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Green Thai Curry with Chicken - Youcook - 430 g

Green Thai Curry with Chicken - Youcook - 430 g

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Barcode: 4260334165011 (EAN / EAN-13)

Quantity: 430 g

Packaging: Plastic, Cardboard, Non-corrugated cardboard, Pp-polypropylene, de:Produkt

Brands: Youcook

Categories: Meats and their products, Meals, Meals with meat, Poultry meals, Meal kits, Meals with chicken, Chicken curry

Labels, certifications, awards: FSC, FSC Mix, de:FSC C100142

Manufacturing or processing places: Deutschland

Link to the product page on the official site of the producer: https://www.youcook-food.com/produkte/ma...

Stores: Real, Rewe

Countries where sold: Germany

Matching with your preferences

Health

Ingredients

56 ingredients

German: 42% gegarter Reis (Wasser, 31% Basmatireis, Rapsöl, 1% Wildreis), Wasser, 14% Hähnchenbrustfilet gegart (Hähnchenbrustfilet, Kartoffelstärke, Salz, Dextrose), 9% Paprika, 5,5% Karotten, 3,7% Kokosnussmilchpulver (Kokosnussmilch, Maltodextrin, Milcheiweiß), Rapsöl, Zucker, Austernsauce (Austernextrakt, Sojasauce (Sojabohnen, Wasser, Weizenmehl, Salz), Wasser, Zucker, Jodsalz (Salz, Kaliumjodat), modifizierte Stärke), modifizierte Stärke, grüne Currypaste (Chillies, Zitronengras, Knoblauch, Schalotten, Salz, Galgant, Kreuzkümmel, Koriander), Kräuter, Gewürze (enthalten Sellerie, Senf), Fischsauce (Sardellen, Salz, Zucker), Salz, Limettensaftkonzentrat, Spinatpulver, Hühnereieiweiß, Magermilchpulver, Weizenmehl.

Allergens: Celery, Eggs, Gluten, Milk, Mustard, Soybeans, de:sardellen

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E14XX - Modified Starch

Ingredient: Dextrose

Ingredient: Glucose

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E14XX - Modified Starch

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: de:austernsauce, de:grüne-currypaste, de:chillies, de:fischsauce
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegan
Non-vegan ingredients: Chicken breast fillet, Chicken breast fillet, Milk proteins, Oyster, Anchovy, Chick egg white or protein, Skimmed milk powder
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Non-vegetarian
Non-vegetarian ingredients: Chicken breast fillet, Chicken breast fillet, Oyster, Anchovy
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
Reis 42% (Wasser, Basmatireis 31%, Rapsöl, Wildreis 1%), Wasser, Hähnchenbrustfilet 14% (Hähnchenbrustfilet, Kartoffelstärke, Salz, Dextrose), Paprika 9%, Karotten 5.5%, Kokosnussmilchpulver 3.7% (Kokosnussmilch, Maltodextrin, _Milcheiweiß_), Rapsöl, Zucker, Austernsauce (Austern, Sojasauce (_Sojabohnen_, Wasser, _Weizenmehl_, Salz), Wasser, Zucker, Jodsalz (Salz, Kaliumjodat), modifizierte Stärke), modifizierte Stärke, grüne Currypaste (Chillies, Zitronengras, Knoblauch, Schalotten, Salz, Galgant, Kreuzkümmel, Koriander), Kräuter, Gewürze (enthalten _Sellerie_, _Senf_), Fischsauce (_Sardellen_, Salz, Zucker), Salz, Limettensaftkonzentrat, Spinatpulver, _Hühnereieiweiß_, _Magermilchpulver_, _Weizenmehl_
Reis -> en:rice - vegan: yes - vegetarian: yes - percent: 42

Wasser -> en:water - vegan: yes - vegetarian: yes

Basmatireis -> en:basmati-rice - vegan: yes - vegetarian: yes - percent: 31

Rapsöl -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Wildreis -> en:wild-rice - vegan: yes - vegetarian: yes - percent: 1

Wasser -> en:water - vegan: yes - vegetarian: yes

Hähnchenbrustfilet -> en:chicken-breast-fillet - vegan: no - vegetarian: no - percent: 14

Hähnchenbrustfilet -> en:chicken-breast-fillet - vegan: no - vegetarian: no

Kartoffelstärke -> en:potato-starch - vegan: yes - vegetarian: yes

Salz -> en:salt - vegan: yes - vegetarian: yes

Dextrose -> en:dextrose - vegan: yes - vegetarian: yes

Paprika -> en:spice-or-bell-pepper - vegan: yes - vegetarian: yes - percent: 9

Karotten -> en:carrot - vegan: yes - vegetarian: yes - percent: 5.5

Kokosnussmilchpulver -> en:coconut-milk-powder - vegan: yes - vegetarian: yes - percent: 3.7

