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Breaded omega3 fish fingers - The fishmonger - 450 g

Breaded omega3 fish fingers - The fishmonger - 450 g

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Barcode: 4088600253961 (EAN / EAN-13)

Common name: Skinless and boneless Alaska pollock fillet pieces, coated in crispy golden breadcrumbs

Quantity: 450 g

Brands: The fishmonger

Categories: Seafood, Fishes and their products, Fishes, Fish preparations, Breaded products, Breaded fish, Breaded hake fish, Fish fingers

Labels, certifications, awards: Sustainable, Fishing method, Sustainable fishery, No artificial flavors, Omega-3, No artificial colors, No artificial colours or flavours, Sustainable Seafood MSC, Trawl fishing

Traceability code: GB GG 268, MSC-C-50544

Stores: Aldi

Countries where sold: United Kingdom

Matching with your preferences

Health

Ingredients

16 ingredients

ALASKA POLLOCK (Theragra chalcogramma) (64%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Potato Starch, Salt, Wheat Starch, Spices (Paprika, Turmeric), Yeast.

Allergens: Fish, Gluten

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Starch
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Alaska pollock, Alaska pollock

Non-vegetarian
Non-vegetarian ingredients: Alaska pollock, Alaska pollock

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: ALASKA POLLOCK (Theragra chalcogramma), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Potato Starch, Salt, Wheat Starch, Spices (Paprika, Turmeric), Yeast
ALASKA POLLOCK -> en:alaska-pollock - vegan: no - vegetarian: no - ciqual_food_code: 26006 - percent_min: 12.5 - percent_max: 100

Theragra chalcogramma -> en:alaska-pollock - vegan: no - vegetarian: no - ciqual_food_code: 26006 - percent_min: 12.5 - percent_max: 100

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25

Iron -> en:iron - percent_min: 0 - percent_max: 16.6666666666667

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 12.5

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 10

Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 33.3333333333333

Potato Starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 25

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.891

Wheat Starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.891

Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.891

Paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.891

Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.4455

Yeast -> en:yeast - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11009 - percent_min: 0 - percent_max: 0.891

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 10
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 12.2, rounded value: 12.2)

Fiber: 1 / 5 (value: 0.92, rounded value: 0.92)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 10.9375, rounded value: 10.9)

Negative points: 5

Energy: 2 / 10 (value: 874, rounded value: 874)

Sugars: 0 / 10 (value: 1.61, rounded value: 1.61)

Saturated fat: 0 / 10 (value: 0.69, rounded value: 0.7)

Sodium: 3 / 10 (value: 356, rounded value: 356)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.93%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.69%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.61%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.891%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (3.0 fingers (87.0 g))	Compared to: Breaded hake fish
Energy	874 kj (189 kcal)	760 kj (164 kcal)	+12%
Fat	7.93 g	6.9 g	-3%
Saturated fat	0.69 g	0.6 g	-22%
Omega 3 fat	206 mg	179 mg
Carbohydrates	16.4 g	14.3 g	+7%
Sugars	1.61 g	1.4 g	+59%
Fiber	0.92 g	0.8 g	+3%
Proteins	12.2 g	10.6 g	-1%
Salt	0.891 g	0.775 g	+11%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	10.938 %	10.938 %

Serving size: 3.0 fingers (87.0 g)

Environment

Eco-Score E - Very high environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 21/100)

Category: Fish, breaded, fried

PEF environmental score: 1.46 (the lower the score, the lower the impact)
including impact on climate change: 8.32 kg CO2 eq/kg of product

Stage	Impact
Agriculture	88.6 %
Processing	2.1 %
Packaging	1.2 %
Transportation	5.2 %
Distribution	0.6 %
Consumption	2.3 %

Bonuses and maluses

Labels with environmental benefits
Bonus: +10
- Sustainable Seafood MSC

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: E (Score: 11/100)
Product: Breaded omega3 fish fingers - The fishmonger - 450 g

Life cycle analysis score: 21
Sum of bonuses and maluses: -10

Final score: 11/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 4.3 km in a petrol car

832 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Fish, breaded, fried (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	82.7 %
Processing	1.8 %
Packaging	3.3 %
Transportation	10.6 %
Distribution	0.5 %
Consumption	1.1 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Labels

Sustainable Seafood MSC

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Data sources

Product added on June 8, 2020, 7:31:23 PM CEST by openfoodfacts-contributors
Last edit of product page on April 18, 2024, 11:30:35 PM CEST by bentren.
Product page also edited by alia, frazerclews, inf, kiliweb, macrofactor, roboto-app, rswiatek, yuka.sY2b0xO6T85zoF3NwEKvlhYZS4XwogKbDBvfyW2t7dOyNZLSOutDuab7Lqg.

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Breaded omega3 fish fingers - The fishmonger - 450 g