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Black Sesame Cereal - GreenMax - 14.8 oz (420g)

Black Sesame Cereal - GreenMax - 14.8 oz (420g)

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Barcode: 4713398110102 (EAN / EAN-13)

Quantity: 14.8 oz (420g)

Brands: GreenMax

Categories: Plant-based foods and beverages, Plant-based foods, Cold Cereal, Hot Cereal

Labels, certifications, awards: Halal, HACCP

Countries where sold: France, United States

Matching with your preferences

Health

Ingredients

28 ingredients

Sugar, Black Sesame, Wheat Flour, Glucose, Oat, Guar Gum, Nutritional Additives(Calcium Carbonate, Vitamin C, Ferric Pyrophosphate, Maltodextrin, Vitamin E. Vitamin B6, Vitamin B1, Vitamin A, Vitamin B2, Vitamin B12), Black Soybean, Rye, Black Glutinous Rice, Brown Rice, Buckwheat, Brown Sugar, Adlay, Wheat Germ, Yam.

Allergens: Gluten, Sesame seeds, Soybeans

Traces: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Corn

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Additive: E450 - Diphosphates

Ingredient: Glucose

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Black-sesame, Nutritional-additives, Black-soybean, Black-glutinous-rice, Adlay
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Black-sesame, Nutritional-additives, Vitamin C, Ferric diphosphate, Vitamin E, Thiamin, Vitamin b12, Black-soybean, Black-glutinous-rice, Adlay
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegetarian status unknown
Unrecognized ingredients: Black-sesame, Nutritional-additives, Vitamin C, Ferric diphosphate, Vitamin E, Thiamin, Vitamin b12, Black-soybean, Black-glutinous-rice, Adlay
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Sugar, Black Sesame, Wheat Flour, Glucose, Oat, Guar Gum, Nutritional Additives, Calcium Carbonate, Vitamin C, Ferric Pyrophosphate, Maltodextrin, Vitamin E, Vitamin B6, vitamins, vitamin B1, Vitamin A, vitamins, vitamin B2, Vitamin B12, Black Soybean, Rye, Black Glutinous Rice, Brown Rice, Buckwheat, Brown Sugar, Adlay, Wheat Germ, Yam
Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 3.57142857142857 - percent_max: 100

Black Sesame -> en:black-sesame - percent_min: 0 - percent_max: 50

Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333

Glucose -> en:glucose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 25

Oat -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 20

Guar Gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

Nutritional Additives -> en:nutritional-additives - percent_min: 0 - percent_max: 14.2857142857143

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 12.5

Vitamin C -> en:vitamin-c - percent_min: 0 - percent_max: 11.1111111111111

Ferric Pyrophosphate -> en:ferric-diphosphate - percent_min: 0 - percent_max: 10

Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909

Vitamin E -> en:vitamin-e - percent_min: 0 - percent_max: 8.33333333333333

Vitamin B6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714

vitamin B1 -> en:thiamin - percent_min: 0 - percent_max: 6.66666666666667

Vitamin A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647

vitamin B2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556

Vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 5.26315789473684

Black Soybean -> en:black-soybean - percent_min: 0 - percent_max: 5

Rye -> en:rye - vegan: yes - vegetarian: yes - ciqual_food_code: 9390 - percent_min: 0 - percent_max: 4.76190476190476

Black Glutinous Rice -> en:black-glutinous-rice - percent_min: 0 - percent_max: 4.54545454545455

Brown Rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 4.34782608695652

Buckwheat -> en:buckwheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9380 - percent_min: 0 - percent_max: 4.16666666666667

Brown Sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 4

Adlay -> en:adlay - percent_min: 0 - percent_max: 3.84615384615385

Wheat Germ -> en:wheat-germ - vegan: yes - vegetarian: yes - ciqual_food_code: 9660 - percent_min: 0 - percent_max: 3.7037037037037

Yam -> en:yam - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 10, rounded value: 10)

Fiber: 5 / 5 (value: 6.67, rounded value: 6.67)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 17

Energy: 5 / 10 (value: 1950, rounded value: 1950)

Sugars: 9 / 10 (value: 43.3, rounded value: 43.3)

Saturated fat: 3 / 10 (value: 3.33, rounded value: 3.3)

Sodium: 0 / 10 (value: 16.7, rounded value: 16.7)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (18.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.33%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (43.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.0417%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 sachet (30g))
Energy	1,950 kj (467 kcal)	586 kj (140 kcal)
Fat	18.3 g	5.5 g
Saturated fat	3.33 g	1 g
Carbohydrates	66.7 g	20 g
Sugars	43.3 g	13 g
Added sugars	43.3 g	13 g
Fiber	6.67 g	2 g
Proteins	10 g	3 g
Salt	0.042 g	0.012 g
Potassium	133 mg	40 mg
Calcium	733 mg	220 mg
Iron	8 mg	2.4 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 sachet (30g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Bag

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on February 18, 2021, 11:24:33 PM CET by kiliweb
Last edit of product page on September 8, 2023, 7:48:01 PM CEST by erycm.
Product page also edited by yuka.sY2b0xO6T85zoF3NwEKvlnZsbYL8oG_hJiD5lBCsm9CcA833Q99ZwrTQDKs.

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Black Sesame Cereal - GreenMax - 14.8 oz (420g)