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British honey roast ham – Aldi

British honey roast ham – Aldi

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Barcode:
4088600315768(EAN / EAN-13)

Brands: Aldi

Categories: Meats and their products, Pork and its products, Prepared meats, Hams, Prepared pork meats, White hams

Countries where sold: United Kingdom

Matching with your preferences

Health

Nutrition

Nutri-Score D
Lower nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 12/55
- Energy
  2/10 points (699.7kJ)
  
  Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.
- Sugar
  1/15 points (4.2g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat
  2/10 points (2.8g)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  7/20 points (1.44g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 0/10
- Fiber
  0/5 points (0g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  This product is considered to be a red meat product for the calculation of the Nutri-Score.
  
  Points for proteins are not counted because the negative points greater than or equal to 11.
  
  Nutritional score: 12 (12 - 0)
  
  Nutri-Score: D

Nutrient levels
- Fat in moderate quantity (7.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.44%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Prepared pork meats
Energy	~ 699.7 kJ (166 kcal)	805.905 kj (193 kcal) (-13%)
Fat	7.7 g	11.29 g (-32%)
Saturated fat	2.8 g	4.256 g (-34%)
Carbohydrates	4.4 g	0.943 g (+367%)
Sugars	4.2 g	0.611 g (+588%)
Fiber	~ 0 g	0.179 g (-100%)
Proteins	20 g	21.091 g (-5%)
Salt	1.435 g	2.514 g (-43%)
Sodium	0.574 g	1.006 g (-43%)
Fruits‚ vegetables‚ legumes	~ 0 %	0.756 % (-100%)

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold for 100 g (packaging)	As sold for 100 g (estimate)
Energy	~ 699.7 kJ (166 kcal)	? kcal (166 kcal)	~ 814.3475 kJ (193 kcal)
Fat	7.7 g	7.7 g	~ 8.4108 g
Saturated fat	2.8 g	2.8 g	~ 3.0272 g
Carbohydrates	4.4 g	4.4 g	~ 4.598965 g
Sugars	4.2 g	4.2 g	~ 4.307065 g
Fiber	~ 0 g	?	~ 0 g
Proteins	20 g	20 g	~ 25.0512 g
Salt	1.435 g	1.435 g	~ 0.805935745 g
Sodium	0.574 g	0.574 g	~ 0.32141701975 g
Fruits‚ vegetables‚ legumes	~ 0 %	?	~ 0 %

Serving size: 1 slice (21 g)

Ingredients

12 ingredients
BRITISH PORK (86%), Water, HONEY (4.5%), Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate.
- Ingredient information
  - british pork: 86.0%
  - water: 7.0% (estimate)
  - honey: 4.5%
  - salt: < 2% (estimate)
  - sugar: < 2% (estimate)
  - Stabiliser: < 2% (estimate)
  - — E451: < 2% (estimate)
  - Antioxidant: < 2% (estimate)
  - — E301: < 2% (estimate)
  - Preservative: < 2% (estimate)
  - — E250: < 2% (estimate)
  - E252: < 2% (estimate)

Contains added sugars (5%)
Added sugars: honey, sugar
Quantity of added sugars: 5%

Search for products in the same category without added sugars: White hams
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

British honey roast ham - Ingredients — ⚑

Food processing

Ultra-processed foods
1 ultra-processing marker
- Limit ultra-processed foods
  Limiting ultra-processed foods reduces the risk of noncommunicable chronic diseases
  
  Several studies have found that a lower consumption of ultra-processed foods is associated with a reduced risk of noncommunicable chronic diseases, such as obesity, hypertension and diabetes.
  Source: Ultra-processed foods increase noncommunicable chronic disease risk
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E451 - Triphosphates
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E250 - Sodium nitrite

Sodium nitrite (E250) is a salt used for curing and preserving meat products.

It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.

However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.

