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Gut & Günstig Almonds chopped - 100g

Gut & Günstig Almonds chopped - 100g

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Barcode: 4311501367636 (EAN / EAN-13)

Common name: Mandeln, blanchiert, gehackt

Quantity: 100g

Packaging: Plastic, Bag, Pp-polypropylene

Brands: Gut & Günstig, Gut & Günstig

Categories: Mandeln, Nüsse, Nüsse und Nussprodukte, Pflanzliche Lebensmittel, Pflanzliche Lebensmittel und Getränke

Stores: Edeka

Countries where sold: Germany

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Health

Ingredients

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    1 ingredient


    Almonds, blanched, chopped. The product may contain traces of other nuts.
    Allergens: Nuts
    Traces: Nuts

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 15

    • Proteins: 5 / 5 (value: 18.7, rounded value: 18.7)
    • Fiber: 5 / 5 (value: 15.2, rounded value: 15.2)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 11

    • Energy: 7 / 10 (value: 2504, rounded value: 2504)
    • Sugars: 0 / 10 (value: 3.7, rounded value: 3.7)
    • Saturated fat: 4 / 10 (value: 4.5, rounded value: 4.5)
    • Sodium: 0 / 10 (value: 12, rounded value: 12)

    The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.

    Score nutritionnel: -4 (11 - 15)

    Nutri-Score: A

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    Sugars in low quantity (3.7%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.03%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Nusse-und-nussprodukte
    Energy 2,504 kj
    (609 kcal)
    +7%
    Fat 54.1 g +29%
    Saturated fat 4.5 g -24%
    Carbohydrates 3.7 g -77%
    Sugars 3.7 g -31%
    Fiber 15.2 g +108%
    Proteins 18.7 g -6%
    Salt 0.03 g -94%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 %

Environment

Packaging

Transportation

Data sources

Product added on by hangy
Last edit of product page on by grumpf.
Product page also edited by date-limite-app, foodrepo, kiliweb, packbot, prepperapp, tacite-mass-editor, twoflower, yuka.sY2b0xO6T85zoF3NwEKvlhUaQebD8wvBFUbjw33Xne6EPrjSRoEo7Jbla6s.

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