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Egg fried rice - Worldwide Foods - 250 g

Egg fried rice - Worldwide Foods - 250 g

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Barcode: 4088600157955 (EAN / EAN-13)

Quantity: 250 g

Packaging: Mixed plastic-packet

Brands: Worldwide Foods

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Meals, Cereal grains, Rices, fr:Céréales préparées, Prepared rices, Fried rice

Labels, certifications, awards: Vegetarian

Stores: Aldi

Countries where sold: Ireland, United Kingdom

Matching with your preferences

Health

Ingredients

24 ingredients

cooked long grain rice (84%) (water, long grain rice), omelette (8,7%) (pasteurised free range egg (65%), water, cornflour, salt, lemon juice, black pepper), onion, sunflower oil, onion powder, natural flavouring, salt, yeast extract, white sugar, stabiliser: guar gum, chives, garlic powder, garlic purée, ginger powder, black pepper

Allergens: Eggs

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Free range eggs

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Omelette

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: long grain rice 84% (water, long grain rice), omelette 8.7% (free range egg 5.655%, water, cornflour, salt, lemon juice, black pepper), onion, sunflower oil, onion, natural flavouring, salt, yeast extract, white sugar, stabiliser (guar gum), chives, garlic, garlic purée, ginger powder, black pepper
long grain rice -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 84 - percent: 84 - percent_max: 84

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 42 - percent_max: 84

long grain rice -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 42

omelette -> en:omelette - percent_min: 8.7 - percent: 8.7 - percent_max: 8.7

free range egg -> en:free-range-eggs - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 5.655 - percent: 5.655 - percent_max: 5.655

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0.609 - percent_max: 3.045

cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 2.436

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.45

lemon juice -> en:lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.45

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.45

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0.561538461538461 - percent_max: 7.3

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 3.65

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 2.43333333333333

natural flavouring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.825

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.45

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.45

white sugar -> en:white-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31016 - percent_min: 0 - percent_max: 0.45

stabiliser -> en:stabiliser - percent_min: 0 - percent_max: 0.45

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.45

chives -> en:chives - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 0.45

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.45

garlic purée -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.45

ginger powder -> en:ginger-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11006 - percent_min: 0 - percent_max: 0.45

black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.45

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 2 / 5 (value: 3.3, rounded value: 3.3)

Fiber: 1 / 5 (value: 1.4, rounded value: 1.4)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 4.13922055288462, rounded value: 4.1)

Negative points: 2

Energy: 1 / 10 (value: 607, rounded value: 607)

Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)

Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)

Sodium: 1 / 10 (value: 180, rounded value: 180)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (2 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.45%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (125 g)	Compared to: Fried rice
Energy	607 kj (144 kcal)	759 kj (180 kcal)	-9%
Fat	2.3 g	2.88 g	-45%
Saturated fat	0.7 g	0.875 g	-3%
Carbohydrates	26.7 g	33.4 g	+10%
Sugars	0.5 g	0.625 g	-60%
Fiber	1.4 g	1.75 g	+20%
Proteins	3.3 g	4.12 g	-36%
Salt	0.45 g	0.563 g	-51%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	4.139 %	4.139 %

Serving size: 125 g

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 52/100)

Category: Cantonese rice

PEF environmental score: 0.52 (the lower the score, the lower the impact)
including impact on climate change: 2.54 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.5 %
Processing	8.9 %
Packaging	4.2 %
Transportation	4.5 %
Distribution	1.7 %
Consumption	1.2 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -10

Shape	Material	Recycling	Impact
Packet	Plastic		High

Eco-Score for this product

Impact for this product: D (Score: 37/100)
Product: Egg fried rice - Worldwide Foods - 250 g

Life cycle analysis score: 52
Sum of bonuses and maluses: -15

Final score: 37/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.3 km in a petrol car

254 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cantonese rice (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.8 %
Processing	8.9 %
Packaging	9.7 %
Transportation	10.4 %
Distribution	1.5 %
Consumption	0.7 %

Packaging

Packaging with a medium impact

Packaging parts

Packet (Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Egg fried rice - Recycling instructions and/or packaging information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Data sources

Product added on January 31, 2020, 11:44:09 PM CET by kiliweb
Last edit of product page on October 13, 2023, 7:13:24 PM CEST by scrypt.
Product page also edited by ecoscore-impact-estimator, inf, openfoodfacts-contributors, roboto-app, swipe-studio, teolemon, vaporous, yuka.YXYwUlBabGFqOEVnbmNjRDJRTEovTTFNdzhXTUFHMnpLUFVSSWc9PQ.

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Egg fried rice - Worldwide Foods - 250 g