E252 - Potassium nitrate

Potassium nitrate: Potassium nitrate is a chemical compound with the chemical formula KNO3. It is an ionic salt of potassium ions K+ and nitrate ions NO3−, and is therefore an alkali metal nitrate. It occurs in nature as a mineral, niter. It is a source of nitrogen, from which it derives its name. Potassium nitrate is one of several nitrogen-containing compounds collectively referred to as saltpeter or saltpetre. Major uses of potassium nitrate are in fertilizers, tree stump removal, rocket propellants and fireworks. It is one of the major constituents of gunpowder -black powder- and has been used since the Middle Ages as a food preservative.
Source: Wikipedia

E301 - Sodium ascorbate

Sodium ascorbate: Sodium ascorbate is one of a number of mineral salts of ascorbic acid -vitamin C-. The molecular formula of this chemical compound is C6H7NaO6. As the sodium salt of ascorbic acid, it is known as a mineral ascorbate. It has not been demonstrated to be more bioavailable than any other form of vitamin C supplement.Sodium ascorbate normally provides 131 mg of sodium per 1‚000 mg of ascorbic acid -1‚000 mg of sodium ascorbate contains 889 mg of ascorbic acid and 111 mg of sodium-. As a food additive, it has the E number E301 and is used as an antioxidant and an acidity regulator. It is approved for use as a food additive in the EU, USA, and Australia and New Zealand.In in vitro studies, sodium ascorbate has been found to produce cytotoxic effects in various malignant cell lines, which include melanoma cells that are particularly susceptible.
Source: Wikipedia

E451 - Triphosphates

Sodium triphosphate: Sodium triphosphate -STP-, also sodium tripolyphosphate -STPP-, or tripolyphosphate -TPP-,- is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: british pork, honey

Non-vegetarian

Non-vegetarian ingredients: british pork

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

en: BRITISH PORK 86%, Water, HONEY 4.5%, Salt, Sugar, Stabiliser (Triphosphates), Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite), Potassium Nitrate

Ingredient	Taxonomy ID	vegan	vegetarian	ciqual	ciqual_proxy	percent	min	max
BRITISH PORK	en:british-pork	no	no		28205	86.0	86.0	86.0
Water	en:water	yes	yes	18066		7.0	4.5	9.5
HONEY	en:honey	no	yes	31008		4.5	4.5	4.5
Salt	en:salt	yes	yes	11058		0.7	0.0	1.4
Sugar	en:sugar	maybe	yes		31016	0.7	0.0	1.4
Stabiliser	en:stabiliser					0.5	0.0	1.4
Triphosphates	en:e451	yes	yes			0.5	0.0	1.4
Antioxidant	en:antioxidant					0.3	0.0	1.4
Sodium Ascorbate	en:e301	yes	yes			0.3	0.0	1.4
Preservatives	en:preservative					0.1	0.0	1.4
Sodium Nitrite	en:e250	yes	yes			0.1	0.0	1.4
Potassium Nitrate	en:e252	yes	yes			0.1	0.0	1.4

Environment

Green-Score F

Very high environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 32/100)

Category: Cooked ham, Parisian-style, rind less and fatless

PEF environmental score: 0.97 (the lower the score, the lower the impact)
including impact on climate change: 7.64 kg CO2 eq/kg of product

Stage	Impact
Agriculture	84.1 %
Processing	2.8 %
Packaging	9.6 %
Transportation	2.3 %
Distribution	1.0 %
Consumption	0.3 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Green-Score, you can edit the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Green-Score for this product

Impact for this product: F (Score: 12/100)
Product: British honey roast ham – Aldi

Life cycle analysis score: 32
Sum of bonuses and maluses: -20

Final score: 12/100

→ Learn more about the Green-Score

Carbon footprint

Equal to driving 4.0 km in a petrol car

764 g CO₂e per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	84.3 %
Processing	2.1 %
Packaging	9.2 %
Transportation	3.8 %
Distribution	0.5 %
Consumption	0.1 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

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Data sources

Product added on August 29, 2022, 5:39:34 PM CEST by kiliweb
Last edit of product page on March 27, 2026, 9:02:52 PM CET by new-nutrition-bot.
Product page also edited by intolerapp, itatest, macrofactor, moon-rabbit, yuka.sY2b0xO6T85zoF3NwEKvlhJqcfnb_yrCPBbutUrbwPCfBYPDboBS5Nj4bao, yuka.sY2b0xO6T85zoF3NwEKvll0WCMKPjzLpKgHUyRe0nMykDbjZccpZ_Kn3NKg, yuka.sY2b0xO6T85zoF3NwEKvlnUdXdbugxDeDyLko3aP3_SAB43LRo9v3dHmK6s.

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British honey roast ham – Aldi