My muesli - 85g

Food processing

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  Food processing level unknown

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  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  fr: omp o Med oux fruits ovec des framboises, des fraises et d ine qưncy 38% (Hlocons d'ovoine, sirop de fiz, hl e flocons de blé, riz souftlé, miel, flocons d orge, connele), e e b Bore a, gohes de tourmesal 6%, flocons de mais complets roustlonts, noi, oo (28, is concentré de pomme, morceaux de pomme séh e (1), mytiles lyophilisées (1 0), groseilles lyophaishes (1 80, os bte heh e05), moreaux de fraises lyophilisées 1%, Tous les ingrédients sont ioy d oioue, Molgré tout le soin opporte, et d'outes parties, Remarque pour les persanes s, de soja, de ke os, de cocohuètec e césne et de lait, Stockage (Velle à conserver ton muesi plts ot fos et sec), A consommer de preterence ovant le (voir sur le fond Pro), Pour Pro, Par Portion, lirverle, beus nutritionnelles bergje, énergje fet, notières grosses aon gesättigte fettsöuren, tt cides gros soturés leahydote, olucides tovn Lucket, dont sucres dlesstofe, ibres olimentaires DWt, protéines L, S 100 g 1608 kJ, 383 kcal 1367 kJ, 325 kcal 16% 138 9‚3 10g 1.5% 13g 47‚70 10‚79 7‚69 8.9% 185 56.1% 12.6% 9.0% 10‚4 0.03% itliche Nahrwerte, quot, RM (Referenzmenge n, Noleurs 125 185 0026 04K titinn trwochsenen (8400 kJ, 2000 kcol)), pro For BAl0 oyennes, quot, AR (Apport de référence pour un odulteype ADU, 2000 kcol)), par portion

  1. omp o Med oux fruits ovec des framboises -> fr:omp-o-med-oux-fruits-ovec-des-framboises - labels: en:organic
  2. des fraises et d ine qưncy -> fr:des-fraises-et-d-ine-qưncy - percent: 38
     1. Hlocons d'ovoine -> fr:hlocons-d-ovoine
     2. sirop de fiz -> fr:sirop-de-fiz
     3. hl e flocons de blé -> fr:hl-e-flocons-de-ble
     4. riz souftlé -> fr:riz-souftle
     5. miel -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008
     6. flocons d orge -> en:barley-flakes - vegan: yes - vegetarian: yes
     7. connele -> fr:connele
  3. e e b Bore a -> fr:e-e-b-bore-a
  4. gohes de tourmesal -> fr:gohes-de-tourmesal - percent: 6
  5. flocons de mais complets roustlonts -> fr:flocons-de-mais-complets-roustlonts
  6. noi -> en:walnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15023
  7. oo -> fr:oo
     1. 28 -> fr:28
     2. is concentré de pomme -> fr:is-concentre-de-pomme
     3. morceaux de pomme séh e -> fr:morceaux-de-pomme-seh-e
        1. 1 -> fr:1
     4. mytiles lyophilisées -> fr:mytiles-lyophilisees
        1. 1 0 -> fr:1-0
     5. groseilles lyophaishes -> fr:groseilles-lyophaishes
        1. 1 80 -> fr:1-80
        2. os bte heh e05 -> fr:os-bte-heh-e05
     6. moreaux de fraises lyophilisées -> fr:moreaux-de-fraises-lyophilisees - percent: 1
     7. Tous les ingrédients sont ioy d oioue -> fr:tous-les-ingredients-sont-ioy-d-oioue
     8. Molgré tout le soin opporte -> fr:molgre-tout-le-soin-opporte
     9. et d'outes parties -> fr:et-d-outes-parties - labels: en:vegan - vegan: en:yes - vegetarian: en:yes
     10. Remarque pour les persanes s -> fr:remarque-pour-les-persanes-s
     11. de soja -> en:soya - vegan: yes - vegetarian: yes
     12. de ke os -> fr:de-ke-os
     13. de cocohuètec e césne et de lait -> fr:de-cocohuetec-e-cesne-et-de-lait
     14. Stockage -> fr:stockage
         1. Velle à conserver ton muesi plts ot fos et sec -> fr:velle-a-conserver-ton-muesi-plts-ot-fos-et-sec
     15. A consommer de preterence ovant le -> fr:a-consommer-de-preterence-ovant-le
         1. voir sur le fond Pro -> fr:voir-sur-le-fond-pro
     16. Pour Pro -> fr:pour-pro
     17. Par Portion -> fr:par-portion
     18. lirverle -> fr:lirverle
     19. beus nutritionnelles bergje -> fr:beus-nutritionnelles-bergje
     20. énergje fet -> fr:energje-fet
     21. notières grosses aon gesättigte fettsöuren -> fr:notieres-grosses-aon-gesattigte-fettsouren
     22. tt cides gros soturés leahydote -> fr:tt-cides-gros-sotures-leahydote
     23. olucides tovn Lucket -> fr:olucides-tovn-lucket
     24. dont sucres dlesstofe -> fr:dont-sucres-dlesstofe
     25. ibres olimentaires DWt -> fr:ibres-olimentaires-dwt
     26. protéines L -> fr:proteines-l
     27. S 100 g 1608 kJ -> fr:s-100-g-1608-kj
     28. 383 kcal 1367 kJ -> fr:383-kcal-1367-kj
     29. 325 kcal 16% 138 9‚3 10g 1.5% 13g 47‚70 10‚79 7‚69 8.9% 185 56.1% 12.6% 9.0% 10‚4 0.03% itliche Nahrwerte -> fr:325-kcal-16-138-9-3-10g-1-5-13g-47-70-10-79-7-69-8-9-185-56-1-12-6-9-10-4-0-03-itliche-nahrwerte
     30. quot -> fr:quot
     31. RM -> fr:rm
         1. Referenzmenge n -> fr:referenzmenge-n
         2. Noleurs 125 185 0026 04K titinn trwochsenen -> fr:noleurs-125-185-0026-04k-titinn-trwochsenen
            1. 8400 kJ -> fr:8400-kj
            2. 2000 kcol -> fr:2000-kcol
     32. pro For BAl0 oyennes -> fr:pro-for-bal0-oyennes
     33. quot -> fr:quot
     34. AR -> fr:ar
         1. Apport de référence pour un odulteype ADU -> fr:apport-de-reference-pour-un-odulteype-adu
         2. 2000 kcol -> fr:2000-kcol
  8. par portion -> fr:par-portion

