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Whole wheat flour bioland spelled - Alnatura - 1 g

Whole wheat flour bioland spelled - Alnatura - 1 g

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Some of the data for this product has been provided directly by the manufacturer .

Barcode: 4104420140684 (EAN / EAN-13)

Quantity: 1 g

Packaging: Packet, fr:Item

Brands: Alnatura, Alnatura GmbH

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Flours, Cereal flours, Wheat flours, Whole wheat flours, Spelt flours, Whole spelt flours, de:Aliments d'origine végétale, de:Aliments et boissons à base de végétaux, de:Blés, de:Céréales en grains, de:Céréales et dérivés, de:Céréales et pommes de terre, de:Farines, de:Farines d'épeautre, de:Farines de blé, de:Farines de céréales, de:Graines, de:Vollkornmehle, de:Épeautres

Labels, certifications, awards: Organic, EU Organic, de:Bio 7 Initiative, EG-Öko-Verordnung, Bioland, DE-ÖKO-001, de:Bio label German

Stores: Alnatura

Countries where sold: Switzerland, World, de:Allemagne, de:Espagne

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Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.


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    Very good nutritional quality

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 12.3, rounded value: 12.3)
    • Fiber: 5 / 5 (value: 8.8, rounded value: 8.8)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 4

    • Energy: 4 / 10 (value: 1440, rounded value: 1440)
    • Sugars: 0 / 10 (value: 1, rounded value: 1)
    • Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)
    • Sodium: 0 / 10 (value: 8, rounded value: 8)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (4 - 10)


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    Nutrient levels

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      Sugars in low quantity (1%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0.02%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Whole spelt flours
    Energy 1,440 kj
    (341 kcal)
    Fat 2.7 g +36%
    Saturated fat 0.3 g -9%
    Carbohydrates 62.4 g -
    Sugars 1 g -33%
    Fiber 8.8 g
    Proteins 12.3 g +5%
    Salt 0.02 g +5%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %


Carbon footprint




Other information

Conservation conditions: Bitte trocken lagern und vor Wärme schützen.

Data sources

Product added on by openfood-ch-import
Last edit of product page on by org-alnatura.
Product page also edited by date-limite-app, elcoco, foodrepo, kiliweb, musarana, openfoodfacts-contributors, packbot, prepperapp, quentinbrd, roboto-app, tacite, tacite-mass-editor, worldtest, yuka.ZTV3RUxhb0FsOVlWdTh4azl6amFvdGN0d2NhcmJVT1JHN3RMSVE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.