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Fruit 'n Fibre Cereal - Kellogg's - 375g

Fruit 'n Fibre Cereal - Kellogg's - 375g

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Barcode: 5000127079502 (EAN / EAN-13)

Quantity: 375g

Packaging: Sleeve, Card-box

Brands: Kellogg's

Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Extruded cereals, Cereal flakes with fruits

Countries where sold: France

Matching with your preferences

Health

Ingredients

26 ingredients

wholewheat(70%), dried fruit(26%)(raisins, coconut, banana{banana, coconut oil, sugar}, apple, hazelnuts), sugar, salt, barley malt flavouring, vitamins , minerals: niacin, iron, vitamin b6, vitamin b2(riboflavin), vitamin b1(thiamin), folic acid, vitamin d, vitamin b12, for allergens see ingredients highlighted in bold, may contain other nuts

Allergens: Apple, Gluten, Nuts

Traces: Nuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan status unknown
Unrecognized ingredients: Iron, Thiamin, Thiamin, Folic acid, Vitamin D, Vitamin b12

Vegetarian status unknown
Unrecognized ingredients: Iron, Thiamin, Thiamin, Folic acid, Vitamin D, Vitamin b12

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: wholewheat 70%, dried fruit 26% (raisins, coconut, banana (banana, coconut oil, sugar), apple, hazelnuts), sugar, salt, barley malt flavouring, vitamins, minerals (niacin), iron, vitamin b6, vitamin b2 (riboflavin), vitamin b1 (thiamin), folic acid, vitamins, vitamin d, vitamin b12
wholewheat -> en:whole-wheat - vegan: yes - vegetarian: yes - ciqual_food_code: 9010 - percent_min: 70 - percent: 70 - percent_max: 70

dried fruit -> en:dried-fruits - vegan: yes - vegetarian: yes - percent_min: 26 - percent: 26 - percent_max: 26

raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046 - percent_min: 5.2 - percent_max: 26

coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 13

banana -> en:banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13005 - percent_min: 0 - percent_max: 8.66666666666667

banana -> en:banana - vegan: yes - vegetarian: yes - ciqual_food_code: 13005 - percent_min: 0 - percent_max: 8.66666666666667

coconut oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 4.33333333333333

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.88888888888889

apple -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 6.5

hazelnuts -> en:hazelnut - vegan: yes - vegetarian: yes - ciqual_food_code: 15004 - percent_min: 0 - percent_max: 5.2

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.307692307692308 - percent_max: 4

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1

barley malt flavouring -> en:barley-malt-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

minerals -> en:minerals - percent_min: 0 - percent_max: 0.8

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8

iron -> en:iron - percent_min: 0 - percent_max: 0.666666666666667

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.666666666666667

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.5

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.5

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 0.5

thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.5

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.5

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.363636363636364

vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 0.363636363636364

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.363636363636364

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 26
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 8, rounded value: 8)

Fiber: 5 / 5 (value: 9, rounded value: 9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 26, rounded value: 26)

Negative points: 16

Energy: 4 / 10 (value: 1604, rounded value: 1604)

Sugars: 5 / 10 (value: 24, rounded value: 24)

Saturated fat: 3 / 10 (value: 3.5, rounded value: 3.5)

Sodium: 4 / 10 (value: 400, rounded value: 400)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (3.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (24%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Cereal flakes with fruits
Energy	1,604 kj (380 kcal)	+2%
Fat	6 g	+85%
Saturated fat	3.5 g	+146%
Carbohydrates	69 g	-7%
Sugars	24 g	+29%
Fiber	9 g	+26%
Proteins	8 g	-10%
Salt	1 g	+39%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	26 %

Environment

Eco-Score D - High environmental impact

⚠ ️Select a country in order to include the full impact of transportation.

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.50 kg CO2 eq/kg of product

Stage	Impact
Agriculture	78.9 %
Processing	12.6 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Packaging with a high impact

Malus: -15

Shape	Material	Recycling	Impact
Box	Unknown		High
Sleeve	Unknown		High

⚠ ️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 25/100)
Product: Fruit 'n Fibre Cereal - Kellogg's - 375g

Life cycle analysis score: 45
Sum of bonuses and maluses: -20

Final score: 25/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

350 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.8 %
Processing	15.3 %
Packaging	8.0 %
Transportation	7.3 %
Distribution	0.6 %
Consumption	0.0 %

Packaging

Packaging with a high impact

Packaging parts

Box
Sleeve

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

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Complete or correct product information

Data sources

Product added on August 21, 2018, 6:55:04 PM CEST by kiliweb
Last edit of product page on April 16, 2024, 11:29:02 AM CEST by moon-rabbit.
Product page also edited by charlesnepote, doody, hungergames, inf, openfoodfacts-contributors, packbot, swipe-studio, yuka.EaJuGMCnAcItDvDA9qhp4WSmOPvPOcN8MS5cow, yuka.UmFrN05hQXN1dlFibC9FQnB4YlJ5OXh1NkoyRVhYbXpLZnM0SUE9PQ.

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Fruit 'n Fibre Cereal - Kellogg's - 375g