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 10

  • Proteins: 5 / 5 (value: 10.4, rounded value: 10.4)
  • Fiber: 5 / 5 (value: 9, rounded value: 9)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 7

  • Energy: 4 / 10 (value: 1608, rounded value: 1608)
  • Sugars: 2 / 10 (value: 12.6, rounded value: 12.6)
  • Saturated fat: 1 / 10 (value: 1.5, rounded value: 1.5)
  • Sodium: 0 / 10 (value: 12, rounded value: 12)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (7 - 10)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (11%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (1.5%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (12.6%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in low quantity (0.03%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (85 g)	Compared to: Mueslis with fruits
  Energy	1,608 kj (383 kcal)	1,370 kj (326 kcal)	-2%
  Fat	11 g	9.35 g	+9%
  Saturated fat	1.5 g	1.27 g	-39%
  Carbohydrates	56.1 g	47.7 g	-8%
  Sugars	12.6 g	10.7 g	-27%
  Fiber	9 g	7.65 g	+4%
  Proteins	10.4 g	8.84 g	+6%
  Salt	0.03 g	0.026 g	-77%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Carbon footprint

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  Equal to driving 1.1 km in a petrol car

  214 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Muesli, crunchy, with fruits or dried fruits, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	34.8 %
  Processing	51.0 %
  Packaging	5.1 %
  Transportation	8.2 %
  Distribution	0.9 %
  Consumption	0.0 %

Packaging

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  Packaging with a medium impact

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  • Packaging parts

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    Can (Metal)
    

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  • Packaging materials

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    Material	%	Packaging weight	Packaging weight per 100 g of product
    Metal

Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
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  Add the origins of ingredients for this product Add the origins of ingredients for this product

Labels

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  EU Organic

  Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

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  Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.