gh Hafer Porridge Früchte - Alnatura - 500 g
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Barcode: 4104420136564 (EAN / EAN-13)
Common name: Bio Hafervollkornflocken, zerkleinert mit getrockneter Fruchtmischung
Quantity: 500 g
Packaging: Plastic
Brands: Alnatura, Migros, Alnatura GmbH
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Seeds, Cereals and their products, Breakfast cereals, Cereal grains, Cereals with fruits, Mueslis, Purées, Mueslis with fruits, Porridge, Oat, Porridge with fruits
Labels, certifications, awards:
Organic, Vegetarian, EU Organic, Vegan, de:Bio 7 Initiative, EG-Öko-Verordnung, DE-ÖKO-001, The Vegan Society, de:Bio label German, Bio, Bio 7 Initiative, EU-/Nicht-EU-Landwirtschaft, EU-Landwirtschaft, EU-Öko-Verordnung, Nicht EU-Landwirtschaft
Manufacturing or processing places: Allemagne
Countries where sold: Germany, Switzerland, World
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
de: HAFERVOLLKORNFLOCKEN 66%, Rosinen 10% (Rosinen 9.95%, Sonnenblumenöl), Reis gepufft, Aprikosen 5%, Datteln 5%, Pflaumen 3.5%, Äpfel getrocknet 2.5%, Reismehl, Ceylon-Zimt, Nüssen, Sesam enthalten- HAFERVOLLKORNFLOCKEN -> en:whole-grain-oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 66 - percent: 66 - percent_max: 66
- Rosinen -> en:raisin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 10 - percent: 10 - percent_max: 10
- Rosinen -> en:raisin - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 9.95 - percent: 9.95 - percent_max: 9.95
- Sonnenblumenöl -> en:sunflower-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 0.0500000000000007
- Reis gepufft -> en:puffed-rice - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 5 - percent_max: 7.9
- Aprikosen -> en:apricot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13000 - percent_min: 5 - percent: 5 - percent_max: 5
- Datteln -> en:date - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent_min: 5 - percent: 5 - percent_max: 5
- Pflaumen -> en:plum - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13100 - percent_min: 3.5 - percent: 3.5 - percent_max: 3.5
- Äpfel getrocknet -> en:dried-apple - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 13111 - percent_min: 2.5 - percent: 2.5 - percent_max: 2.1
- Reismehl -> en:rice-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0.100000000000001 - percent_max: 1.33333333333333
- Ceylon-Zimt -> en:ceylon-cinnamon - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.12857142857143
- Nüssen -> en:nut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.987499999999998
- Sesam enthalten -> en:sesame - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 0.877777777777776
Nutrition
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Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 26This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 10
- Proteins: 5 / 5 (value: 10, rounded value: 10)
- Fiber: 5 / 5 (value: 8.8, rounded value: 8.8)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 26.2083333333333, rounded value: 26.2)
Negative points: 7
- Energy: 4 / 10 (value: 1485, rounded value: 1485)
- Sugars: 3 / 10 (value: 17, rounded value: 17)
- Saturated fat: 0 / 10 (value: 1, rounded value: 1)
- Sodium: 0 / 10 (value: 12, rounded value: 12)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (7 - 10)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (17%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.03%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score B - Low environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 86/100)
Category: Oat, raw
Category: Oat, raw
- PEF environmental score: 0.23 (the lower the score, the lower the impact)
- including impact on climate change: 1.15 kg CO2 eq/kg of product
Stage Impact 
Agriculture
84.2 %
Processing
0.0 %
Packaging
9.4 %
Transportation
4.5 %
Distribution
1.9 %
Consumption
0.0 %
Bonuses and maluses
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Labels with high environmental benefits
Bonus: +15
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EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Unknown Plastic High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: B (Score: 79/100)
Product: gh Hafer Porridge Früchte - Alnatura - 500 g
Life cycle analysis score: 86
Sum of bonuses and maluses: 0
Final score: 79/100 (The score of products with non-recyclable and non-biodegradable packaging materials is capped at 79 (grade B).)
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Carbon footprint
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Equal to driving 0.6 km in a petrol car
115 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Oat, raw (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
64.2 %
Processing
0.0 %
Packaging
23.0 %
Transportation
11.4 %
Distribution
1.4 %
Consumption
0.0 %
Packaging
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Labels
-
EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.
Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.
Other information
Preparation: Das Porridge je nach gewünschter Konsistenz mit warmer oder kalter Flüssigkeit (Milch, Pflanzendrink, Wasser) aufgießen und gut verrühren. Anschließend 4-6 Minuten quellen lassen und nach Belieben mit Nüssen oder frischen Früchten verfeinern.
Warning: Kann Kern- und Schalenbestandteile enthalten.
Conservation conditions: Bitte trocken lagern und vor Wärme schützen.
Data sources
Product added on by openfoodfacts-contributors
Last edit of product page on by prepperapp.
Product page also edited by bartolomeu, counting-beans, date-limite-app, dovg, ecoscore-impact-estimator, foodrepo, itsjustruby, kiliweb, moon-rabbit, openfood-ch-import, org-alnatura, packbot, roboto-app, tacite-mass-editor, twoflower, worldtest, yuka.sY2b0xO6T85zoF3NwEKvllR6QvjTmSznOBzmiB2i-dynNK7yXfpUuYarE6o.