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Junge Erbsen, erntefrisch tiefgefroren - Edeka Bio - 250g

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Health

Ingredients

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    1 ingredient


    German: Erbsen* *aus kontrolliert ökologischer Landwirtschaft

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality


    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 13

    • Proteins: 3 / 5 (value: 5, rounded value: 5)
    • Fiber: 5 / 5 (value: 7.6, rounded value: 7.6)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)

    Negative points: 0

    • Energy: 0 / 10 (value: 310, rounded value: 310)
    • Sugars: 0 / 10 (value: 4.5, rounded value: 4.5)
    • Saturated fat: 0 / 10 (value: 0.3, rounded value: 0.3)
    • Sodium: 0 / 10 (value: 12, rounded value: 12)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (0 - 13)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (4.5%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0.03%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (100g)
    Compared to: Frozen green peas
    Energy 310 kj
    (74 kcal)
    310 kj
    (74 kcal)
    -1%
    Fat 1 g 1 g +78%
    Saturated fat 0.3 g 0.3 g +148%
    Carbohydrates 7.5 g 7.5 g -20%
    Sugars 4.5 g 4.5 g +26%
    Fiber 7.6 g 7.6 g +44%
    Proteins 5 g 5 g -8%
    Salt 0.03 g 0.03 g -34%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 100 % 100 %
Serving size: 100g

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Data sources

Product added on by waistline-app
Last edit of product page on by prepperapp.
Product page also edited by ayecptn, cjk, date-limite-app, ecoscore-impact-estimator, hale, kiliweb, kuwegege, mhk-off, openfoodfacts-contributors, packbot, silar, teolemon, waistline.eb9ee2cf-49b6-4484-a4dd-1e234ee3d820, yuka.sY2b0xO6T85zoF3NwEKvllx7f_HxhhOdNCTQx0Ok44mWEIO1XNBbxoLdaao.

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