Nuss-Frucht Mischung - Gut & Günstig - 200g
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Barcode: 4311596424214 (EAN / EAN-13)
Quantity: 200g
Packaging: Plastic
Brands: Gut & Günstig, Edeka
Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Fruits based foods, Nuts and their products, Dried products, Nuts, Dried plant-based foods, Dried fruits
Countries where sold: Germany
Matching with your preferences
Health
Ingredients
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Ingredient: Vegetable oil
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
de: Sultaninen 40% (Sultaninen, Sonnenblumenöl), Haselnusskerne 20%, Walnusskerne 15%, Mandeln 10%, Paranusskerne 10%, Cashewkerne 5%- Sultaninen -> en:sultana - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 40 - percent: 40 - percent_max: 40
- Sultaninen -> en:sultana - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 20 - percent_max: 40
- Sonnenblumenöl -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 20
- Haselnusskerne -> fr:noisettes-decortiquees - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent_min: 20 - percent: 20 - percent_max: 20
- Walnusskerne -> en:walnut-kernel - vegan: yes - vegetarian: yes - ciqual_food_code: 15005 - percent_min: 15 - percent: 15 - percent_max: 15
- Mandeln -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 10 - percent: 10 - percent_max: 10
- Paranusskerne -> en:brazil-nut - vegan: yes - vegetarian: yes - ciqual_food_code: 15008 - percent_min: 10 - percent: 10 - percent_max: 10
- Cashewkerne -> en:cashew-nuts - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15055 - percent_min: 5 - percent: 5 - percent_max: 5
- Sultaninen -> en:sultana - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 40 - percent: 40 - percent_max: 40
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 100This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 15
- Proteins: 5 / 5 (value: 13, rounded value: 13)
- Fiber: 5 / 5 (value: 6.9, rounded value: 6.9)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 5 / 5 (value: 100, rounded value: 100)
Negative points: 17
- Energy: 6 / 10 (value: 2201, rounded value: 2201)
- Sugars: 7 / 10 (value: 31.2, rounded value: 31.2)
- Saturated fat: 4 / 10 (value: 4.3, rounded value: 4.3)
- Sodium: 0 / 10 (value: 4, rounded value: 4)
The points for proteins are counted because the points for the fruits, vegetables, nuts and colza/walnut/olive oils are at the maximum.
Nutritional score: (17 - 15)
Nutri-Score:
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Nutrient levels
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Fat in high quantity (36.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (4.3%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (31.2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.01%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score not computed - Unknown environmental impact
We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?Could you add a precise product category so that we can compute the Eco-Score? Add a category
Packaging
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
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Data sources
Product added on by m444x
Last edit of product page on by fabi2.
Product page also edited by ayecptn, kiliweb, neidhardt, openfoodfacts-contributors, packbot, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlkAcDNXUpi_JPTPSnxSMwfqEL4DWW-lTsqTjaKo, yuka.sY2b0xO6T85zoF3NwEKvlmlJVOf__DfiCgLvtU2X1OufAqS1b-9R-bbjPas.