Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2024 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team
  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

arrow_upward

Parmiggiano Reggiano DOP - - 125 g

Parmiggiano Reggiano DOP - - 125 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode:
4337185481178(EAN / EAN-13)

Common name: Parmezan w płatkach

Quantity: 125 g

Categories: Dairies, Fermented foods, Fermented milk products, Cheeses, Italian cheeses, Parmigiano-Reggiano

Labels, certifications, awards: PDO
PDO

Traceability code: IT M2016 CE

Countries where sold: Poland

Matching with your preferences

Health

Nutrition

  • icon

    Nutri-Score D

    Poor nutritional quality
    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
    • icon

      What is the Nutri-Score?


      The Nutri-Score is a logo on the overall nutritional quality of products.

      The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).

    icon

    Negative points: 21/55

    • icon

      Energy

      4/10 points (1671kJ)

      Energy intakes above energy requirements are associated with increased risks of weight gain, overweight, obesity, and consequently risk of diet-related chronic diseases.

    • icon

      Sugar

      0/15 points (0g)

      A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    • icon

      Salt

      7/20 points (1.6g)

      A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

    icon

    Positive points: 7/17

    • icon

      Proteins

      7/7 points (32g)

      Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.

    • icon

      Fiber

      0/5 points (0g)

      Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.

    • icon

      Details of the calculation of the Nutri-Score


      ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

      This product is not considered a beverage for the calculation of the Nutri-Score.

      This product is considered to be cheese for the calculation of the Nutri-Score.

      Points for proteins are counted because the product is considered to be cheese.

      Nutritional score: 14 (21 - 7)

      Nutri-Score: D

  • icon

    Nutrient levels


    • icon

      Sugars in low quantity (0%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
    • icon

      Salt in high quantity (1.6%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    Compared to: Parmigiano-Reggiano
    Energy 1,671 kj
    (402 kcal)
    -
    Fat 30 g +1%
    Saturated fat 20 g +1%
    Carbohydrates 0 g -100%
    Sugars 0 g
    Fiber 0 g -100%
    Proteins 32 g -0%
    Salt 1.6 g -
    Alcohol -
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 %

Ingredients

Food processing

  • icon

    Processed foods


    Elements that indicate the product is in the 3 - Processed foods group:

    • Category: Cheeses
    • Ingredient: Salt
    • Ingredient: Enzyme

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients


    pl: _Mleko_, sól, podpuszczka cielęca
    1. _Mleko_ -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 96.8 - percent_max: 100
    2. sól -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.6
    3. podpuszczka cielęca -> en:calf-rennet - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.6

Environment

Carbon footprint

Packaging

Transportation

Report a problem

Data sources

Product added on by foodless
Last edit of product page on by foodvisor.
Product page also edited by arc2, benbenben, roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.