Junger Gouda - GUT & GÜNSTIG - 400 g
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Barcode: 4311501674000 (EAN / EAN-13)
Quantity: 400 g
Packaging: Plastic
Brands: GUT & GÜNSTIG, EDEKA
Categories: Dairies, Fermented foods, Fermented milk products, Cheeses, Cow cheeses, Uncooked pressed cheeses, Cheeses of the Netherlands, Gouda, Sliced cheeses
Labels, certifications, awards:
Vegetarian, No GMOs, Ohne Gentechnik, European Vegetarian Union
Traceability code: DE SN 009 EG
Countries where sold: Germany
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Category: Cheeses
- Ingredient: Cheese
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Cheese
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: _Käse_- _Käse_ -> en:cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 100 - percent_max: 100
Nutrition
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Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 23, rounded value: 23)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 21
- Energy: 4 / 10 (value: 1399, rounded value: 1399)
- Sugars: 0 / 10 (value: 0.5, rounded value: 0.5)
- Saturated fat: 10 / 10 (value: 17, rounded value: 17)
- Sodium: 7 / 10 (value: 720, rounded value: 720)
The points for proteins are counted because the product is in the cheeses category.
Nutritional score: (21 - 5)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (27%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (17%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0.5%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (1.8%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score C - Moderate environmental impact
⚠ ️Select a country in order to include the full impact of transportation.The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: C (Score: 49/100)
Category: Gouda cheese, from cow's milk
Category: Gouda cheese, from cow's milk
- PEF environmental score: 0.57 (the lower the score, the lower the impact)
- including impact on climate change: 5.96 kg CO2 eq/kg of product
Stage Impact 
Agriculture
83.4 %
Processing
7.9 %
Packaging
3.8 %
Transportation
2.9 %
Distribution
1.6 %
Consumption
0.4 %
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +3
Environmental policy: +3
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Netherlands 100 %Medium
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Unknown Plastic High ⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: C (Score: 42/100)
Product: Junger Gouda - GUT & GÜNSTIG - 400 g
Life cycle analysis score: 49
Sum of bonuses and maluses: -7
Final score: 42/100
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Carbon footprint
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Equal to driving 3.1 km in a petrol car
596 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Gouda cheese, from cow's milk (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
84.4 %
Processing
6.9 %
Packaging
4.4 %
Transportation
3.5 %
Distribution
0.6 %
Consumption
0.1 %
Packaging
Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact Netherlands 100 %Medium
Data sources
Product added on by hard-zero1
Last edit of product page on by 0xdeadbeef.
Product page also edited by kiliweb, packbot, yuka.sY2b0xO6T85zoF3NwEKvlmoeXuP3r2PEMx_ftmGp__CkIcXkR-Fr-tL0Mag.