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Zarte Haferflocken - Viva Vital - 500 g

Zarte Haferflocken - Viva Vital - 500 g

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Barcode: 4316268338783 (EAN / EAN-13)

Common name: Haferflocken zart

Quantity: 500 g

Packaging: Paper

Brands: Viva Vital

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Flakes, Cereal flakes, Extruded flakes, Rolled flakes, Rolled oats

Labels, certifications, awards: German Agricultural Society, Gold medal of the German Agricultural Society, 2016 Gold medal of the German Agricultural Society, FSC, de:FSC C115415

EMB code: FSC-C115415

Stores: Netto

Countries where sold: Germany

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Health

Ingredients

Food processing

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 13.5, rounded value: 13.5)
    • Fiber: 5 / 5 (value: 10, rounded value: 10)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 5

    • Energy: 4 / 10 (value: 1566, rounded value: 1566)
    • Sugars: 0 / 10 (value: 0.7, rounded value: 0.7)
    • Saturated fat: 1 / 10 (value: 1.3, rounded value: 1.3)
    • Sodium: 0 / 10 (value: 8, rounded value: 8)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -5 (5 - 10)

    Nutri-Score: A

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    Sugars in low quantity (0.7%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in low quantity (0.02%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Rolled oats
    Energy 1,566 kj
    (374 kcal)
    +1%
    Fat 7 g +1%
    Saturated fat 1.3 g +5%
    Carbohydrates 58.7 g -2%
    Sugars 0.7 g -55%
    Fiber 10 g +4%
    Proteins 13.5 g +8%
    Salt 0.02 g -55%
    Vitamin B1 (Thiamin) 0.59 mg +8%
    Phosphorus 415 mg +6%
    Iron 5.4 mg +34%
    Magnesium 134 mg +16%
    Zinc 4.4 mg -91%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Environment

Carbon footprint

Transportation

Data sources

Product added on by twoflower
Last edit of product page on by packbot.
Product page also edited by grumpf, roboto-app.

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