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Soupe protéinée - Fit 4 Day - 42 g

Soupe protéinée - Fit 4 Day - 42 g

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Barcode: 4260495463599 (EAN / EAN-13)

Common name: Soupe protéinée

Quantity: 42 g

Packaging: Vacuum-packed

Brands: Fit 4 Day

Categories: Meals, Soups

Labels, certifications, awards: Vegetarian, Made in Germany

Manufacturing or processing places: Allemagne

Countries where sold: France

Matching with your preferences

Health

Ingredients

28 ingredients

: isolat protéique de soja, maltodextrine, arôme, poudre de tomate 8% (concentré de tomate séché par pulvérisation), inuline, fibre de blé, sel, épices (ail, curcuma, origan, poivre, poivron, piment), hydrolysat de protéines de blé, émulsifiant (lécithine de soja), huile de triglycérides à chaînes moyennes, colorant (extrait de betterave rouge, extrait de carthame), épaississant (xanthane), persil, acidifiant (acide citrique), poudre d'huile de colza

Allergens: Gluten, Soybeans

Traces: Eggs, Lupin

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E415 - Xanthan gum

Ingredient: Colour

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: fr:isolat-proteique-de-soja, fr:concentre-de-tomate-seche-par-pulverisation, fr:hydrolysat-de-proteines-de-ble, fr:huile-de-triglycerides-a-chaines-moyennes
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: fr:isolat-proteique-de-soja, fr:concentre-de-tomate-seche-par-pulverisation, fr:hydrolysat-de-proteines-de-ble, fr:huile-de-triglycerides-a-chaines-moyennes
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: fr:isolat-proteique-de-soja, fr:concentre-de-tomate-seche-par-pulverisation, fr:hydrolysat-de-proteines-de-ble, fr:huile-de-triglycerides-a-chaines-moyennes
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: isolat protéique de soja, maltodextrine, arôme, tomate 8% (concentré de tomate séché par pulvérisation), inuline, fibre de blé, sel, épices (ail, curcuma, origan, poivre, poivron, piment), hydrolysat de protéines de blé, émulsifiant (lécithine de soja), huile de triglycérides à chaînes moyennes, colorant (betterave rouge, extrait de carthame), épaississant (xanthane), persil, acidifiant (acide citrique), huile de colza
isolat protéique de soja -> fr:isolat-proteique-de-soja - percent_min: 8 - percent_max: 76

maltodextrine -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 8 - percent_max: 42

arôme -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 8 - percent_max: 30.6666666666667

tomate -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 8 - percent: 8 - percent_max: 8

concentré de tomate séché par pulvérisation -> fr:concentre-de-tomate-seche-par-pulverisation - percent_min: 8 - percent_max: 8

inuline -> en:inulin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8

fibre de blé -> en:wheat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8

sel -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2

épices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

ail -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2

curcuma -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 1

origan -> en:oregano - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11035 - percent_min: 0 - percent_max: 0.666666666666667

poivre -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

poivron -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 0 - percent_max: 0.4

piment -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.333333333333333

hydrolysat de protéines de blé -> fr:hydrolysat-de-proteines-de-ble - percent_min: 0 - percent_max: 2

émulsifiant -> en:emulsifier - percent_min: 0 - percent_max: 2

lécithine de soja -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 2

huile de triglycérides à chaînes moyennes -> fr:huile-de-triglycerides-a-chaines-moyennes - percent_min: 0 - percent_max: 2

colorant -> en:colour - percent_min: 0 - percent_max: 2

betterave rouge -> en:red-beetroot - vegan: yes - vegetarian: yes - ciqual_food_code: 20091 - percent_min: 0 - percent_max: 2

extrait de carthame -> en:safflower-concentrate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

épaississant -> en:thickener - percent_min: 0 - percent_max: 2

xanthane -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

persil -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 2

acidifiant -> en:acid - percent_min: 0 - percent_max: 2

acide citrique -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17130 - percent_min: 0 - percent_max: 2

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 35, rounded value: 35)

Fiber: 5 / 5 (value: 10, rounded value: 10)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.215820312499995, rounded value: 0.2)

Negative points: 13

Energy: 4 / 10 (value: 1460, rounded value: 1460)

Sugars: 1 / 10 (value: 7.62, rounded value: 7.62)

Saturated fat: 0 / 10 (value: 0.238, rounded value: 0.2)

Sodium: 8 / 10 (value: 800, rounded value: 800)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (13 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.9%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.238%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (7.62%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (2%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (serving)	Compared to: Soups
Energy	1,460 kj (350 kcal)	615 kj (147 kcal)	+356%
Fat	1.9 g	0.8 g	-14%
Saturated fat	0.238 g	0.1 g	-63%
Carbohydrates	43.8 g	18.4 g	+357%
Sugars	7.62 g	3.2 g	+289%
Fiber	10 g	4.2 g	+755%
Proteins	35 g	14.7 g	+1,211%
Salt	2 g	0.84 g	+74%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.216 %	0.216 %

Serving size: serving

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on October 20, 2018, 5:19:24 PM CEST by sophiecool62
Last edit of product page on February 11, 2022, 3:24:28 AM CET by packbot.
Product page also edited by roboto-app.

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Soupe protéinée - Fit 4 Day - 42 g