)
    • Saturated fat: 10 / 10 (value: 22, rounded value: 22)
    • Sodium: 0 / 10 (value: 4, rounded value: 4)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: (12 - 1)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (2%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0.01%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Coconut milks and creams
    Energy 909 kj
    (220 kcal)
    +55%
    Fat 22 g +61%
    Saturated fat 22 g +83%
    Carbohydrates 3.4 g +15%
    Sugars 2 g +21%
    Fiber 0.5 g +85%
    Proteins 1.7 g +57%
    Salt 0.01 g -86%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 60 %

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Data sources

Product added on by prepperapp
Last edit of product page on by hale.
Product page also edited by ayecptn, foodvisor, openfoodfacts-contributors, silar.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.