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Kürbiskerle zum Vernaschen - Ravellis - 80 g

Kürbiskerle zum Vernaschen - Product - de

Kürbiskerle zum Vernaschen - Ravellis - 80 g

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Barcode: 4260440990118 (EAN / EAN-13)

Common name: Geröstete Bio-Kürbiskerne veredelt mit dunkler Schokolade & Fleur de Sel

Quantity: 80 g

Packaging: Plastic, Cardboard, Paperboard

Brands: Ravellis

Categories: Snacks, Sweet snacks

Labels, certifications, awards: Organic, Vegetarian, EU Organic, Non-EU Agriculture, Vegan, EG-Öko-Verordnung, DE-ÖKO-006, EU Agriculture, EU/non-EU Agriculture, Made in Germany

Manufacturing or processing places: Deutschland

Stores: Bioladen

Countries where sold: Germany

Matching with your preferences

Health

Ingredients

7 ingredients

: Kürbiskerne 56%, dunkle Schokolade 22,4% (Kakaomasse, Kakaobutter, Rohrohrzucker), Rohrohrzucker, Fleur de Sel 0,2%

Traces: Gluten, Nuts, Peanuts, Sesame seeds, Soybeans

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Sugar

Category: Sweet snacks
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Kürbiskerne 56%, dunkle Schokolade 22.4% (Kakaomasse, Kakaobutter, Rohrohrzucker), Rohrohrzucker, Fleur de Sel 0.2%
Kürbiskerne -> en:pumpkin-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 56 - percent: 56 - percent_max: 56

dunkle Schokolade -> en:dark-chocolate - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent_min: 22.4 - percent: 22.4 - percent_max: 22.4

Kakaomasse -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 7.46666666666667 - percent_max: 22.4

Kakaobutter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 11.2

Rohrohrzucker -> en:unrefined-cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 7.46666666666667

Rohrohrzucker -> en:unrefined-cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 21.4 - percent_max: 21.4

Fleur de Sel -> en:fleur-de-sel - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0.2 - percent: 0.2 - percent_max: 0.2

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 56
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 23.7, rounded value: 23.7)

Fiber: 5 / 5 (value: 7.01, rounded value: 7.01)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 56, rounded value: 56)

Negative points: 21

Energy: 6 / 10 (value: 2290, rounded value: 2290)

Sugars: 5 / 10 (value: 25.7, rounded value: 25.7)

Saturated fat: 10 / 10 (value: 12.8, rounded value: 12.8)

Sodium: 0 / 10 (value: 88, rounded value: 88)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (21 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (37.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (12.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (25.7%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.22%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Sweet snacks
Energy	2,290 kj (547 kcal)	+26%
Fat	37.1 g	+98%
Saturated fat	12.8 g	+43%
Monounsaturated fat	14 g	+157%
Polyunsaturated fat	10.3 g	+179%
Carbohydrates	27.2 g	-54%
Sugars	25.7 g	-28%
Fiber	7.01 g	+151%
Proteins	23.7 g	+329%
Salt	0.22 g	-46%
Potassium	698 mg	+353%
Phosphorus	669 mg	+287%
Iron	8.7 mg	+386%
Magnesium	319 mg	+422%
Zinc	4.9 mg	+227%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	56 %

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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Packaging

Packaging with a medium impact

Packaging parts

(Plastic)
(Paperboard)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Paper or cardboard
Plastic
Total

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

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Labels

EU Organic
Organic agriculture contributes to preserve biodiversity, climate, water quality and soil fertility.

Organic food is food produced by methods complying with the standards of organic farming and features practices that cycle resources, promote ecological balance, and conserve biodiversity.

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Data sources

Product added on November 8, 2019, 8:31:55 AM CET by openfoodfacts-contributors
Last edit of product page on February 11, 2022, 1:00:51 PM CET by packbot.
Product page also edited by kakao.

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Kürbiskerle zum Vernaschen - Ravellis - 80 g