Runde Braune Lebkuchen - Gut & Günstig - 200g

Food processing

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  Food processing level unknown

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  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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  de: Gavors, Zucker Ballaststohe Ewere Salz DURCHSCHNITTLICHE pro NAHRWERTE Extiterschokolade, de W Pektin egulator Cronens Kart Pole Dextrose, Sonnenblumen unnen Brennwert kJ, kcal 1575, 373 520, 123 7991 250 405 Gevort peslingte Fettsäuren 34g Köhlenhydrate ne Karanelno Backen Qukosesing Des Produkt kane Spuren von Ende PREM MAGS 6002 C 100g Porn, EDEKA ZENTRALE Stiftung und Co, KG D-22291 Hamburg, 5014821 SAM pro Pertion (334), 119 6% 68.59 22.59 95 Heferenzmenge für einen durchschnittlichen Erwachsenen 8400kJ 6%, 2000 kcal Hunde, braune Lebkuchen 230g 6 Portionen 30g 15.49 17% 3301 LOOT 450 150 0289 0.0991 35% 251 * Ernissen Schalentri Trocken lagern und vor Wärmeschitzen

  1. Gavors -> de:gavors - percent_min: 7.69230769230769 - percent_max: 40
  2. Zucker Ballaststohe Ewere Salz DURCHSCHNITTLICHE pro NAHRWERTE Extiterschokolade -> de:zucker-ballaststohe-ewere-salz-durchschnittliche-pro-nahrwerte-extiterschokolade - percent_min: 6 - percent_max: 23
  3. de W Pektin egulator Cronens Kart Pole Dextrose -> de:de-w-pektin-egulator-cronens-kart-pole-dextrose - percent_min: 6 - percent_max: 17.3333333333333
  4. Sonnenblumen unnen Brennwert kJ -> de:sonnenblumen-unnen-brennwert-kj - percent_min: 6 - percent_max: 14.5
  5. kcal 1575 -> de:kcal-1575 - percent_min: 6 - percent_max: 12.8
  6. 373 520 -> de:373-520 - percent_min: 6 - percent_max: 11.6666666666667
  7. 123 7991 250 405 Gevort peslingte Fettsäuren 34g Köhlenhydrate ne Karanelno Backen Qukosesing Des Produkt kane Spuren von Ende PREM MAGS 6002 C 100g Porn -> de:123-7991-250-405-gevort-peslingte-fettsäuren-34g-köhlenhydrate-ne-karanelno-backen-qukosesing-des-produkt-kane-spuren-von-ende-prem-mags-6002-c-100g-porn - percent_min: 6 - percent_max: 10.8571428571429
  8. EDEKA ZENTRALE Stiftung und Co -> de:edeka-zentrale-stiftung-und-co - percent_min: 6 - percent_max: 10.25
  9. KG D-22291 Hamburg -> de:kg-d-22291-hamburg - percent_min: 6 - percent_max: 8.04395604395604
  10. 5014821 SAM pro Pertion -> de:5014821-sam-pro-pertion - percent_min: 6 - percent_max: 6.28846153846154
      1. 334 -> de:334 - percent_min: 6 - percent_max: 6.28846153846154
  11. 119 6% 68.59 22.59 95 Heferenzmenge für einen durchschnittlichen Erwachsenen 8400kJ -> de:119-6-68-59-22-59-95-heferenzmenge-für-einen-durchschnittlichen-erwachsenen-8400kj - percent_min: 6 - percent: 6 - percent_max: 4.92307692307692
  12. 2000 kcal Hunde -> de:2000-kcal-hunde - percent_min: 0 - percent_max: 3.83076923076923
  13. braune Lebkuchen 230g 6 Portionen 30g 15.49 17% 3301 LOOT 450 150 0289 0.0991 35% 251 * Ernissen Schalentri Trocken lagern und vor Wärmeschitzen -> de:braune-lebkuchen-230g-6-portionen-30g-15-49-17-3301-loot-450-150-0289-0-0991-35-251-ernissen-schalentri-trocken-lagern-und-vor-wärmeschitzen - percent_min: 0 - percent_max: 3.48251748251748

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 3

  • Proteins: 2 / 5 (value: 4.5, rounded value: 4.5)
  • Fiber: 3 / 5 (value: 3.1, rounded value: 3.1)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 18

  • Energy: 4 / 10 (value: 1548, rounded value: 1548)
  • Sugars: 10 / 10 (value: 51.4, rounded value: 51.4)
  • Saturated fat: 3 / 10 (value: 3.1, rounded value: 3.1)
  • Sodium: 1 / 10 (value: 132, rounded value: 132)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (18 - 3)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (6.3%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in moderate quantity (3.1%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (51.4%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.33%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (33g)	Compared to: Kekse-und-kuchen
  Energy	1,548 kj (370 kcal)	511 kj (122 kcal)	-20%
  Fat	6.3 g	2.08 g	-71%
  Saturated fat	3.1 g	1.02 g	-70%
  Carbohydrates	72.2 g	23.8 g	+25%
  Sugars	51.4 g	17 g	+72%
  Fiber	3.1 g	1.02 g	-7%
  Proteins	4.5 g	1.48 g	-29%
  Salt	0.33 g	0.109 g	-30%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Carbon footprint

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  Equal to driving 0.9 km in a petrol car

  169 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Gingerbread (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	61.5 %
  Processing	11.8 %
  Packaging	17.1 %
  Transportation	8.5 %
  Distribution	1.2 %
  Consumption	0.0 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
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Labels

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  Rainforest Alliance

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