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Tofu Natur - Enerbio - 200g

Tofu Natur - Enerbio - 200g

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Barcode: 4305615677958 (EAN / EAN-13)

Quantity: 200g

Packaging: Plastic

Brands: Enerbio, Rossmann

Categories: Plant-based foods and beverages, Plant-based foods, Legumes and their products, Meat alternatives, Tofu, Plain tofu

Labels, certifications, awards: No gluten, Organic, Vegetarian, EU Organic, Vegan, AT-BIO-301, No lactose, de:Hergestellt in Österreich
EU Organic

Origin of ingredients: Austria

Stores: Rossmann

Countries where sold: Germany

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Health

Nutrition

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    Nutri-Score A

    Very good nutritional quality
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      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

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    Negative points: 2/55

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      Calories

      1/10 points (510kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

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      Sugar

      0/15 points (0.5g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

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      Salt

      0/20 points (0.01g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

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    Positive points: 4/17

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      Proteins

      4/7 points (12g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

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      Fiber

      0/5 points (1.9g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

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      Details of the calculation of the Nutri-Score


      This product is not considered a beverage for the calculation of the Nutri-Score.

      Points for proteins are counted because the negative points are less than 11.

      Nutritional score: -2 (2 - 4)

      Nutri-Score: A

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (100g)
    Compared to: Plain tofu
    Energy 510 kj
    (122 kcal)
    510 kj
    (122 kcal)
    -2%
    Fat 7.1 g 7.1 g +1%
    Saturated fat 1.2 g 1.2 g +3%
    Carbohydrates 0.5 g 0.5 g -61%
    Sugars 0.5 g 0.5 g +30%
    Fiber 1.9 g 1.9 g +24%
    Proteins 12 g 12 g -9%
    Salt 0.01 g 0.01 g -87%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 20 % 20 %
Serving size: 100g

Ingredients

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    5 ingredients


    water, 20% soybeans *, salt, coagulant: calcium sulphate, *from certified organic farming
    Allergens: Soybeans

Food processing

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    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Tofu
    • Ingredient: Salt

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    de: Wasser, _Sojabohnen_ 20%, Salz, Gerinnungsmittel (Calciumsulfat)
    1. Wasser -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 79.98 - percent_max: 80
    2. _Sojabohnen_ -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 20 - percent: 20 - percent_max: 20
    3. Salz -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.01
    4. Gerinnungsmittel -> en:coagulant - percent_min: 0 - percent_max: 0.01
      1. Calciumsulfat -> en:e516 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.01

Environment

Carbon footprint

Packaging

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Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by inf.
Product page also edited by ayecptn, kiliweb, moon-rabbit, packbot, pettelette, roboto-app, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlhNLCuj4pC7FDC75hEmE9PyUH4XIToFouYTIDKs.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.