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Brot Vital +Fit - Harry - 500g

Brot Vital +Fit - Harry - 500g

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Barcode: 4071800001012 (EAN / EAN-13)

Common name: Mehrkornbrot

Quantity: 500g

Packaging: Kunststoff, PP - Polypropylen, Stück

Brands: Harry

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Sliced breads

Labels, certifications, awards: Vegetarian, No preservatives, Vegan, Nutriscore, Nutriscore Grade A, Point-vert, Sans-conservateurs

Manufacturing or processing places: Deutschland

Stores: Ulrich, Edeka, Norma

Countries where sold: Austria, France, Germany, Switzerland

Matching with your preferences

Health

Ingredients

24 ingredients

flour (wheat, rye), water, natural sourdough, (water, roggen wholemeal flour, roggen flour), flaxseed (4.3%), barley flakes, sunflower seeds (3.5%), hafer flakes, malt extract (barley malt, water), salt, roggen flakes, yeast, caramel syrup, invert sugar syrup, emulsifier mono - and diglycerides of fatty acids), acidity regulator sodium acetates, may contain traces of sesame, without preservatives

Allergens: Gluten

Traces: Sesame seeds

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Emulsifier

Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E262 - Sodium acetates

Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.
Source: Wikipedia

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E471

Vegan
No non-vegan ingredients

Unrecognized ingredients: Natural sourdough, Caramel syrup

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Natural sourdough, Caramel syrup

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Mehl (WEIZEN, ROGGEN), Wasser, Natursauerteig (Wasser, ROGGENvollkornmehl, ROGGENmehl), Leinsamen 4.3%, GERSTENflocken, Sonnenblumenkerne 3.5%, HAFERflocken, Malzextrakt (GERSTENmalz, Wasser), Salz, ROGGENflocken, Hefe, Karamellsirup, Invertzuckersirup, Emulgator (mono- und Diglyceride von Speisefettsäuren), Säureregulator (Natriumacetate)
Mehl -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 6.66666666666667 - percent_max: 80.1

WEIZEN -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 3.33333333333333 - percent_max: 80.1

ROGGEN -> en:rye - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 40.05

Wasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4.3 - percent_max: 42.2

Natursauerteig -> en:natural-sourdough - percent_min: 4.3 - percent_max: 29.5666666666667

Wasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.43333333333333 - percent_max: 29.5666666666667

ROGGENvollkornmehl -> en:wholemeal-rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9530 - percent_min: 0 - percent_max: 14.7833333333333

ROGGENmehl -> en:rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9532 - percent_min: 0 - percent_max: 9.85555555555556

Leinsamen -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 4.3 - percent: 4.3 - percent_max: 4.3

GERSTENflocken -> en:barley-flakes - vegan: yes - vegetarian: yes - percent_min: 3.5 - percent_max: 4.3

Sonnenblumenkerne -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 3.5 - percent: 3.5 - percent_max: 3.5

HAFERflocken -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 3.5

Malzextrakt -> en:malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.5

GERSTENmalz -> en:malted-barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.5

Wasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 1.75

Salz -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1

ROGGENflocken -> en:rye-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 1

Hefe -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

Karamellsirup -> en:caramel-syrup - percent_min: 0 - percent_max: 1

Invertzuckersirup -> en:invert-sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

Emulgator -> en:emulsifier - percent_min: 0 - percent_max: 1

mono- und Diglyceride von Speisefettsäuren -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1

Säureregulator -> en:acidity-regulator - percent_min: 0 - percent_max: 1

Natriumacetate -> en:e262 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 9

Proteins: 4 / 5 (value: 7.7, rounded value: 7.7)

Fiber: 5 / 5 (value: 6.9, rounded value: 6.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 7

Energy: 3 / 10 (value: 1008, rounded value: 1008)

Sugars: 0 / 10 (value: 2.3, rounded value: 2.3)

Saturated fat: 0 / 10 (value: 0.8, rounded value: 0.8)

Sodium: 4 / 10 (value: 400, rounded value: 400)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 9)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (4.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (56g)	Compared to: Sliced breads
Energy	1,008 kj (241 kcal)	564 kj (135 kcal)	-8%
Fat	4.9 g	2.74 g	+21%
Saturated fat	0.8 g	0.448 g	+25%
Carbohydrates	35 g	19.6 g	-21%
Sugars	2.3 g	1.29 g	-44%
Fiber	6.9 g	3.86 g	+43%
Proteins	7.7 g	4.31 g	-13%
Salt	1 g	0.56 g	-9%
Alcohol	0 % vol	0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %
0	57 mg	31.9 mg

Serving size: 56g

Environment

Eco-Score B - Low environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: A (Score: 90/100)

Category: Sandwich loaf

PEF environmental score: 0.19 (the lower the score, the lower the impact)
including impact on climate change: 1.76 kg CO2 eq/kg of product

Stage	Impact
Agriculture	58.9 %
Processing	23.6 %
Packaging	12.2 %
Transportation	4.8 %
Distribution	0.4 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -8

Shape	Material	Recycling	Impact
1 Bag	PP 5 - Polypropylene		High

Eco-Score for this product

Impact for this product: B (Score: 77/100)
Product: Brot Vital +Fit - Harry - 500g

Life cycle analysis score: 90
Sum of bonuses and maluses: -13

Final score: 77/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 0.9 km in a petrol car

176 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich loaf (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	59.3 %
Processing	17.8 %
Packaging	16.0 %
Transportation	6.7 %
Distribution	0.3 %
Consumption	0.0 %

Packaging

Packaging with a medium impact

Packaging parts

1 x Bag (PP 5 - Polypropylene: 5 g)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic	100%	5 g	1 g

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on October 8, 2013, 8:09:47 PM CEST by smias
Last edit of product page on February 9, 2023, 8:45:21 AM CET by foodvisor.
Product page also edited by anticultist, beniben, date-limite-app, foodrepo, hangy, harrybrot, inf, kiliweb, lmn, magerharz, openfood-ch-import, openfoodfacts-contributors, packbot, prepperapp, roboto-app, sebleouf, seppl, stivolonski, teolemon, twoflower, yuka.sY2b0xO6T85zoF3NwEKvlmtAaovAgwnYEAbVsBeTwe7SAoSwZ9537rjROqs.

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Brot Vital +Fit - Harry - 500g