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Veggie Masala - Youcook - 450 g

Veggie Masala - Youcook - 450 g

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Barcode: 4260334162225 (EAN / EAN-13)

Common name: vegetarisches Gemüsegericht nach indischer Art gewürzt mit Basmati-Jasminreis

Quantity: 450 g

Packaging: Plastic, Cardboard, Non-corrugated cardboard, Pp-polypropylene

Brands: Youcook

Categories: Meals

Labels, certifications, awards: Vegetarian

Manufacturing or processing places: Deutschland

Link to the product page on the official site of the producer: https://www.youcook-food.com/produkte/ma...

Stores: REWE

Countries where sold: Germany

Matching with your preferences

Health

Ingredients

48 ingredients

: 40% gegarter Reis (Wasser, Basmati-, Jasminreismischung, Rapsöl), 29% Gemüse in veränderlichen Gewichtsanteilen (Tomaten, Zwiebeln, 16% grüne Bohnen, Blumenkohl, Paprika, 8% Kürbis), Wasser, Rapsöl, Tomatenmark, Kichererbsen, Gewürze (Knoblauch, Ingwer, Kreuzkümmel, Zitronenschale, Zimt, Pfeffer, Coriander, Fenchel, Chillies, Curcuma, Cardamom, Nelken, SELLERIE, Muskatblüte, Lorbeer, SENF), Zucker, Röstzwiebeln (Zwiebeln, Sonnenblumenöl, Kartoffelstärke, Salz), modifizierte Stärke, Salz, Limettensaftkonzentrat, Kräuter, Branntweinessig, färbendes Lebensmittel Paprikaextrakt, MAGERMILCHPULVER, HÜHNEREIEIWEIß, WEIZENMEHL.

Allergens: Celery, Eggs, Gluten, Milk, Mustard

Traces: Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: de:basmati, de:jasminreismischung, de:coriander, de:chillies, de:cardamom, de:färbendes-lebensmittel-paprikaextrakt
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Skimmed milk powder, Chick egg white or protein
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: de:basmati, de:jasminreismischung, de:coriander, de:chillies, de:cardamom, Mustard, Fried onion, de:färbendes-lebensmittel-paprikaextrakt
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Reis 40% (Wasser, Basmati, Jasminreismischung, Rapsöl), Gemüse in veränderlichen Gewichtsanteilen 29% (Tomaten, Zwiebeln, grüne Bohnen 16%, Blumenkohl, Paprika, Kürbis 8%), Wasser, Rapsöl, Tomatenmark, Kichererbsen, Gewürze (Knoblauch, Ingwer, Kreuzkümmel, Zitronenschale, Zimt, Pfeffer, Coriander, Fenchel, Chillies, Curcuma, Cardamom, Nelken, _SELLERIE_, Muskatblüte, Lorbeer, _SENF_), Zucker, Röstzwiebeln (Zwiebeln, Sonnenblumenöl, Kartoffelstärke, Salz), modifizierte Stärke, Salz, Limettensaftkonzentrat, Kräuter, Branntweinessig, färbendes Lebensmittel Paprikaextrakt, _MAGERMILCHPULVER_, _HÜHNEREIEIWEIß_, _WEIZENMEHL_
Reis -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 40

Wasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Basmati -> de:basmati

Jasminreismischung -> de:jasminreismischung

Rapsöl -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Gemüse in veränderlichen Gewichtsanteilen -> en:vegetable - vegan: yes - vegetarian: yes - percent: 29

Tomaten -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047

Zwiebeln -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

grüne Bohnen -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent: 16

Blumenkohl -> en:cauliflower - vegan: yes - vegetarian: yes - ciqual_food_code: 20016

Paprika -> en:spice-or-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041

Kürbis -> en:pumpkin - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent: 8

Wasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

Rapsöl -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Tomatenmark -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170

Kichererbsen -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532

Gewürze -> en:spice - vegan: yes - vegetarian: yes

Knoblauch -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000

Ingwer -> en:ginger - vegan: yes - vegetarian: yes - ciqual_food_code: 11074

Kreuzkümmel -> en:cumin - vegan: yes - vegetarian: yes

Zitronenschale -> en:lemon-peel - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 13009

Zimt -> en:cinnamon - vegan: yes - vegetarian: yes

Pfeffer -> en:pepper - vegan: yes - vegetarian: yes

Coriander -> de:coriander

Fenchel -> en:fennel - vegan: yes - vegetarian: yes - ciqual_food_code: 20028

Chillies -> de:chillies

Curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089

Cardamom -> de:cardamom

Nelken -> en:clove - vegan: yes - vegetarian: yes - ciqual_food_code: 11052

_SELLERIE_ -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055

Muskatblüte -> en:mace - vegan: yes - vegetarian: yes

Lorbeer -> en:bay-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11053

_SENF_ -> en:mustard - ciqual_food_code: 11013

Zucker -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Röstzwiebeln -> en:fried-onion

Zwiebeln -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034

Sonnenblumenöl -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

Kartoffelstärke -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

Salz -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

modifizierte Stärke -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

Salz -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Limettensaftkonzentrat -> en:lime-juice-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 13067

Kräuter -> en:herb - vegan: yes - vegetarian: yes

Branntweinessig -> en:spirit-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018

färbendes Lebensmittel Paprikaextrakt -> de:färbendes-lebensmittel-paprikaextrakt

_MAGERMILCHPULVER_ -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054

_HÜHNEREIEIWEIß_ -> en:chick-egg-white-or-protein - vegan: no - vegetarian: maybe - ciqual_food_code: 22001

_WEIZENMEHL_ -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 48
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 1 / 5 (value: 2, rounded value: 2)

Fiber: 2 / 5 (value: 2, rounded value: 2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 48.2626914978027, rounded value: 48.3)

Negative points: 4

Energy: 1 / 10 (value: 580, rounded value: 580)

Sugars: 0 / 10 (value: 4.2, rounded value: 4.2)

Saturated fat: 0 / 10 (value: 0.6, rounded value: 0.6)

Sodium: 3 / 10 (value: 272, rounded value: 272)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.2%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.68%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (450 g)	Compared to: Meals
Energy	580 kj (139 kcal)	2,610 kj (626 kcal)	-17%
Fat	6.6 g	29.7 g	+2%
Saturated fat	0.6 g	2.7 g	-71%
Carbohydrates	16.8 g	75.6 g	-3%
Sugars	4.2 g	18.9 g	+78%
Fiber	2 g	9 g	+12%
Proteins	2 g	9 g	-71%
Salt	0.68 g	3.06 g	-33%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	48.263 %	48.263 %

Serving size: 450 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

(PP 5 - Polypropylene)
(Non-corrugated cardboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on June 30, 2020, 10:34:47 PM CEST by gourmet
Last edit of product page on May 27, 2023, 1:59:42 AM CEST by sandman095.
Product page also edited by date-limite-app, kiliweb, packbot, yuka.sY2b0xO6T85zoF3NwEKvlhUfeMWCr2-dCCLhn1-pncqoDJfTUO1currkaas.

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Veggie Masala - Youcook - 450 g