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Porridge Hafermahlzeit Mehrkorn - Lieblings - 350 g

Porridge Hafermahlzeit Mehrkorn - Lieblings - 350 g

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Barcode: 4316268633185 (EAN / EAN-13)

Common name: Vollkorn Getreideflockenmischung zur Herstellung einer Hafermahlzeit

Quantity: 350 g

Packaging: Plastic, Bag

Brands: Lieblings

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Porridge, Plain porridge

Labels, certifications, awards: No added sugar

Stores: Netto Marken-Discount

Countries where sold: Germany

Matching with your preferences

Health

Ingredients

  • icon

    4 ingredients


    German: 65% Hafervollkornflocken, 25% Dinkelvollkornflocken (eine Weizenart), 10% Gerstenvollkornflocken
    Allergens: Gluten, de:gerstenvollkornflocken, de:weizenart
    Traces: Milk, Nuts, Peanuts, Sesame seeds, Soybeans

Food processing

Ingredients analysis

  • icon

    Vegan status unknown


    Unrecognized ingredients: de:eine _Weizenart_

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: de:eine _Weizenart_

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    _Hafervollkornflocken_ 65%, _Dinkelvollkornflocken_ 25% (eine _Weizenart_), _Gerstenvollkornflocken_ 10%
    1. _Hafervollkornflocken_ -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - percent_min: 65 - percent: 65 - percent_max: 65
    2. _Dinkelvollkornflocken_ -> en:whole-grain-spelt-flakes - vegan: yes - vegetarian: yes - percent_min: 25 - percent: 25 - percent_max: 25
      1. eine _Weizenart_ -> de:eine _Weizenart_ - percent_min: 25 - percent_max: 25
    3. _Gerstenvollkornflocken_ -> en:whole-grain-barley-flakes - vegan: yes - vegetarian: yes - percent_min: 10 - percent: 10 - percent_max: 10

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 12.6, rounded value: 12.6)
    • Fiber: 5 / 5 (value: 9.6, rounded value: 9.6)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 4

    • Energy: 4 / 10 (value: 1524, rounded value: 1524)
    • Sugars: 0 / 10 (value: 1.1, rounded value: 1.1)
    • Saturated fat: 0 / 10 (value: 0.9, rounded value: 0.9)
    • Sodium: 0 / 10 (value: 8, rounded value: 8)

    The points for proteins are counted because the negative points are less than 11.

    Score nutritionnel: -6 (4 - 10)

    Nutri-Score: A

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    Sugars in low quantity (1.1%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in low quantity (0.02%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Plain porridge
    Energy 1,524 kj
    (361 kcal)
    +5%
    Fat 5.4 g -3%
    Saturated fat 0.9 g -19%
    Carbohydrates 60.8 g +7%
    Sugars 1.1 g -41%
    Fiber 9.6 g +11%
    Proteins 12.6 g +22%
    Salt 0.02 g -84%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Environment

Carbon footprint

Transportation

Data sources

Product added on by openfoodfacts-contributors
Last edit of product page on by emiljunker.
Product page also edited by ecoscore-impact-estimator, kiliweb, packbot, yuka.sY2b0xO6T85zoF3NwEKvln1tWsb7oy_8azHQvUuC7PugK4zaP8px6bLYMag.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.