low fat prawn & rocket - The co-operative - 166g

Barcode: 5000118914447 (EAN / EAN-13)

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Product characteristics

Common name: prown & rocket sandwich

Quantity: 166g

Packaging: Carton, pp-tray

Brands: The co-operative

Categories: Sandwiches

Labels, certifications, awards: FSC C023017

Origin of ingredients: FAO 21, FAO 27

Manufacturing or processing places: UK

EMB code: FSC-C023017

Countries where sold: United Kingdom


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Oatmeal bread 49%, fortified wheat flour(wheat flour, calcium carbonate, iron, niacin, thiamin), water, oatmeal, mono - and dacetyl tartaric acide esters of mono - and diglycerides of fatty acids), flour, flour treatment agent (ascorbic acid)), cooked prawns(prawn crustacean), salt, lemon mayonnase 9% (water, egg (free range), rapeseed oil, cornflour, spirit vinegar, concentrated lemon juice, lemon zest, vinegar, salt), salt, black pepper), spinach 3%, rocket 3%

Substances or products causing allergies or intolerances: Eggs, Gluten

Ingredients analysis:
Non-vegan Non-vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

2.2 g Fat in low quantity
0.3 g Saturated fat in low quantity
0.8 g Sugars in low quantity
0.9 g Salt in moderate quantity

Serving size: 166g

Comparison to average values of products in the same category:

(3855 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (166g)
Energy (kJ) 650 kj 1,080 kj -36%
Energy (kcal) ? ?
Energy 650 kj
(155 kcal)
1,080 kj
(258 kcal)
Fat 2.2 g 3.65 g -78%
- Saturated fat 0.3 g 0.498 g -91%
Carbohydrates 21.2 g 35.2 g -6%
- Sugars 0.8 g 1.33 g -72%
Fibers 2.6 g 4.32 g +39%
Proteins 10.8 g 17.9 g -4%
Salt 0.9 g 1.49 g -35%
Sodium 0.36 g 0.598 g -35%
Nutrition score - France -3 -3 -138%
Nutri-Score A A -138%


Recycling instructions and/or packaging information:

Packaging parts:
Number Shape Material Recycling
Tray PP - Polypropylene

Data sources


Product added on by bcatelin
Last edit of product page on by swipe-studio.
Product page also edited by roboto-app, teolemon.

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