Rahm-Gemüse Erbsen & Karotten - iglo - 480 g
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Barcode: 4250241201285 (EAN / EAN-13)
Quantity: 480 g
Packaging: Cardboard, Paperboard
Brands: Iglo
Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetables based foods, Frozen foods, Frozen plant-based foods, Frozen vegetables, de:Tiefkühlgemüse
Labels, certifications, awards: No flavors
Link to the product page on the official site of the producer: https://www.iglo.de/sortiment/spinat-und...
Countries where sold: Germany
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Salt
- Ingredient: Starch
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Skimmed milk, Cream, Crème fraîche
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: Gemüsemischung 64% (Erbsen, Karotten), Wasser, fettarme Milch, Sahne 9%, Weizenmehl, Crème fraîche, Stärke, Sonnenblumenöl, Salz, Petersilie, Pfeffer, Muskat- Gemüsemischung -> en:vegetable-blend - vegan: yes - vegetarian: yes - percent_min: 64 - percent: 64 - percent_max: 64
- Erbsen -> en:pea - vegan: yes - vegetarian: yes - percent_min: 32 - percent_max: 64
- Karotten -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 32
- Wasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 9 - percent_max: 18
- fettarme Milch -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 9 - percent_max: 18
- Sahne -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 9 - percent: 9 - percent_max: 9
- Weizenmehl -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 6
- Crème fraîche -> en:creme-fraiche - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 4.5
- Stärke -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 3.6
- Sonnenblumenöl -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 3
- Salz -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6
- Petersilie -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.6
- Pfeffer -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6
- Muskat -> en:nutmeg - vegan: yes - vegetarian: yes - ciqual_food_code: 11048 - percent_min: 0 - percent_max: 0.6
- Gemüsemischung -> en:vegetable-blend - vegan: yes - vegetarian: yes - percent_min: 64 - percent: 64 - percent_max: 64
Nutrition
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Very good nutritional quality
This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 6
- Proteins: 1 / 5 (value: 2.8, rounded value: 2.8)
- Fiber: 3 / 5 (value: 3.1, rounded value: 3.1)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 64, rounded value: 64)
Negative points: 3
- Energy: 0 / 10 (value: 291, rounded value: 291)
- Sugars: 0 / 10 (value: 4.2, rounded value: 4.2)
- Saturated fat: 1 / 10 (value: 1.1, rounded value: 1.1)
- Sodium: 2 / 10 (value: 240, rounded value: 240)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (3 - 6)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (2.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (1.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (4.2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.6%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
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Packaging with a low impact
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Packaging parts
(Paperboard)
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Data sources
Product added on by baracoder
Last edit of product page on by packbot.
Product page also edited by adinos, autorotate-bot, kiliweb, openfoodfacts-contributors, org-iglo, roboto-app, tacite-mass-editor, yuka.V2FkYkxvMGtqNlkzbFBNQzJ4MzA5SXRheGJtbVIyU29BZlFhSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmpFSIrjiwmbOSXhxhOryfGxdJLtW_tduojID6s.