Nusskernmischung - Gut & Günstig - 200g
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Barcode: 4311501627167 (EAN / EAN-13)
Quantity: 200g
Brands: Gut & Günstig, Gut & Günstig
Categories: Plant-based foods and beverages, Plant-based foods, Nuts and their products, Nuts
Labels, certifications, awards: Nutriscore
Stores: Edeka
Countries where sold: France, Germany, Switzerland
Matching with your preferences
Health
Ingredients
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
Haselnusskerne 30%, Cashewkerne 30%, Mandeln 20%, Walnusskerne 20%- Haselnusskerne -> fr:noisettes-decortiquees - vegan: yes - vegetarian: yes - percent_min: 30 - percent: 30 - percent_max: 30
- Cashewkerne -> en:cashew-nuts - vegan: yes - vegetarian: yes - percent_min: 30 - percent: 30 - percent_max: 30
- Mandeln -> en:almond - vegan: yes - vegetarian: yes - percent_min: 20 - percent: 20 - percent_max: 20
- Walnusskerne -> en:walnut-kernel - vegan: yes - vegetarian: yes - percent_min: 20 - percent: 20 - percent_max: 20
Nutrition
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Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 15
- Proteins: 5 / 5 (value: 18, rounded value: 18)
- Fiber: 5 / 5 (value: 7.4, rounded value: 7.4)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)
Negative points: 14
- Energy: 7 / 10 (value: 2656, rounded value: 2656)
- Sugars: 1 / 10 (value: 5.3, rounded value: 5.3)
- Saturated fat: 6 / 10 (value: 6.1, rounded value: 6.1)
- Sodium: 0 / 10 (value: 8, rounded value: 8)
The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.
Score nutritionnel: -1 (14 - 15)
Nutri-Score: A
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Fat in high quantity (54.6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (6.1%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in moderate quantity (5.3%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.02%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by date-limite-app
Last edit of product page on by johannes79.
Product page also edited by kiliweb, openfoodfacts-contributors, prepperapp, roboto-app, simonmbrandt, smoothie-app, xmax.