Kokosnussmilch -> en:coconut-milk - vegan: yes - vegetarian: yes

Maltodextrin -> en:maltodextrind - vegan: yes - vegetarian: yes

_Milcheiweiß_ -> en:milk-proteins - vegan: no - vegetarian: yes

Rapsöl -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no

Zucker -> en:sugar - vegan: yes - vegetarian: yes

Austernsauce -> de:austernsauce

Austern -> en:oyster - vegan: no - vegetarian: no

Sojasauce -> en:soy-sauce - vegan: ignore - vegetarian: ignore

_Sojabohnen_ -> en:soya-bean - vegan: yes - vegetarian: yes

Wasser -> en:water - vegan: yes - vegetarian: yes

_Weizenmehl_ -> en:wheat-flour - vegan: yes - vegetarian: yes

Salz -> en:salt - vegan: yes - vegetarian: yes

Wasser -> en:water - vegan: yes - vegetarian: yes

Zucker -> en:sugar - vegan: yes - vegetarian: yes

Jodsalz -> en:iodised-salt - vegan: yes - vegetarian: yes

Salz -> en:salt - vegan: yes - vegetarian: yes

Kaliumjodat -> en:e917 - vegan: yes - vegetarian: yes

modifizierte Stärke -> en:modified-starch - vegan: yes - vegetarian: yes

modifizierte Stärke -> en:modified-starch - vegan: yes - vegetarian: yes

grüne Currypaste -> de:grüne-currypaste

Chillies -> de:chillies

Zitronengras -> en:lemongrass - vegan: yes - vegetarian: yes

Knoblauch -> en:garlic - vegan: yes - vegetarian: yes

Schalotten -> en:shallot - vegan: yes - vegetarian: yes

Salz -> en:salt - vegan: yes - vegetarian: yes

Galgant -> en:galangal - vegan: yes - vegetarian: yes

Kreuzkümmel -> en:cumin - vegan: yes - vegetarian: yes

Koriander -> en:coriander - vegan: yes - vegetarian: yes

Kräuter -> en:herb - vegan: yes - vegetarian: yes

Gewürze -> en:spice - vegan: yes - vegetarian: yes

enthalten _Sellerie_ -> en:celery - vegan: yes - vegetarian: yes

_Senf_ -> en:mustard - vegan: yes - vegetarian: yes

Fischsauce -> de:fischsauce

_Sardellen_ -> en:anchovy - vegan: no - vegetarian: no

Salz -> en:salt - vegan: yes - vegetarian: yes

Zucker -> en:sugar - vegan: yes - vegetarian: yes

Salz -> en:salt - vegan: yes - vegetarian: yes

Limettensaftkonzentrat -> en:lime-juice-concentrate - vegan: yes - vegetarian: yes

Spinatpulver -> en:spinach-powder - vegan: yes - vegetarian: yes

_Hühnereieiweiß_ -> en:chick-egg-white-or-protein - vegan: no - vegetarian: maybe

_Magermilchpulver_ -> en:skimmed-milk-powder - vegan: no - vegetarian: yes

_Weizenmehl_ -> en:wheat-flour - vegan: yes - vegetarian: yes

Nutrition

Good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 9
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 5, rounded value: 5)

Fiber: 1 / 5 (value: 1.1, rounded value: 1.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 9.2, rounded value: 9.2)

Negative points: 6

Energy: 1 / 10 (value: 504, rounded value: 504)

Sugars: 0 / 10 (value: 2.3, rounded value: 2.3)

Saturated fat: 2 / 10 (value: 2.6, rounded value: 2.6)

Sodium: 3 / 10 (value: 332, rounded value: 332)

The points for proteins are counted because the negative points are less than 11.

Score nutritionnel: 2 (6 - 4)

Nutri-Score: B
→ Learn more about the Nutri-Score

Fat in moderate quantity (5.2%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (2.6%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Sugars in low quantity (2.3%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.83%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction

Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (430g)	Compared to: Meal kits
Energy	504 kj (120 kcal)	2,170 kj (516 kcal)	-50%
Fat	5.2 g	22.4 g	-2%
Saturated fat	2.6 g	11.2 g	+108%
Carbohydrates	12.8 g	55 g	-66%
Sugars	2.3 g	9.89 g	-33%
Fiber	1.1 g	4.73 g	-54%
Proteins	5 g	21.5 g	-26%
Salt	0.83 g	3.57 g	-53%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	9.2 %	9.2 %

Serving size: 430g

Environment

Eco-Score D - High environmental impact

⚠️ Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: D (Score: 34/100)

Category: Chicken with curry and coconut milk sauce

PEF environmental score: 0.90 (the lower the score, the lower the impact)
including impact on climate change: 6.79 kg CO2 eq/kg of product

Stage	Impact
Agriculture	79.9 %
Processing	13.8 %
Packaging	1.7 %
Transportation	2.8 %
Distribution	1.0 %
Consumption	0.7 %

Bonuses and maluses

Missing origins of ingredients information

Malus: -5

⚠️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a medium impact

Malus: -9

Shape	Material	Recycling instruction	Impact
Unknown	PP 5 - Polypropylene		High
Unknown	Non-corrugated cardboard		Low

⚠️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 20/100)

Product: Green Thai Curry with Chicken - Youcook - 430 g

Life cycle analysis score: 34
Sum of bonuses and maluses: -14

Final score: 20/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 3.5 km in a petrol car

679 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken with curry and coconut milk sauce (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	74.2 %
Processing	17.7 %
Packaging	2.7 %
Transportation	4.5 %
Distribution	0.6 %
Consumption	0.3 %

Packaging

Packaging with a medium impact

(PP 5 - Polypropylene)
(Non-corrugated cardboard)

Transportation

Origins of ingredients

Missing origins of ingredients information

⚠️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Data sources

Product added on January 24, 2020 at 7:19:37 PM CET by danielw
Last edit of product page on April 22, 2023 at 7:57:59 PM CEST by mark101080.
Product page also edited by date-limite-app, ecoscore-impact-estimator, foodvisor, gourmet, openfoodfacts-contributors, packbot, prinzessin04, roboto-app, tenlight.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Green Thai Curry with Chicken - Youcook - 430 g